SM
Sandra Michalak
POLWomenBirth dateApr 1, 1987
Height-
Weight-
Sandra Michalak is a Poland sprinter, born on April 1, 1987. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 57.59 in the 400m, 2:04.33 in the 800m, 4:14.28 in the 1500m, 4:47.34 in the Mile and 9:09.81 in the 3000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
800 Metres Short Track
2:05.36
1500 Metres Short Track
4:16.47
Last competition
Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
Jan 28, 2024 · 2:51.61
Age
39 years old
As of Sep 20, 2026: 800 Metres Short Track 2:05.36, 1500 Metres Short Track 4:16.47, 2024 season best 2:51.61 (Jan 28, 2024, Hala COS OPO, Spala (POL) (i)) · Last competition: Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i), Jan 28, 2024, 2:51.61 · 39 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 1000m | 2:51.61 | - | Jan 28, 2024 | ↓ | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2024 | 1000m-short-track | 2:51.61 | - | Jan 28, 2024 | ↑ | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2024 | 1500m | 4:40.97 | - | Jan 24, 2024 | ↓ | Halowe Mistrzostwa Województwa 'Slaskiego U20/U18, Atletická hala, Ostrava (i) |
| 2024 | 1500m-short-track | 4:40.97 | - | Jan 24, 2024 | ↓ | Halowe Mistrzostwa Województwa 'Slaskiego U20/U18, Atletická hala, Ostrava (i) |
| 2023 | 1500m | 4:27.81 | - | Feb 18, 2023 | ↓ | Polish Indoor Championships |
| 2023 | 1500m-short-track | 4:27.81 | - | Feb 18, 2023 | ↓ | Polish Indoor Championships |
| 2023 | 5000m | 17:09.33 | - | Jul 29, 2023 | ↑ | Polish Championships |
| 2023 | 5Kilometre | 17:37 | - | Nov 5, 2023 | ↓ | Polish 5km Road Running Championships |
| 2022 | 1500m | 4:26.79 | - | Jun 5, 2022 | ↓ | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 5Kilometre | 17:29 | - | Nov 6, 2022 | ↓ | Polish 5km Road Running Championships, Warszawa |
| 2021 | 800m | 2:08.07 | - | May 16, 2021 | ↑ | Stadion Babia Góra, Sucha Beskidzka (POL) |
| 2021 | 1000m-short-track | 2:49.56 | - | Jan 31, 2021 | ↑ | Hala COS OPO, Spala (POL) (i) |
| 2021 | 1000m | 2:49.56 | - | Jan 31, 2021 | ↓ | Hala COS OPO, Spala (POL) (i) |
| 2021 | 2x2x400mRe | 3:56.04 | - | Jun 12, 2021 | - | Akademicki Związek Sportowy, Łódź (POL) |
| 2021 | 1500m | 4:26.17 | - | Jun 24, 2021 | ↓ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 1500m-short-track | 4:30.63 | - | Feb 20, 2021 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2021 | 3000m | 9:44.81 | - | May 22, 2021 | ↑ | Stadion AWFiS, Gdansk (POL) |
| 2021 | 5000m | 17:06.36 | - | Jun 26, 2021 | ↑ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 10000m | 35:07.56 | - | Apr 24, 2021 | - | Polish 10000m Championships |
| 2020 | 1500m | 4:27.99 | - | Aug 28, 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2018 | 800m | 2:08.67 | - | Jun 10, 2018 | ↑ | Kraków (POL) |
| 2018 | 1500m | 4:25.55 | - | Jul 20, 2018 | ↓ | Polish Championships, Lublin |
| 2017 | 800m-short-track | 2:09.75 | - | Feb 11, 2017 | ↓ | Spala (POL) (i) |
