Hasna Zahi

MARWomen

Birth dateFeb 5, 1991

Height-

Weight-

Hasna Zahi is a Morocco middle-distance runner, born on February 5, 1991. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:35.28 in the 1500m, 10:06.13 in the 3000m, 16:31.15 in the 5000m, 34:12.53 in the 10000m and 1:12:11 in the Semi. She is currently active on the international athletics circuit, representing Morocco.

Key facts

Marathon

2:28:01

Half Marathon

1:12:11

2026 season best

2:28:01

Jan 25, 2026 · Marrakech (MAR)

2026 season best

Last competition

Marathon International de Rabat

May 10, 2026 · 2:30:01

Marathon International de Rabat

Age

35 years old

As of Oct 2, 2026: Marathon 2:28:01, Half Marathon 1:12:11, 2026 season best 2:28:01 (Jan 25, 2026, Marrakech (MAR)) · Last competition: Marathon International de Rabat, May 10, 2026, 2:30:01 · 35 years old

Personal bests

4:35.28

10:06.13

16:31.15

34:12.53

1:12:11

2:28:01

10Kilometr

36:26

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	Marathon	2:28:01	-	Jan 25, 2026	↑	Marrakesh International Marathon
2025	10000m	35:12.70	-	Jul 20, 2025	↑	Moroccan Championships
2025	Semi	1:12:31	-	Dec 7, 2025	↑	Semi Marathon International Tamansourt
2025	Marathon	2:29:57	-	Oct 26, 2025	↑	International Marathon of Casablanca
2024	10000m	34:18.16	-	Jun 30, 2024	↑	Moroccan Championships
2024	CrossCount	36:53	-	Mar 7, 2024	-	Arab Cross Country Championships, Amman - XC 10.0km
2024	Semi	1:12:53	-	Jan 28, 2024	↑	Marrakesh International Half Marathon
2024	Marathon	2:28:23	-	Apr 21, 2024	↑	Marathon International De Rabat
2023	10000m	34:12.53	-	May 7, 2023	↑	3ème Meeting Fédéral, Piste d'athletisme taza, Taza
2023	Semi	1:12:11	-	Oct 29, 2023	↑	SwissCityMarathon - Lucerne - Half Marathon
2022	5000m	16:31.15	-	Jul 3, 2022	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022	10000m	34:58.76	-	May 8, 2022	↑	Sale (MAR)
2019	5000m	17:44.18	-	Apr 28, 2019	↑	Sale (MAR)
2019	10000m	35:49.95	-	Apr 7, 2019	↑	Laayoune (MAR)
2018	10000m	37:48.55	-	Jul 25, 2018	↑	Moroccan Championships
2017	10Kilometr	36:26	-	May 14, 2017	-	Zagotta (MAR)
2017	Semi	1:21:19	-	Mar 5, 2017	↑	Rabat (MAR)
2016	5000m	17:23.21	-	Apr 9, 2016	↑	Kenitra (MAR)
2015	1500m	4:35.28	-	Jun 7, 2015	-	Rabat (MAR)
2015	5000m	17:35.55	-	May 9, 2015	↑	Rabat (MAR)
2013	3000m	10:06.13	-	May 11, 2013	-	Fes (MAR)
2013	5000m	17:12.20	-	Apr 4, 2013	↑	Casablanca (MAR)

Discipline	Result	Wind	Date	Competitions
Marathon	2:30:01	-	May 10	Marathon International de Rabat
Marathon	2:28:01	-	Jan 25	-
Marathon	2:28:01	-	Jan 25	Marrakesh International Marathon

Discipline	Result	Wind	Date	Competitions
Semi	1:12:31	-	Dec 7	Semi Marathon International Tamansourt
Marathon	2:29:57	-	Oct 26	International Marathon of Casablanca
Marathon	2:29:57	-	Oct 26	-
10000m	35:12.70	-	Jul 20	Moroccan Championships
10000m	37:32.64	-	Jun 22	4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
Marathon	2:34:30	-	Apr 27	Marathon International de Rabat
Marathon	2:35:40	-	Jan 17	Doha Marathon by Ooredoo

Discipline	Result	Wind	Date	Competitions
Marathon	2:29:01	-	Oct 27	Casablanca International Marathon
10000m	34:18.16	-	Jun 30	Moroccan Championships
Marathon	2:28:23	-	Apr 21	Marathon International De Rabat
Marathon	2:28:23	-	Apr 21	-
CrossCount	36:53	-	Mar 7	Arab Cross Country Championships, Amman - XC 10.0km
CrossCount	37:04	-	Feb 25	6th African Cross Country Championships, Hammamet - XC 10.0km
Semi	1:12:53	-	Jan 28	Marrakesh International Half Marathon

Discipline	Result	Wind	Date	Competitions
Semi	1:12:11	-	Oct 29	SwissCityMarathon - Lucerne - Half Marathon
10000m	34:41.33	-	Jul 16	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	34:41.33	-	Jul 15	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	34:12.53	-	May 7	3ème Meeting Fédéral, Piste d'athletisme taza, Taza
Semi	1:13:32	-	Apr 30	Half Marathon & 10km International de Rabat, Rabat
Semi	1:13:09	-	Jan 29	International Half Marathon de Marrakech, Marrakech

Discipline	Result	Wind	Date	Competitions
5000m	16:41.54	-	Jul 30	Finale de la coupe du trone, Sale
5000m	16:31.15	-	Jul 3	4ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	35:07.21	-	Jun 26	3ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	16:42.77	-	May 22	2éme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	17:14.55	-	May 15	8éme Meeting de Zone, Martil
10000m	34:58.76	-	May 8	7eme Meeting De Zone, Sale
5000m	17:30.81	-	Feb 20	2éme Meeting de Zone, Sidi Kacem

Discipline	Result	Wind	Date	Competitions
5000m	17:44.18	-	Apr 28	Demi Final Coupe Du Trone, Sale
10000m	35:49.95	-	Apr 7	3éme Meeting Federal, Laayoune

Discipline	Result	Wind	Date	Competitions
10000m	37:48.55	-	Jul 25	Moroccan Championships
10000m	37:48.55	-	Jul 24	Moroccan Championships

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:26	-	May 14	10 km, Zagotta
10Kilometr	36:37	-	Apr 2	Berkane 10 km, Berkane
Semi	1:21:19	-	Mar 5	Rabat Half Marathon, Rabat

Discipline	Result	Wind	Date	Competitions
5000m	17:23.21	-	Apr 9	Kenitra

Discipline	Result	Wind	Date	Competitions
1500m	4:35.28	-	Jun 7	Moroccan Championships, Rabat
5000m	17:35.55	-	May 9	Rabat Meeting Elite, Rabat

Discipline	Result	Wind	Date	Competitions
3000m	10:06.13	-	May 11	Fes Meeting Federal, Fes
5000m	17:12.20	-	Apr 4	Casablanca

FAQ

Frequently asked questions

What is Hasna Zahi's Marathon personal best?

Hasna Zahi's Marathon personal best is 2:28:01, set on Jan 25, 2026 in Marrakech (MAR).

Which events does Hasna Zahi compete in?

Hasna Zahi competes in the Marathon and Half Marathon.

How did Hasna Zahi perform in 2026?

2026 season best: 2:28:01, set on Jan 25, 2026 in Marrakech (MAR). Last competition: Marathon International de Rabat on May 10, 2026, 2:30:01.

Hasna Zahi

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2019

2018

2017

2016

2015

2013

Honours

No medals

Frequently asked questions