KF
Kaoutar Farkoussi
MARWomenBirth dateMar 19, 1996
Height-
Weight-
Kaoutar Farkoussi is a Morocco middle-distance runner, born on March 19, 1996. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:13.35 in the 1500m, 9:10.50 in the 3000m, 9:46.20 in the 3000m, 15:34.02 in the 5000m and 32:17.32 in the 10000m. She has earned 4 gold and 4 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Morocco.
Key facts
10 Kilometres Road
31:26
Last competition
Marathon International de Rabat
May 10, 2026 · 2:27:44
Age
30 years old
As of Oct 1, 2026: 10 Kilometres Road 31:26, Marathon 2:25:12 (#525 all-time), 2026 season best 30:46 (Jan 18, 2026) · Last competition: Marathon International de Rabat, May 10, 2026, 2:27:44 · 30 years old
PB
Personal bests
4:13.35
3000mi
9:10.50
9:46.20
15:34.02
2000m
5:48.06
3000m-short-tracki
9:10.50
10Kilometr
31:26
20Kilometr
1:05:56
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | CrossCount | 30:46 | - | Jan 18, 2026 | ↓ | Moroccan Cross Country Championships |
| 2026 | Marathon | 2:26:18 | - | Jan 25, 2026 | ↓ | Marrakesh International Marathon |
| 2025 | CrossCount | 24:29 | - | Nov 23, 2025 | ↓ | Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km |
| 2025 | 10Kilometr | 31:26 | - | Jun 21, 2025 | ↑ | Corrida International de Langueux, Langueux |
| 2025 | 10000m | 32:17.32 | - | Jul 20, 2025 | ↑ | Moroccan Championships |
| 2025 | 20Kilometr | 1:05:56 | - | Oct 12, 2025 | - | Vredestein 20 km de Paris |
| 2025 | Semi | 1:09:58 | - | Oct 26, 2025 | ↑ | Casablanca Half Marathon, Casablanca - Elite Event |
| 2025 | Marathon | 2:25:12 | - | Apr 27, 2025 | ↓ | Marathon International de Rabat |
| 2024 | CrossCount | 23:08 | - | Mar 30, 2024 | ↓ | 45th World Athletics Cross Country Championships, Park of Friendship, Beograd |
| 2024 | Semi | 1:11:28 | - | Oct 27, 2024 | ↑ | Casablanca International Half Marathon |
| 2024 | Marathon | 2:25:35 | - | Apr 21, 2024 | ↓ | Marathon International De Rabat |
| 2023 | 5000m | 15:39.33 | - | Jul 8, 2023 | ↑ | Finale Coupe du Trône |
| 2023 | 10000m | 33:11.67 | - | Aug 1, 2023 | ↑ | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
| 2023 | Semi | 1:10:35 | - | Oct 29, 2023 | ↑ | SwissCityMarathon - Lucerne - Half Marathon |
| 2022 | 1500m | 4:26.75 | - | May 29, 2022 | ↑ | Sidi Kacem (MAR) |
| 2022 | 5000m | 15:34.43 | - | Jul 3, 2022 | ↑ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2022 | 10000m | 32:35.85 | - | Jun 26, 2022 | ↑ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2022 | 10Kilometr | 33:35 | - | Oct 2, 2022 | ↑ | 10km International de Marrakech, Marrakech |
| 2022 | Semi | 1:11:59 | - | May 15, 2022 | ↑ | Marrakech (MAR) |
| 2020 | Semi | 1:11:25 | - | Jan 26, 2020 | ↑ | Semi Marathon International de Marrakech |
| 2019 | 1500m | 4:13.35 | - | Jun 9, 2019 | ↑ | Pfingstsportfest, Rehlingen |
| 2019 | 2000m | 5:48.06 | - | Jun 11, 2019 | - | Meeting Elite, Montreuil |
| 2019 | 5000m | 15:34.02 | - | Jun 21, 2019 | ↑ | Meeting National de Carquefou, Carquefou |
| 2019 | CrossCount | 26:22 | - | Mar 30, 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | 10Kilometr | 34:17 | - | Nov 10, 2019 | ↑ | Semi-Marathon de Tanger, Tanger |
| 2018 | 3000mi | 9:10.50 | - | Feb 9, 2018 | ↑ | Eaubonne Meeting Elite, Eaubonne (i) |
| 2018 | 3000m-short-tracki | 9:10.50 | - | Feb 9, 2018 | - | Eaubonne Meeting Elite, Eaubonne (i) |
| 2018 | 5000m | 15:48.73 | - | Jul 13, 2018 | ↑ | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
| 2018 | 10Kilometr | 34:45 | - | Nov 11, 2018 | ↑ | Tanger (MAR) |
| 2017 | 1500m | 4:32.29 | - | Jul 18, 2017 | ↑ | Radés (TUN) |
| 2017 | 3000m | 9:46.20 | - | Apr 9, 2017 | ↑ | Kenitra (MAR) |
| 2017 | 5000m | 15:55.72 | - | May 18, 2017 | ↑ | Baku (AZE) |
| 2016 | 1500m | 4:21.99 | - | Apr 23, 2016 | ↑ | Benguerir (MAR) |
| 2015 | 1500m | 4:25.43 | - | May 2, 2015 | ↑ | Fes (MAR) |
| 2015 | 5000m | 16:38.93 | - | May 9, 2015 | ↑ | Rabat (MAR) |
| 2015 | CrossCount | 22:12 | - | Mar 28, 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2014 | 1500m | 4:47.52 | - | Jun 26, 2014 | ↑ | Ben Slimane (MAR) |
| 2014 | 5000m | 18:17.46 | - | Jun 26, 2014 | ↑ | Ben Slimane (MAR) |
| 2013 | 1500m | 4:46.31 | - | May 26, 2013 | ↑ | Tiflet (MAR) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:44 | - | May 10 | Marathon International de Rabat |
Marathon | 2:26:18 | - | Jan 25 | Marrakesh International Marathon |
CrossCount | 30:46 | - | Jan 18 | Moroccan Cross Country Championships |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:58 | - | Dec 13 | Al Sharqiyah International Race- Half Marathon |