| 2017 | 800m | 2:09.75 | - | Feb 11, 2017 | ↑ | Spala (POL) (i) |
| 2017 | 1500m | 4:30.86 | - | Feb 18, 2017 | ↓ | Toruń (POL) (i) |
| 2017 | 1500m-short-track | 4:30.86 | - | Feb 18, 2017 | ↓ | Toruń (POL) (i) |
| 2015 | 1500m-short-track | 4:23.55 | - | Feb 7, 2015 | ↓ | Spala (POL) (i) |
| 2015 | 1500m | 4:23.55 | - | Feb 7, 2015 | ↓ | Spala (POL) (i) |
| 2015 | 3000m | 9:25.10 | - | Feb 21, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 3000m-short-track | 9:25.10 | - | Feb 21, 2015 | ↑ | Toruń (POL) (i) |
| 2014 | 400m | 57.90 | - | Jul 22, 2014 | ↑ | Sosnowiec (POL) |
| 2014 | 600m-short-track | 1:32.99 | - | Jan 19, 2014 | - | Spala (POL) (i) |
| 2014 | 600m | 1:32.99 | - | Jan 19, 2014 | - | Spala (POL) (i) |
| 2014 | 800m | 2:05.36 | - | Jul 20, 2014 | ↑ | Sopot (POL) |
| 2014 | 1000m | 2:45.62 | - | May 25, 2014 | ↓ | Mikołow (POL) |
| 2014 | 1500m | 4:19.80 | - | Jul 31, 2014 | ↓ | Szczecin (POL) |
| 2013 | 800m | 2:04.67 | - | Jun 8, 2013 | ↑ | Bydgoszcz (POL) |
| 2013 | 800m-short-track | 2:05.36 | - | Jan 27, 2013 | ↓ | Spala (POL) (i) |
| 2013 | 1500m-short-track | 4:16.47 | - | Feb 17, 2013 | ↓ | Spala (POL) (i) |
| 2013 | 1500m | 4:16.47 | - | Feb 17, 2013 | ↓ | Spala (POL) (i) |
| 2012 | 800m | 2:04.33 | - | Jul 7, 2012 | ↑ | Bialogard (POL) |
| 2012 | 800m-short-track | 2:07.53 | - | Feb 5, 2012 | ↓ | Spala (POL) (i) |
| 2012 | 1500m | 4:15.39 | - | Jun 17, 2012 | ↓ | Bielsko-Biala (POL) |
| 2012 | 1500m-short-track | 4:41.57 | - | Feb 26, 2012 | ↓ | Spala (POL) (i) |
| 2012 | 3000mSt | 10:33.54 | - | Jun 30, 2012 | ↑ | Kielce (POL) |
| 2011 | 800m | 2:04.87 | - | Sep 11, 2011 | ↑ | Kraków (POL) |
| 2011 | 800m-short-track | 2:08.10 | - | Jan 30, 2011 | ↓ | Spala (POL) (i) |
| 2011 | 1000m | 2:42.37 | - | Sep 20, 2011 | ↓ | Stadion Orzeł, Warszawa (POL) |
| 2011 | 1500m | 4:14.28 | - | Aug 5, 2011 | ↓ | Sopot (POL) |
| 2011 | 1500m-short-track | 4:21.29 | - | Feb 12, 2011 | ↓ | Spala (POL) (i) |
| 2011 | Mile | 4:47.34 | - | Sep 21, 2011 | - | Sosnowiec (POL) |
| 2011 | 2000Metres | 6:00.27 | - | Jan 14, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 2000m | 6:00.27 | - | Jan 14, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 3000m | 9:09.81 | - | Jun 3, 2011 | ↑ | Bydgoszcz (POL) |
| 2011 | 3000m-short-track | 9:25.74 | - | Feb 19, 2011 | ↑ | Spala (POL) (i) |
| 2010 | 400m | 57.59 | - | May 15, 2010 | ↑ | Sosnowiec (POL) |
| 2010 | 800m | 2:05.39 | - | Jul 8, 2010 | ↑ | Bielsko-Biala (POL) |
| 2010 | 1000m | 2:46.26 | - | Sep 5, 2010 | ↓ | Kraków (POL) |
| 2010 | 1000m-short-track | 2:51.79 | - | Jan 15, 2010 | ↑ | Spala (POL) (i) |
| 2010 | 1500m | 4:17.34 | - | Jul 18, 2010 | ↓ | Sopot (POL) |
| 2010 | 1500m-short-track | 4:28.23 | - | Feb 28, 2010 | ↓ | Spala (POL) (i) |
| 2010 | 2000m | 6:19.95 | - | Jan 15, 2010 | ↑ | Spala (POL) (i) |
| 2010 | 2000Metres | 6:19.95 | - | Jan 15, 2010 | ↑ | Spala (POL) (i) |
| 2010 | 3000m-short-track | 9:53.81 | - | Feb 27, 2010 | ↑ | Spala (POL) (i) |
