SK
Souad Kabouchia
MARWomenBirth dateAug 12, 1982
Height-
Weight-
Souad Kabouchia is a Morocco middle-distance runner, born on August 12, 1982. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:10.73 in the 800m, 4:20.26 in the 1500m, 9:05.80 in the 3000m, 15:25.57 in the 5000m and 1:10:53 in the Semi. She is currently active on the international athletics circuit, representing Morocco.
Key facts
10 Kilometres Road
32:16
Last competition
Marrakesh International Marathon
Jan 25, 2026 · 2:30:26
Age
44 years old
As of Sep 29, 2026: Marathon 2:27:16 (#870 all-time), 10 Kilometres Road 32:16, 2026 season best 2:30:26 (Jan 25, 2026, Marrakech (MAR)) · Last competition: Marrakesh International Marathon, Jan 25, 2026, 2:30:26 · 44 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:30:26 | - | Jan 25, 2026 | ↑ | Marrakesh International Marathon |
| 2025 | Marathon | 2:45:43 | - | Aug 24, 2025 | ↑ | Maybank Marathon |
| 2024 | Marathon | 2:27:16 | - | Apr 21, 2024 | ↑ | Enschede Marathon |
| 2023 | Semi | 1:15:16 | - | Apr 16, 2023 | ↓ | Yangzhou Jianzhen Half Marathon |
| 2023 | Marathon | 2:37:10 | - | Oct 22, 2023 | ↑ | Yellow River Estuary Marathon |
| 2022 | Semi | 1:12:29 | - | Jun 5, 2022 | ↓ | - |
| 2022 | Marathon | 2:27:35 | - | Oct 9, 2022 | ↑ | Generali München Marathon |
| 2021 | Marathon | 2:27:49 | - | Nov 28, 2021 | ↑ | Asics Firenze Marathon |
| 2020 | Marathon | 2:28:07 | - | Jan 26, 2020 | ↑ | Marathon International de Marakech, Marrakech |
| 2019 | Marathon | 2:28:56 | - | Dec 1, 2019 | ↑ | Osaka Marathon, Osaka |
| 2018 | 10Kilometr | 34:45 | - | Sep 16, 2018 | ↓ | Casablanca Memorial Rahal 10K |
| 2018 | Semi | 1:13:25 | - | Oct 28, 2018 | ↓ | Casablanca (MAR) |
| 2018 | Marathon | 2:31:19 | - | Nov 25, 2018 | ↑ | Osaka (JPN) |
| 2017 | 10Kilometr | 33:14 | - | May 14, 2017 | ↓ | Settat (MAR) |
| 2017 | Semi | 1:14:53 | - | May 21, 2017 | ↓ | Casablanca (MAR) |
| 2017 | Marathon | 2:31:09 | - | Apr 2, 2017 | ↑ | Daegu (KOR) |
| 2016 | 10Kilometr | 33:33 | - | May 29, 2016 | ↓ | Casablanca (MAR) |
| 2016 | Semi | 1:11:52 | - | Mar 13, 2016 | ↓ | Rabat (MAR) |
| 2016 | Marathon | 2:36:23 | - | Dec 11, 2016 | ↑ | Guangzhou (CHN) |
| 2015 | Semi | 1:16:29 | - | May 24, 2015 | ↓ | Casablanca (MAR) |
| 2014 | 10Kilometr | 33:49 | - | Jun 15, 2014 | ↓ | Casablanca (MAR) |
| 2014 | 15Kilometr | 52:30 | - | Jan 12, 2014 | ↑ | Ouled Saleh (MAR) |
| 2014 | Semi | 1:10:53 | - | Jan 26, 2014 | ↓ | Marrakech (MAR) |
| 2013 | 10Kilometr | 32:41 | - | Jun 2, 2013 | ↓ | Casablanca (MAR) |
| 2013 | Semi | 1:13:28 | - | Apr 7, 2013 | ↓ | Rabat (MAR) |
| 2012 | Semi | 1:14:36 | - | Feb 26, 2012 | ↓ | Madrid (ESP) |
