NB
Natalia Bielak
POLWomenBirth dateMay 10, 2002
Height-
Weight-
Natalia Bielak is a Poland middle-distance runner, born on May 10, 2002. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:17.27 in the 800m, 4:25.92 in the 1500m, 9:16.50 in the 3000m, 16:07.34 in the 5000m and 34:44.49 in the 10000m. She is currently active on the international athletics circuit, representing Poland.
PB
Personal bests
2:17.27
4:25.92
9:16.50
16:07.34
34:44.49
10:01.74
4:48.35
6:31.15
6:31.15
9:16.50
2:49.62
2:57.03
1:42.09
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 800m | 2:17.27 | - | May 20, 2023 | ↑ | Polish Univeristy Championships |
| 2023 | 1500m | 4:36.69 | - | May 19, 2023 | ↑ | Polish Univeristy Championships |
| 2023 | 3000mSt | 10:51.38 | - | Jul 1, 2023 | ↓ | Polish U23 Championships, Stadion OSiR, Wloclawek |
| 2023 | 10000m | 36:51.97 | - | Apr 22, 2023 | ↓ | Polish 10,000m Championships |
| 2022 | 600m | 1:42.09 | - | Jul 10, 2022 | - | Stadion MKS, Lubawka (POL) |
| 2022 | 800m | 2:18.51 | - | May 21, 2022 | ↑ | Golęcin Stadion, Poznan (POL) |
| 2022 | 1000m | 2:49.62 | - | Aug 10, 2022 | ↑ | Stadion Miejski, Walcz (POL) |
| 2022 | 1500m | 4:25.92 | - | May 20, 2022 | ↑ | Golęcin Stadion, Poznan (POL) |
| 2022 | 3000Metres | 9:16.50 | - | Mar 6, 2022 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | 3000m | 9:16.50 | - | Mar 6, 2022 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | 3000mSt | 10:01.74 | - | Jul 30, 2022 | ↓ | Golęcin Stadion, Poznan (POL) |
| 2022 | CrossCount | 13:30 | - | Nov 26, 2022 | ↑ | Polish Cross Country Championships, Olesno - XC 4.0km |
| 2022 | 5Kilometre | 16:14 | - | Sep 3, 2022 | - | - |
| 2022 | 10Kilometr | 34:14 | - | Nov 11, 2022 | - | Bieg Niepodleglosci |
| 2022 | 10000m | 34:44.49 | - | Apr 23, 2022 | ↓ | Polish 10,000m Championships |
| 2021 | 1500m | 4:34.82 | - | Aug 27, 2021 | ↑ | Centralny Ośrodek Sportu, Spala (POL) |
| 2021 | 1500Metres | 4:48.35 | - | Jan 24, 2021 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2021 | 2000Metres | 6:41.82 | - | May 22, 2021 | ↓ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | 3000m | 9:28.86 | - | Feb 14, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 3000Metres | 9:28.86 | - | Feb 14, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 3000mSt | 10:09.66 | - | Jun 13, 2021 | ↓ | Golęcin Stadion, Poznan (POL) |
| 2021 | CrossCount | 15:20 | - | Dec 12, 2021 | ↑ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 5000m | 16:07.34 | - | Jun 5, 2021 | ↑ | Stadion Miejski, Piaseczno (POL) |
| 2020 | 1000Metres | 2:57.03 | - | Jan 17, 2020 | ↑ | Přetlaková hala Strahov, Strahov, Praha (CZE) (i) |
| 2020 | 1000m | 2:57.03 | - | Jan 17, 2020 | ↑ | Přetlaková hala Strahov, Strahov, Praha (CZE) (i) |
| 2020 | 1500m | 4:33.17 | - | Jul 11, 2020 | ↑ | Zgorzelec (POL) |
| 2020 | 2000Metres | 6:44.90 | - | Aug 19, 2020 | ↓ | Stadion Miejski, Walcz (POL) |
| 2020 | 3000m | 10:10.67 | - | Feb 16, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 3000Metres | 10:10.67 | - | Feb 16, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 5000m | 16:45.39 | - | Jun 27, 2020 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2019 | 800m | 2:25.21 | - | May 4, 2019 | ↑ | Wrocław (POL) |
| 2019 | 1000Metres | 2:59.06 | - | Jan 20, 2019 | ↑ | Spala (POL) (i) |
| 2019 | 1000m | 2:59.06 | - | Jan 20, 2019 | ↑ | Spala (POL) (i) |
| 2019 | 1500m | 4:39.03 | - | Jun 16, 2019 | ↑ | ORLEN Memoriał Janusza Kusocińskiego, Stadion Śląski, Chorzów |
| 2019 | 1500Metres | 4:58.68 | - | Jul 10, 2019 | ↑ | - |
| 2019 | 2000m | 6:31.15 | - | Feb 10, 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 2000Metres | 6:31.15 | - | Feb 10, 2019 | ↓ | Toruń (POL) (i) |
| 2019 | 3000m | 10:07.00 | - | Aug 31, 2019 | ↑ | Stadion OSiR, Siedlce (POL) |
| 2019 | CrossCount | 15:16 | - | Dec 8, 2019 | ↑ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 800m | 2:23.46 | - | May 13, 2018 | ↑ | Wrocław (POL) |
| 2018 | 1000m | 3:07.40 | - | Sep 2, 2018 | ↑ | Wrocław (POL) |
| 2018 | 1500m | 4:54.15 | - | Jun 13, 2018 | ↑ | Wrocław (POL) |
| 2018 | 2000m | 6:39.40 | - | Jan 28, 2018 | ↑ | Spala (POL) (i) |
| 2018 | 2000Metres | 6:39.40 | - | Jan 28, 2018 | ↓ | Spala (POL) (i) |
| 2018 | 3000m | 10:31.13 | - | Jul 28, 2018 | ↑ | Stadion Śląski, Chorzów (POL) |