| 2010 | 3000m | 9:53.81 | - | Feb 27, 2010 | ↑ | Spala (POL) (i) |
| 2009 | 400m | 57.92 | - | Sep 12, 2009 | ↑ | Sosnowiec (POL) |
| 2009 | 800m | 2:08.35 | - | Sep 5, 2009 | ↑ | Kraków (POL) |
| 2009 | 1000m | 2:45.58 | - | Aug 17, 2009 | ↓ | Miedzyzdroje (POL) |
| 2009 | 1500m | 4:24.05 | - | Aug 2, 2009 | ↓ | Bydgoszcz (POL) |
| 2009 | 2000m | 6:14.30 | - | May 1, 2009 | ↑ | Sosnowiec (POL) |
| 2009 | 5000m | 17:00.32 | - | Aug 30, 2009 | ↑ | Bielsko-Biala (POL) |
| 2008 | 1500m | 4:38.13 | - | Sep 13, 2008 | ↓ | Grudziadz (POL) |
| 2008 | 5000m | 17:54.37 | - | Sep 14, 2008 | ↑ | Grudziadz (POL) |
| 2007 | 2000Metres | 6:40.50 | - | Jun 23, 2007 | ↑ | Bielsko-Biala (POL) |
| 2007 | 3000m | 10:19.15 | - | Feb 17, 2007 | ↑ | Spala (POL) (i) |
| 2007 | 3000m-short-track | 10:19.15 | - | Feb 17, 2007 | ↑ | Spala (POL) (i) |
| 2006 | 1000m | 2:47.19 | - | Jul 17, 2006 | ↓ | Bialogard (POL) |
| 2006 | 1500m | 4:27.91 | - | Jul 1, 2006 | ↓ | Bialogard (POL) |
| 2006 | 2000Metres | 6:46.92 | - | Jul 9, 2006 | ↑ | Słupsk (POL) |
| 2006 | 3000m | 9:48.84 | - | Jul 8, 2006 | ↑ | Słupsk (POL) |
| 2006 | 3000m-short-track | 10:00.41 | - | Jan 28, 2006 | ↑ | Spala (POL) (i) |
| 2006 | 3000mSt | 11:42.72 | - | Jun 10, 2006 | ↑ | Kozienice (POL) |
| 2005 | 800m | 2:10.90 | - | May 28, 2005 | ↑ | Biala Podlaska (POL) |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m-short-track | 2:51.61 | - | Jan 28 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
1500m-short-track | 4:40.97 | - | Jan 24 | Halowe Mistrzostwa Województwa 'Slaskiego U20/U18, Atletická hala, Ostrava (i) |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:37 | - | Nov 5 | Polish 5km Road Running Championships |
5000m | 17:09.33 | - | Jul 29 | Polish Championships |
5000m | 17:09.33 | - | Jul 28 | Polish Championships |
1500m | 4:30.68 | - | Jul 22 | Małopolski Memoriał Trenerów, Stadion AWF, Kraków |
5000m | 17:28.82 | - | Jun 9 | Mityng Lekkoatletyczny im. Jana Dery, Stadion Lekkoatletyczny, Tychy |
1500m-short-track | 4:27.81 | - | Feb 19 | Polish Indoor Championships |
1500m-short-track | 4:27.81 | - | Feb 18 | Polish Indoor Championships |
1500m-short-track | 4:36.85 | - | Jan 27 | Halowe Mistrzostwa Woj. Śląskiego, Atletická hala, Ostrava (i) |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:29 | - | Nov 6 | Polish 5km Road Running Championships, Warszawa |
1500m | 4:34.93 | - | Jul 2 | Anniversary Meeting, Stadion MOSiR, Ruda Slaska |
5000m | DNF | - | Jun 11 | Polish Championships |
1500m | 4:39.35 | - | Jun 11 | Polish Championships |
1500m | 4:39.35 | - | Jun 10 | Polish Championships |
1500m | 4:26.79 | - | Jun 5 | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
2021
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:06.36 | - | Jun 26 | Polish Championships, Golęcin Stadion, Poznan |
5000m | 17:06.36 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
1500m | 4:26.17 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
