Aleksandra Lisowska

Photo: Oeneis—CC BY-SA 4.0

Aleksandra Lisowska

PolandPolandActive
Born
Dec 12, 1990 (35 years old)
Events
Marathon · 10 Kilometres Road

Aleksandra Lisowska is a Poland middle-distance runner, born on December 12, 1990. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:11.13 in the 800m, 4:22.58 in the 1500m, 5:03.88 in the Mile, 9:22.20 in the 3000m and 16:06.90 in the 5000m. She has earned 7 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · Marathon2:24:59
#505 all-time
2026 season best31:50Jan 11, 2026 · Valencia
2026 season best
National record2:24:59Marathon
National record
Personal best · 10 Kilometres Road31:50

As of Nov 15, 2026: Marathon 2:24:59 (#505 all-time), 10 Kilometres Road 31:50, 2026 season best 31:50 (Jan 11, 2026, Valencia (ESP)) · Last competition: PKO Gdynia Half Marathlon, Apr 25, 2026, 1:13:19 · National record (Marathon) · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mLublin 2018Poland 800 m all-time list2:11.13972 pts––
1500mSzczecin 2014Poland 1500 m all-time list4:22.581,031 pts––
MileMiedzyzdroje 2008Poland Mile all-time list5:03.88888 pts––
3000mOlsztyn 2023Poland 3000 m all-time list9:22.201,033 pts––
5000mToruń 2020Poland 5000 m all-time list16:06.901,037 pts––
10000mMiędzyrzecz 2022Poland 10 000 m all-time list32:55.091,091 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 31:50–Jan 11, 202610K Valencia Ibercaja by Kiprun
2026Semi 1:11:15–Feb 15, 2026Hyundai Mitja Marató de Barcelona by Brooks
202510Kilometr 32:14–Oct 19, 2025Polish Women's 10km Road Running Championships, Kolo
2025Semi 1:12:48–Feb 23, 2025Napoli City Half Marathon
2025Marathon 2:24:59–Sep 21, 2025BMW Berlin Marathon, Berlin
202410Kilometr 32:44–Oct 20, 2024Międzynarodowy Bieg Warciański im. Zdzisława Krzyszkowiaka
2024Semi 1:12:06–Jun 9, 2024European Athletics Championships, Stadio Olimpico, Roma
2024Marathon 2:31:10–Aug 11, 2024The XXXIII Olympic Games, Stade de France, Paris

Media

Aleksandra Lisowska
© Oeneis · CC BY-SA 4.0
FAQ

Frequently asked questions

Aleksandra Lisowska's Marathon personal best is 2:24:59, set on Sep 21, 2025 in Berlin (GER), #505 on the all-time list.

Aleksandra Lisowska competes in the Marathon and 10 Kilometres Road.

2026 season best: 31:50, set on Jan 11, 2026 in Valencia (ESP). Last competition: PKO Gdynia Half Marathlon on Apr 25, 2026, 1:13:19.