All Morocco stats
ALL-TIME
Best Morocco 3000 m Athletes of All Time
All-time ranking of the top Morocco athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Morocco. Zahra Ouaziz tops the all-time national list with 8:26.48, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Zahra Ouaziz | 8:26.48 | Aug 11, 1999 | |
| 2 | Mariem Alaoui Selsouli | 8:29.52 | Jul 25, 2007 | |
| 3 | Asmae Leghzaoui | 8:33.85 | Aug 18, 2000 | |
| 4 | Zhor El Kamch | 8:34.85 | Jul 4, 2003 | |
| 5 | Bouchra Chaabi | 8:48.00 | Jun 20, 2006 | |
| 6 | Salima El Ouali Alami | 8:50.12 | Jun 14, 2015 | |
| 7 | Seloua Ouaziz | 8:50.96 | Jun 30, 2002 | |
| 8 | Nadia Noujani | 8:51.73 | May 11, 2013 | |
| 9 | Rkia El Moukim | 8:56.23 | Jun 14, 2008 | |
| 10 | Kaltoum Bouaasayriya | 8:56.99 | Jun 5, 2011 | |
| 11 | Fatima Aouam | 8:57.48 | Jun 27, 1989 | |
| 12 | Seltana Ait Hammou | 8:59.2HT | May 24, 1998 | |
| 13 | Maria Laghrissi | 9:00.76 | May 30, 2009 | |
| 14 | Siham Hilali | 9:03.16 | Jul 13, 2004 | |
| 15 | Hanane Ouhaddou | 9:04.24 | Apr 19, 2006 | |
| 16 | Ikram Ouaaziz | 9:04.32 | Jun 5, 2022 | |
| 17 | Saida El Mehdi | 9:04.69 | Apr 19, 2006 | |
| 18 | Souad Kabouchia | 9:05.80 | Jun 14, 2008 | |
| 19 | Malika Asahssah | 9:06.40 | Jul 30, 2008 | |
| 20 | Hajiba Hasnaoui | 9:09.51 | Jun 14, 2015 | |
| 21 | Aicha Bani | 9:10.23 | Jul 18, 2009 | |
| 22 | Fadwa Sidi Madane | 9:11.59 | May 25, 2016 | |
| 23 | Oumaima Saoud | 9:11.94 | Jul 6, 2018 | |
| 24 | Ikram Zouglali | 9:18.61 | May 8, 2010 | |
| 25 | Fatima Ayachi | 9:19.61 | Jul 2, 2006 | |
| 26 | Wafae Frikech | 9:23.0HT | May 12, 2001 | |
| 27 | Saadia Fadili | 9:23.16 | May 17, 2026 | |
| 28 | Samira Raif | 9:24.9HT | Jul 6, 2008 | |
| 29 | Hasnae Goulamzi | 9:25.35 | Apr 9, 2025 | |
| 30 | Soukaina Atanane | 9:26.04 | May 6, 2018 | |
| 31 | Meryeme Azrour | 9:29.37 | Feb 24, 2019 | |
| 32 | Amina Tahiri | 9:30.18 | Apr 30, 2016 | |
| 33 | Hanane Bouaggad | 9:31.32 | Apr 16, 2017 | |
| 34 | Kaoutar Boulaid | 9:32.0HT | Jul 3, 2010 | |
| 35 | Fatima Aafir | 9:32.48 | Mar 7, 2021 | |
| 36 | Souhaila Bahtar | 9:33.44 | Apr 30, 2017 | |
| 37 | Lamyae Himi | 9:33.61 | May 23, 2018 | |
| 38 | Hafida Benjilali | 9:34.30 | Aug 2, 2008 | |
| 39 | Hasna Aich | 9:34.43 | Apr 9, 2017 | |
| 40 | Fatima Ezzahra Gardadi | 9:34.50 | Apr 9, 2017 | |
| 41 | Rababe Arafi | 9:34.78 | May 5, 2007 | |
| 42 | Soukaina Belil | 9:36.1HT | Apr 23, 2014 | |
| 43 | Housna Ibnabdel-Matey | 9:37.37 | May 8, 2024 | |
| 44 | Hassana Ibn Abdel Matey | 9:37.43 | May 8, 2024 | |
| 45 | Kenza Wahbi | 9:38.08 | May 18, 2003 | |
| 46 | Khadija Ennasri | 9:38.22 | Mar 22, 2024 | |
| 47 | Saida El-Bouzy | 9:40.44 | Jun 4, 2023 | |
| 48 | Douae Ouboukir | 9:42.05 | Apr 25, 2026 | |