1500m | 4:26.17 | - | Jun 24 | Polish Championships, Golęcin Stadion, Poznan |
2x2x400mRe | 3:56.04 | - | Jun 12 | Polish Relays Ch., Akademicki Związek Sportowy, Łódź |
1500m | 4:28.96 | - | May 26 | Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica |
3000m | 9:44.81 | - | May 22 | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
800m | 2:08.07 | - | May 16 | Edward Szklarczyk Memorial, Stadion Babia Góra, Sucha Beskidzka |
10000m | 35:07.56 | - | Apr 24 | Polish 10000m Championships |
5000m | 17:15.47 | - | Apr 24 | Polish 10000m Championships |
1500m-short-track | 4:30.63 | - | Feb 21 | Polish Indoor Championships, Arena, Toruń (i) |
1500m-short-track | 4:30.63 | - | Feb 20 | Polish Indoor Championships, Arena, Toruń (i) |
1500m-short-track | 4:31.08 | - | Feb 6 | PZLA Indoor Control Meeting, Hala COS OPO, Spala (i) |
1000m-short-track | 2:49.56 | - | Jan 31 | Regional Indoor Championships, Hala COS OPO, Spala (i) |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.99 | - | Aug 29 | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:27.99 | - | Aug 28 | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:29.77 | - | Aug 22 | Memoriał Edward Listos, Stadion Miejski, Oleśnica |
1500m | 4:32.07 | - | Aug 19 | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:11.16 | - | Jul 21 | Polish Championships, Lublin |
1500m | 4:25.55 | - | Jul 21 | Polish Championships, Lublin |
1500m | 4:25.55 | - | Jul 20 | Polish Championships, Lublin |
800m | 2:09.83 | - | Jul 14 | Warszawa |
800m | 2:10.04 | - | Jun 16 | Bielsko-Biała Mityng Beskidianathletic, Bielsko-Biala |
1500m | 4:27.36 | - | Jun 13 | Wrocław Memoriał Edward Listos, Wrocław |
800m | 2:08.67 | - | Jun 10 | Kraków |
800m | 2:10.99 | - | Jun 3 | Kraków |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:11.25 | - | Jun 24 | Kraków |
1500m-short-track | 4:30.86 | - | Feb 18 | Polish Indoor Championships, Toruń (i) |
800m-short-track | 2:11.00 | - | Feb 18 | Polish Indoor Championships, Toruń (i) |
800m-short-track | 2:09.75 | - | Feb 11 | Spała, Spala (i) |
800m-short-track | 2:10.54 | - | Feb 4 | Spała, Spala (i) |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:25.10 | - | Feb 21 | Polish Indoor Championships, Toruń (i) |
1500m-short-track | 4:23.55 | - | Feb 7 | Spała, Spala (i) |
1500m-short-track | 4:24.28 | - | Feb 3 | Torun Copernicus Cup, Toruń (i) |
Showing 1 - 50 of 152
Honours
🥇
2011Spała Polish Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Sandra Michalak's 800 Metres Short Track personal best?
Sandra Michalak's 800 Metres Short Track personal best is 2:05.36, set on Jan 27, 2013 in Spala (POL) (i).
Which events does Sandra Michalak compete in?
Sandra Michalak competes in the 800 Metres Short Track and 1500 Metres Short Track.
How did Sandra Michalak perform in 2024?
2024 season best: 2:51.61, set on Jan 28, 2024 in Hala COS OPO, Spala (POL) (i). Last competition: Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) on Jan 28, 2024, 2:51.61.