RP
Renata Paradowska-Sobiesak
POLWomenBirth dateJun 14, 1970
Height-
Weight-
Renata Paradowska-Sobiesak is a Poland middle-distance runner, born on June 14, 1970. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:22.64 in the 1500m, 9:01.95 in the 3000m, 15:58.70 in the 5000m, 33:26.80 in the 10000m and 1:13:13 in the Semi. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
As of Sep 19, 2026: Marathon 2:27:17, 3000 m 9:01.95, 2008 season best 54:44 (May 25, 2008) · 56 years old
PB
Personal bests
4:22.64
9:01.95
15:58.70
33:26.80
1:13:13
2:27:17
16:06
9:09.09
51:22
32:55
55:22
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2008 | 15Kilometr | 54:44 | - | May 25, 2008 | ↓ | - |
| 2008 | Semi | 1:18:11 | - | May 18, 2008 | ↓ | - |
| 2007 | Semi | 1:15:28 | - | Sep 9, 2007 | ↓ | - |
| 2007 | Marathon | 2:35:01 | - | Oct 21, 2007 | ↓ | - |
| 2006 | 10Kilometr | 34:34 | - | Apr 30, 2006 | ↓ | - |
| 2006 | 15Kilometr | 54:10 | - | Jun 11, 2006 | ↓ | - |
| 2006 | Semi | 1:17:53 | - | Aug 19, 2006 | ↓ | - |
| 2006 | Marathon | 2:38:24 | - | Oct 22, 2006 | ↓ | - |
| 2005 | 10Kilometr | 35:58 | - | May 29, 2005 | ↓ | - |
| 2005 | 15Kilometr | 52:42 | - | Jun 12, 2005 | ↓ | - |
| 2005 | Semi | 1:16:31 | - | Sep 11, 2005 | ↓ | - |
| 2004 | 10Kilometr | 34:09 | - | Jun 20, 2004 | ↓ | - |
| 2004 | 15Kilometr | 51:51 | - | Jun 6, 2004 | ↓ | - |
| 2004 | 10MilesRoa | 56:46 | - | Apr 4, 2004 | ↓ | - |
| 2004 | Marathon | 2:31:47 | - | Jan 25, 2004 | ↓ | - |
| 2003 | 10Kilometr | 34:18 | - | Jul 26, 2003 | ↓ | - |
| 2003 | 15Kilometr | 51:35 | - | Jan 19, 2003 | ↓ | - |
| 2003 | 10MilesRoa | 55:22 | - | Apr 6, 2003 | ↓ | - |
| 2003 | Marathon | 2:29:17 | - | Apr 27, 2003 | ↓ | - |
| 2002 | 10Kilometr | 33:49 | - | Sep 21, 2002 | ↓ | - |
| 2002 | Semi | 1:14:22 | - | Sep 8, 2002 | ↓ | - |
| 2002 | Marathon | 2:31:17 | - | Nov 17, 2002 | ↓ | - |
| 2000 | 3000m | 9:25.40 | - | Jul 2, 2000 | ↓ | - |
| 2000 | 10Kilometr | 35:00 | - | Mar 25, 2000 | ↓ | - |
| 2000 | Marathon | 2:33:45 | - | Apr 17, 2000 | ↓ | - |
| 1999 | 1500m | 4:22.64 | - | Jun 6, 1999 | - | - |
| 1999 | 5000m | 16:11.76 | - | Jul 31, 1999 | ↓ | - |
| 1999 | 10Kilometr | 32:55 | - | Mar 27, 1999 | ↓ | - |
| 1999 | 15Kilometr | 52:34 | - | Sep 11, 1999 | ↓ | - |
| 1999 | Marathon | 2:31:40 | - | Apr 19, 1999 | ↓ | - |
| 1998 | 10Kilometr | 33:09 | - | Mar 28, 1998 | ↓ | - |
| 1998 | 15Kilometr | 51:22 | - | Feb 14, 1998 | ↓ | - |
| 1998 | Semi | 1:15:38 | - | Jun 28, 1998 | ↓ | - |
| 1998 | Marathon | 2:27:17 | - | Apr 20, 1998 | ↓ | - |
| 1997 | 5000m | 15:58.70 | - | Jun 22, 1997 | ↓ | - |
| 1997 | 10000m | 33:26.80 | - | Jun 22, 1997 | - | - |
| 1997 | 10Kilometr | 34:20 | - | Jul 13, 1997 | ↓ | - |
| 1997 | 15Kilometr | 52:44 | - | Sep 13, 1997 | ↓ | - |
| 1997 | Semi | 1:13:13 | - | Apr 26, 1997 | ↓ | - |
| 1997 | Marathon | 2:29:27 | - | Apr 27, 1997 | ↓ | - |
| 1996 | 3000m | 9:18.55 | - | Jun 29, 1996 | ↓ | - |
| 1996 | 5Kilometre | 16:06 | - | Mar 31, 1996 | - | - |
| 1996 | 15Kilometr | 52:00 | - | Feb 24, 1996 | ↓ | - |
| 1995 | 3000m | 9:19.59 | - | May 30, 1995 | ↓ | - |
| 1994 | 3000m | 9:01.95 | - | Aug 7, 1994 | ↓ | Helsinki European Championships, Olympiastadion, Helsinki |
| 1994 | 3000m-short-track | 9:09.09 | - | Mar 11, 1994 | - | European Indoor Championships, Palais Omnisports de Paris-Bercy, Paris (i) |
| 1994 | 15Kilometr | 51:39 | - | Sep 10, 1994 | ↓ | - |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 54:44 | - | May 25 | Mazowiecka Pietnastka, Minsk Mazowiecki |
Semi | 1:18:11 | - | May 18 | Inowroclaw Half Marathon, Inowroclaw |
2007
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:01 | - | Oct 21 | Reims Marathon, Reims |
Semi | 1:15:28 | - | Sep 9 | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
Marathon | 2:46:23 | - | Jan 12 | Dubai Standard Chartered Marathon, Dubai |
2006
