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Fatima Ezzahra Birdaha

MARMARWomen
Birth dateMar 1, 2004
Height-
Weight-

Fatima Ezzahra Birdaha is a Morocco middle-distance runner, born on March 1, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:13.36 in the 800m, 4:16.01 in the 1500m, 9:47.70 in the 3000m, 16:21.19 in the 5000m and 1:09:40 in the Semi. She is currently active on the international athletics circuit, representing Morocco.

Key facts
10 Kilometres Road
31:58
Half Marathon
1:09:40
2026 season best
4:16.01
Apr 19, 2026 · Guelmim (MAR)
2026 season best
Last competition
World Athletics Road Running Championships
Sep 19, 2026 · 4:36.74
World Athletics Road Running Championships
Age
22 years old

As of Sep 20, 2026: 10 Kilometres Road 31:58, Half Marathon 1:09:40, 2026 season best 4:16.01 (Apr 19, 2026, Guelmim (MAR)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 4:36.74 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:16.01-Apr 19, 2026
↑
3ème Meeting Fédéral
2026
MileRoad
4:36.74-Sep 19, 2026-World Athletics Road Running Championships
2026
5000m
15:07.40-Aug 21, 2026-XX Mediterranean Games
2026
Semi
1:09:40-Jan 25, 2026-Marrakesh International Half Marathon
2025
10Kilometr
31:58-Sep 28, 2025-Wecasablanca International Challenge
2022
1500m
4:25.70-Feb 2, 2022
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
800m
2:13.36-May 16, 2021-Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
1500m
4:27.47-Jul 11, 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
3000m
9:47.70-Jul 10, 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020
1500m
4:42.12-Dec 27, 2020
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020
3000m
9:54.25-Dec 6, 2020
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)

2025

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
31:58-Sep 28Wecasablanca International Challenge

2022

2 performances
DisciplineResultWindDateCompetitions
1500m
4:25.70-Feb 21er Meeting Fédéral J/S Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - U20 Events
1500m
4:41.62-Jan 231er Meeting De Zone, Bejaâd - U20 Events

2021

8 performances
DisciplineResultWindDateCompetitions
1500m
4:27.47-Jul 11Moroccan U18 Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
3000m
9:47.70-Jul 10Moroccan U18 Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m
4:44.7HT-Jun 612eme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events
800m
2:13.36-May 1611ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events
3000m
9:48.86-Mar 78ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events
3000m
9:54.25-Feb 28Meetings des Ligues, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events
1500m
4:36.64-Feb 217ème Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events
800m
2:15.93-Jan 174ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events

2020

3 performances
DisciplineResultWindDateCompetitions
1500m
4:42.12-Dec 27Meetings Régionaux de 1500m, Complexe Sportif Prince Moulay Abdellah, Rabat - U18 Events
3000m
9:54.25-Dec 61er Meeting Fédéral 3000m, Complexe Sportif Prince Moulay Abdellah, Rabat
3000m
10:02.2HT-Nov 291er Meetings Régionaux de 3000m, Rabat

Honours

No medals

FAQ

Frequently asked questions

What is Fatima Ezzahra Birdaha's 10 Kilometres Road personal best?

Fatima Ezzahra Birdaha's 10 Kilometres Road personal best is 31:58, set on Sep 28, 2025 in Casablanca (MAR).

Which events does Fatima Ezzahra Birdaha compete in?

Fatima Ezzahra Birdaha competes in the 10 Kilometres Road and Half Marathon.

How did Fatima Ezzahra Birdaha perform in 2026?

2026 season best: 4:16.01, set on Apr 19, 2026 in Guelmim (MAR). Last competition: World Athletics Road Running Championships on Sep 19, 2026, 4:36.74.