| 49 | Sabah Es-Seqally | 9:42.45 | Apr 9, 2017 | |
| 50 | Rahma Tahiri | 9:44.33 | Apr 30, 2016 | |
| 51 | Kaoutar Farkoussi | 9:46.20 | Apr 9, 2017 | |
| 52 | Ahlam El Kaddouri | 9:47.29 | Apr 26, 2026 | |
| 53 | Fatima Ezzahra Birdaha | 9:47.70 | Jul 10, 2021 | |
| 54 | Laila BENKHANTI | 9:49.01 | May 17, 2026 | |
| 55 | Yamna Ambarki | 9:49.25 | Jul 10, 2010 | |
| 56 | Rajae Belekbir | 9:49.84 | Jul 10, 2021 | |
| 57 | Hiba Ghizlane | 9:53.64 | Jul 10, 2021 | |
| 58 | Youssra Hennou | 9:53.91 | May 23, 2018 | |
| 59 | Malika Mrabet | 9:54.39 | Jul 13, 2005 | |
| 60 | Aicha ALLABBAA | 9:55.54 | Jul 10, 2021 | |
| 61 | Aya NOUIHRI | 9:56.17 | May 17, 2026 | |
| 62 | Asmaa Bassou | 9:56.28 | Jul 9, 2023 | |
| 63 | Douae ELALAMI | 9:57.73 | Apr 12, 2026 | |
| 64 | Islam Mtitache | 9:57.78 | Apr 12, 2026 | |
| 65 | Wissam Elbaldi | 9:58.10 | May 17, 2026 | |
| 66 | Karima Abbi | 9:58.29 | Jun 4, 2023 | |
| 67 | Soukaina Elhaji | 9:59.31 | Feb 24, 2019 | |
| 68 | Hafida Izem | 10:00.57 | May 4, 2013 | |
| 69 | Nadia EL Hakouni | 10:00.83 | Jun 2, 2019 | |
| 70 | Fatima Al Zahra Birdaha | 10:01.19 | Nov 25, 2021 | |
| 71 | Salma Maataoui | 10:01.37 | Apr 12, 2026 | |
| 72 | Charline Micoud | 10:03.26 | May 24, 2025 | |
| 73 | Aatiqa Boukrym | 10:03.62 | Jun 4, 2023 | |
| 74 | Fatima Zahra Ouhrisse | 10:04.06 | May 8, 2010 | |
| 75 | Bahiya El Arfaoui | 10:04.22 | Jul 17, 2022 | |
| 76 | Dounia Souhail | 10:04.49 | Mar 7, 2021 | |
| 77 | Hanane Agoujdad | 10:04.94 | Jun 4, 2023 | |
| 78 | Chaimae Ismaili | 10:05.11 | Mar 3, 2016 | |
| 79 | Hasna Zahi | 10:06.13 | May 11, 2013 | |
| 80 | Meryem Elmoutacharraf | 10:07.25 | Feb 24, 2019 | |
| 81 | Aya Dinamou | 10:07.92 | May 17, 2026 | |
| 82 | Wafa Mourchid | 10:08.29 | Apr 30, 2017 | |
| 83 | Ahlam Barghout | 10:09.19 | Feb 24, 2019 | |
| 84 | Khadija EL Asri | 10:10.33 | May 12, 2024 | |
| 85 | Sara Chakkaf | 10:10.72 | May 11, 2013 | |
| 86 | Chama Elhadiri | 10:11.64 | Jul 17, 2022 | |
| 87 | Houda Regragui | 10:12.43 | Mar 23, 2013 | |
| 88 | Salma Elbadra | 10:12.46 | Mar 1, 2020 | |
| 89 | Numidia Etthabity | 10:13.03 | May 17, 2026 | |
| 90 | Rabab Benchadli | 10:14.12 | Mar 26, 2011 | |
| 91 | Dounia Afalah | 10:16.24 | Jun 10, 2015 | |
| 92 | Amal LAANATZA | 10:16.70 | Apr 12, 2026 | |
| 93 | Hasnaa Hsissou | 10:16.78 | Jul 9, 2023 | |
| 94 | Khadija EL Moussaoui | 10:17.88 | Jun 30, 2010 | |
| 95 | El Fathi Wiam | 10:18.26 | Jul 10, 2021 | |
| 96 | Wafa EL Gazouir | 10:18.66 | Apr 16, 2017 | |
| 97 | Ikram LAFDALI | 10:18.98 | Jun 21, 2026 | |
| 98 | Wissal Azzaba | 10:19.09 | Jun 4, 2023 | |
| 99 | Aya Moussaid | 10:19.85 | May 17, 2026 | |
| 100 | Zakia Benzriaa | 10:20.49 | Apr 12, 2026 |