Sabina Jarząbek

Sabina Jarząbek

PolandPolandActive
Born
Dec 5, 1993 (32 years old)
Events
10 Kilometres Road · Half Marathon

Sabina Jarząbek is a Poland sprinter, born on December 5, 1993. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 60.48 in the 400m, 2:15.87 in the 800m, 4:31.73 in the 1500m, 9:44.59 in the 3000m and 16:20.52 in the 5000m. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 10 Kilometres Road32:22
2026 season best33:37Apr 4, 2026 · Sportzentrum am Maspernplatz, Paderborn
2026 season best
Personal best · Half Marathon1:12:42
Last competition36. Bieg NiepodległościNov 11, 2026 · 33:42
36. Bieg Niepodległości

As of Nov 14, 2026: 10 Kilometres Road 32:22, Half Marathon 1:12:42, 2026 season best 33:37 (Apr 4, 2026, Sportzentrum am Maspernplatz, Paderborn (GER)) · Last competition: 36. Bieg Niepodległości, Nov 11, 2026, 33:42 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mŁódź 2013Poland 400 m all-time list60.48821 pts––
800mKraków 2014Poland 800 m all-time list2:15.87896 pts––
1500mWarszawa 2021Poland 1500 m all-time list4:31.73964 pts––
3000mŁódź 2018Poland 3000 m all-time list9:44.59962 pts––
5000mOleśnica 2023Poland 5000 m all-time list16:20.521,013 pts––
10000mMiędzyrzecz 2022Poland 10 000 m all-time list33:58.001,038 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 16:17–Oct 3, 2026Poznań Five
202610Kilometr 33:37–Apr 4, 2026Paderborner Osterlauf
2026Semi 1:15:29–Apr 25, 2026PKO Gdynia Half Marathlon
20255Kilometre 16:14–Jun 15, 2025Polish Women's 5km Road Running Championships
202510Kilometr 33:43–Nov 11, 2025Bieg Niepodległości, Warszawa
2025Semi 1:12:47–Mar 30, 202519th Warsaw Half Marathon
20245Kilometre 16:12–Apr 27, 2024adizero Road to Records
202410Kilometr 32:22–Oct 20, 2024Międzynarodowy Bieg Warciański im. Zdzisława Krzyszkowiaka
FAQ

Frequently asked questions

Sabina Jarząbek's 10 Kilometres Road personal best is 32:22, set on Oct 20, 2024 in Kolo (POL).

Sabina Jarząbek competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 33:37, set on Apr 4, 2026 in Sportzentrum am Maspernplatz, Paderborn (GER). Last competition: 36. Bieg Niepodległości on Nov 11, 2026, 33:42.