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:38:24 | - | Oct 22 | Venezia Marathon, Venezia |
Semi | 1:17:53 | - | Aug 19 | Skarzysko-Kamienna Rej's Half Marathon, Skarzysko-Kamienna |
15Kilometr | 58:02 | - | Jul 2 | Jaroslawiec Race on the Beach, Jaroslawiec |
15Kilometr | 54:10 | - | Jun 11 | Bieg Papieski, Karlino |
10Kilometr | 34:54 | - | Jun 4 | Bielsko-Biała Fiat Race, Bielsko-Biala |
10Kilometr | 34:34 | - | Apr 30 | GNIEZNO European Race, Gniezno |
2005
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:31 | - | Sep 11 | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
Semi | 1:17:35 | - | Aug 20 | Skarzysko-Kamienna Rej's Half Marathon, Skarzysko-Kamienna |
15Kilometr | 58:38 | - | Jul 3 | Jaroslawiec |
15Kilometr | 52:42 | - | Jun 12 | Karlino-Domacyno Popish Race, Karlino |
10Kilometr | 35:58 | - | May 29 | Bielsko-Biała Fiat Race, Bielsko-Biala |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:09 | - | Jun 20 | Klobuck Caster Race, Klobuck |
15Kilometr | 51:51 | - | Jun 6 | Bieg Papieski, Karlino |
10Kilometr | 34:23 | - | May 30 | Bielsko-Biala Fiat Race, Bielsko-Biala |
10Kilometr | 35:23 | - | Apr 25 | Cleveland, OH |
10MilesRoa | 56:46 | - | Apr 4 | Washington Cherry Blossom 10 Miles, Washington, DC |
10Kilometr | 35:07 | - | Mar 27 | Mobile Azalea Trail Run, Mobile, AL |
Marathon | 2:31:47 | - | Jan 25 | Osaka International Ladies Marathon, Osaka |
2003
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:59 | - | Dec 31 | Trzebnica Sylwester Race, Trzebnica |
10Kilometr | 34:18 | - | Jul 26 | Lebork |
15Kilometr | 57:03 | - | Jul 6 | Jaroslawiec |
Marathon | 2:29:17 | - | Apr 27 | Hamburg Marathon, Hamburg |
10MilesRoa | 55:22 | - | Apr 6 | Washington Cherry Blossom, Washington, DC |
15Kilometr | 51:35 | - | Jan 19 | Warszaw 15 km, Warszawa |
2002
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:17 | - | Nov 17 | Tokyo Women's Marathon, Tokyo |
10Kilometr | 33:49 | - | Sep 21 | Grudziadz 10 km, Grudziadz |
Semi | 1:14:22 | - | Sep 8 | Polish Half Marathon Championships, Pila |
10Kilometr | 34:30 | - | Jun 9 | Bielsko-Biala 10 km, Bielsko-Biala |
2000
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:41:40 | - | Aug 27 | Sapporo Marathon, Sapporo |
3000m | 9:25.40 | - | Jul 2 | Bialogard |
Marathon | 2:33:45 | - | Apr 17 | Boston Marathon, Boston, MA |
10Kilometr | 35:00 | - | Mar 25 | Mobile Azalea Trail Run, Mobile, AL |
1999
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:59 | - | Oct 24 | Chicago Marathon, Chicago, IL |
15Kilometr | 52:34 | - | Sep 11 | 15 km, Pila |
5000m | 16:11.76 | - | Jul 31 | Bialogard |
5000m | 16:12.51 | - | Jul 2 | Krakow Polish Championships, Kraków |
1500m | 4:22.64 | - | Jun 6 | Lublin |
Marathon | 2:31:40 | - | Apr 19 | Boston Marathon, Boston, MA |
10Kilometr | 32:55 | - | Mar 27 | Mobile Azalea Trail Run, Mobile, AL |
1998
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 53:19 | - | Sep 12 | 15 km, Pila |
Marathon | 2:32:18 | - | Aug 23 | Budapest European Championships, Népstadion, Budapest |
Marathon | 2:32:18 | - | Aug 18 | Budapest European Championships, Népstadion, Budapest |
Semi | 1:15:38 | - | Jun 28 | Half Marathon, Sapporo |
Marathon | 2:27:17 | - | Apr 20 | Boston Marathon, Boston, MA |
10Kilometr | 33:09 | - | Mar 28 | Azalea Trail Run, Mobile, AL |
Showing 1 - 50 of 67
Honours
8
1999Chicago Marathon
Marathon
🥈
1998Boston Marathon
Marathon
🥇
1997Polish Championships
10,000 Metres
7
1994European Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Renata Paradowska-Sobiesak's Marathon personal best?
Renata Paradowska-Sobiesak's Marathon personal best is 2:27:17, set on Apr 20, 1998 in Boston, MA (USA).
Which events does Renata Paradowska-Sobiesak compete in?
Renata Paradowska-Sobiesak competes in the Marathon and 3000 m.
How did Renata Paradowska-Sobiesak perform in 2008?
2008 season best: 54:44, set on May 25, 2008.