CrossCount | 24:29 | - | Nov 23 | Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km |
Semi | 1:09:58 | - | Oct 26 | Casablanca Half Marathon, Casablanca - Elite Event |
20Kilometr | 1:05:56 | - | Oct 12 | Vredestein 20 km de Paris |
Marathon | DNF | - | Sep 15 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
10000m | 32:17.32 | - | Jul 20 | Moroccan Championships |
10Kilometr | 31:26 | - | Jun 21 | Corrida International de Langueux, Langueux |
Marathon | 2:25:12 | - | Apr 27 | Marathon International de Rabat |
Marathon | 2:25:20 | - | Feb 23 | Zurich Maratón Sevilla |
Semi | 1:10:24 | - | Jan 5 | Semi Marathon International, Tamesna |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:28 | - | Oct 27 | Casablanca International Half Marathon |
Marathon | 2:31:34 | - | Aug 11 | The XXXIII Olympic Games, Stade de France, Paris |
Marathon | 2:31:34 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
Marathon | 2:25:35 | - | Apr 21 | Marathon International De Rabat |
CrossCount | 23:08 | - | Mar 30 | 45th World Athletics Cross Country Championships, Park of Friendship, Beograd |
Marathon | 2:27:58 | - | Jan 28 | Marrakesh International Marathon |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:35 | - | Oct 29 | SwissCityMarathon - Lucerne - Half Marathon |
Semi | 1:10:40 | - | Oct 1 | World Athletics Road Running Championships, Riga |
5000m | 15:57.91 | - | Aug 3 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
5000m | 15:57.91 | - | Aug 1 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
10000m | 33:11.67 | - | Aug 1 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
5000m | 15:45.99 | - | Jul 16 | Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat |
5000m | 15:39.33 | - | Jul 8 | Finale Coupe du Trône |
5000m | 16:25.15 | - | Jun 21 | Arab Championships, Le Grand Stade, Marrakech |
5000m | 16:25.15 | - | Jun 20 | Arab Championships, Le Grand Stade, Marrakech |
5000m | 15:48.10 | - | Jun 11 | 4ème Meeting Fédéral, Sale, Rabat |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:35 | - | Oct 2 | 10km International de Marrakech, Marrakech |
5000m | 17:01.4HT | - | Aug 11 | 5th Islamic Solidarity Games, Athletics Stadium, Konya |
1500m | 4:34.61 | - | Jul 30 | Finale de la coupe du trone, Sale |
5000m | 15:51.36 | - | Jul 24 | Moroccan Championships |
5000m | 15:34.43 | - | Jul 3 | 4ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat |
10000m | 32:35.85 | - | Jun 26 | 3ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat |
1500m | 4:26.75 | - | May 29 | Demi-finale de la coupe du trone, Sidi Kacem |
Semi | 1:11:59 | - | May 15 | Semi Marathon International de Marrakech, Marrakech |
10000m | 33:34.31 | - | May 8 | 7eme Meeting De Zone, Sale |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:25 | - | Jan 26 | Semi Marathon International de Marrakech |
2019
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:17 | - | Nov 10 | Semi-Marathon de Tanger, Tanger |
5000m | 16:01.01 | - | Oct 26 | CISM Military World Games, Five Rings Sports Center, Wuhan |
5000m | 16:01.01 | - | Oct 24 | CISM Military World Games, Five Rings Sports Center, Wuhan |
5000m | 15:50.08 | - | Sep 1 | ISTAF, Olympiastadion, Berlin |
5000m | 15:57.90 | - | Aug 29 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
5000m | 15:57.90 | - | Aug 26 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
5000m | 15:34.02 | - | Jun 21 | Meeting National de Carquefou, Carquefou |
1500m | 4:21.26 | - | Jun 18 | Athletics Games, Copenhagen |
2000m | 5:48.06 | - | Jun 11 | Meeting Elite, Montreuil |
1500m | 4:13.35 | - | Jun 9 | Pfingstsportfest, Rehlingen |
5000m | 17:25.08 | - | Apr 5 | Arab Championships |
Showing 1 - 50 of 74
Honours
🥇
2025Moroccan Championships
10,000 Metres
4
202445th World Athletics Cross Country Championships
Cross Country Relay
🥈
2023Jeux de la Francophonie
5000 Metres
🥈
2023Jeux de la Francophonie
10,000 Metres
🥇
2022Moroccan Championships
5000 Metres
🥈
201943rd IAAF World Cross Country Championships
Cross Country Relay
🥇
2018Tarragona Mediterran Games
5000 Metres
🥇
2018Moroccan Championships
5000 Metres
🥈
2017Abidjan Francophone Games
5000 Metres
FAQ
Frequently asked questions
What is Kaoutar Farkoussi's 10 Kilometres Road personal best?
Kaoutar Farkoussi's 10 Kilometres Road personal best is 31:26, set on Jun 21, 2025 in Langueux (FRA).
Which events does Kaoutar Farkoussi compete in?
Kaoutar Farkoussi competes in the 10 Kilometres Road and Marathon.
How did Kaoutar Farkoussi perform in 2026?
2026 season best: 30:46, set on Jan 18, 2026. Last competition: Marathon International de Rabat on May 10, 2026, 2:27:44.