| 2017 | 1500m | 4:56.08 | - | Jun 24, 2017 | ↑ | Poznan (POL) |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:51.38 | - | Jul 1 | Polish U23 Championships, Stadion OSiR, Wloclawek |
1500m | 4:36.69 | - | May 21 | Polish Univeristy Championships |
800m | 2:17.27 | - | May 21 | Polish Univeristy Championships |
800m | 2:17.27 | - | May 20 | Polish Univeristy Championships |
1500m | 4:36.69 | - | May 19 | Polish Univeristy Championships |
10000m | 36:51.97 | - | Apr 22 | Polish 10,000m Championships |
2022
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:30 | - | Nov 26 | Polish Cross Country Championships, Olesno - XC 4.0km |
10Kilometr | 34:14 | - | Nov 11 | Bieg Niepodleglosci, Poznan - Polish 10 km Ch. |
5Kilometre | 16:21 | - | Nov 6 | Polish 5km Road Running Championships, Warszawa |
5Kilometre | 16:14 | - | Sep 3 | Adidas Runners Piątka Praska, Warszawa |
1000m | 2:49.62 | - | Aug 10 | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
3000mSt | 10:22.13 | - | Aug 5 | International U23 Four Countries Match, Olimpiai Sportpark, Győr |
1500m | 4:27.36 | - | Jul 31 | Polish U23 Championships, Golęcin Stadion, Poznan |
3000mSt | 10:01.74 | - | Jul 30 | Polish U23 Championships, Golęcin Stadion, Poznan |
600m | 1:42.09 | - | Jul 10 | Vacation Meeting, Stadion MKS, Lubawka |
1000m | 2:56.99 | - | Jul 10 | Vacation Meeting, Stadion MKS, Lubawka |
800m | 2:18.51 | - | May 21 | Polish University Championships, Golęcin Stadion, Poznan |
1500m | 4:25.92 | - | May 20 | Polish University Championships, Golęcin Stadion, Poznan |
10000m | 34:44.49 | - | Apr 23 | Polish 10,000m Championships |
3000Metres | 9:16.50 | - | Mar 6 | Polish Indoor Championships, Arena, Toruń (i) |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 15:20 | - | Dec 12 | 27th SPAR European Cross Country Championships, Dublin |
1500m | 4:34.82 | - | Aug 27 | LZS Ch., Centralny Ośrodek Sportu, Spala |
3000mSt | 10:57.21 | - | Aug 20 | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
3000mSt | 10:24.59 | - | Jul 17 | European Athletics U20 Championships |
3000mSt | 10:24.59 | - | Jul 15 | European Athletics U20 Championships |
3000mSt | 10:24.96 | - | Jul 15 | European Athletics U20 Championships |
2000Metres | 6:41.91 | - | Jul 3 | Polish U20 Championships, Stadion MOSiR, Lublin |
3000mSt | 10:09.66 | - | Jun 13 | Athletics Grand Prix, Golęcin Stadion, Poznan |
5000m | 16:07.34 | - | Jun 5 | Polish U20 5000m Championships, Stadion Miejski, Piaseczno |
2000Metres | 6:41.82 | - | May 22 | Regional U20 Championships, Stadion Miejski, Jelenia Góra |
3000Metres | 9:28.86 | - | Feb 14 | Polish U20 Indoor Championships, Arena Toruń, Toruń (i) |
1500Metres | 4:48.35 | - | Jan 24 | Regional U20 Indoor Championships, Hala RKS, Łódź (i) |
2020
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:50.78 | - | Sep 20 | CZE-POL U20 Match, Stadium Irena Szewińska, Karpacz |
5000m | 17:14.87 | - | Sep 13 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
2000Metres | 6:46.27 | - | Sep 12 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
2000Metres | 6:44.90 | - | Aug 19 | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
2000Metres | 6:56.54 | - | Jul 25 | Outdoor Meeting, Stadium Irena Szewińska, Karpacz |
1500m | 4:33.17 | - | Jul 11 | Wilhelm Nowicki Memorial, Zgorzelec |
5000m | 16:45.39 | - | Jun 27 | 2. Kujaw Cup, Stadion OSiR, Wloclawek |
1000m | 2:59.23 | - | Jun 19 | National Season Opening Meeting, Stadion SOSiR, Slubice |
3000Metres | 10:10.67 | - | Feb 16 | Polish U20 Indoor Championships, Arena Toruń, Toruń (i) |
1000Metres | 3:04.81 | - | Feb 9 | PZLA Indoor Control Meeting, Centralny Ośrodek Sportu, Spala (i) |
1000Metres | 2:57.03 | - | Jan 17 | 2.veřejné závody PAS, Přetlaková hala Strahov, Strahov, Praha (i) |
2000Metres | 6:26.99 | - | Jan 10 | Veřejné závody PAS, Strahov, Praha (i) - Mixed Races |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 15:16 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
3000m | 10:07.00 | - | Aug 31 | LZS Games, Stadion OSiR, Siedlce |
1500Metres | 4:58.68 | - | Jul 10 | Polish U18 Championships, Poznan |
1000m | 3:01.73 | - | Jul 5 | Control Meeting, Warszawa |
1500m | 4:39.03 | - | Jun 16 | ORLEN Memoriał Janusza Kusocińskiego, Stadion Śląski, Chorzów |
1500m | 4:42.44 | - | May 29 | Memoriał Edward Listos |
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