| 2011 | 10Kilometr | 37:02 | - | Oct 2, 2011 | ↓ | Amurrio (ESP) |
| 2011 | Semi | 1:17:29 | - | Mar 27, 2011 | ↓ | Sabinánigo (ESP) |
| 2010 | 3000m | 9:16.0h | - | Jul 2, 2010 | ↑ | Moratalaz, Madrid (ESP) |
| 2010 | 5000m | 15:35.88 | - | Jul 18, 2010 | ↑ | Avilés (ESP) |
| 2010 | 10Kilometr | 33:42 | - | Jun 6, 2010 | ↓ | Zaragoza (ESP) |
| 2010 | Semi | 1:11:06 | - | May 16, 2010 | ↓ | San Sebastián (ESP) |
| 2009 | 800m | 2:10.73 | - | Jul 1, 2009 | - | Monzón (ESP) |
| 2009 | 1500m | 4:23.75 | - | Jul 1, 2009 | ↓ | Monzón (ESP) |
| 2009 | 3000m | 9:15.17 | - | Jun 10, 2009 | ↑ | Huelva (ESP) |
| 2009 | 10Kilometr | 33:06 | - | May 23, 2009 | ↓ | Madrid (ESP) |
| 2009 | Semi | 1:11:07 | - | May 17, 2009 | ↓ | Leiden (NED) |
| 2008 | 1500m | 4:23.17 | - | Jun 22, 2008 | ↓ | Casablanca (MAR) |
| 2008 | 3000m | 9:05.80 | - | Jun 14, 2008 | ↑ | Rabat (MAR) |
| 2008 | 5000m | 15:25.57 | - | Jul 19, 2008 | ↑ | Barcelona (ESP) |
| 2008 | CrossCount | 26:59 | - | Mar 30, 2008 | ↑ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10Kilometr | 32:16 | - | Apr 5, 2008 | ↓ | Laredo (ESP) |
| 2007 | 1500m | 4:31.27 | - | May 20, 2007 | ↓ | Zaragoza (ESP) |
| 2007 | 3000m | 9:09.40 | - | Jun 16, 2007 | ↑ | Córdoba (ESP) |
| 2007 | 5000m | 15:36.56 | - | Jun 23, 2007 | ↑ | Bilbao (ESP) |
| 2007 | Semi | 1:14:08 | - | May 6, 2007 | ↓ | Zaragoza (ESP) |
| 2006 | 1500m | 4:20.26 | - | May 27, 2006 | ↓ | Palafrugell (ESP) |
| 2006 | 3000m | 9:31.14 | - | Jun 3, 2006 | ↑ | Zaragoza (ESP) |
| 2006 | 5000m | 15:40.6h | - | Jul 1, 2006 | ↑ | Bilbao (ESP) |
| 2006 | Semi | 1:14:29 | - | Apr 2, 2006 | ↓ | Madrid (ESP) |
| 2005 | 10Kilometr | 33:28 | - | Nov 27, 2005 | ↓ | Madrid (ESP) |
| 2005 | Semi | 1:13:55 | - | Feb 27, 2005 | ↓ | Torrevieja (ESP) |
| 2004 | 10Kilometr | 33:59 | - | Apr 18, 2004 | ↓ | Hilversum (NED) |
| 2004 | 15Kilometr | 54:12 | - | Aug 21, 2004 | ↑ | Goes (NED) |
| 2004 | Semi | 1:14:00 | - | Apr 12, 2004 | ↓ | Utrecht (NED) |
| 2003 | CrossCount | 29:06 | - | Mar 30, 2003 | ↑ | 31st IAAF World Cross Country Championships, Lausanne |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:26 | - | Jan 25 | Marrakesh International Marathon |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:45:43 | - | Aug 24 | Maybank Marathon |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:44:51 | - | Dec 1 | Amazing Thailand Marathon Bangkok Presented by Toyota - Official Capital Marathon |
Marathon | 2:33:40 | - | Nov 10 | Nanchang Marathon, Nanchang |
Marathon | 2:36:16 | - | Aug 4 | China Cool City-Liupanshui Summer Marathon, Liupanshui |
Marathon | 2:27:16 | - | Apr 21 | Enschede Marathon |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:42:36 | - | Oct 29 | Changsha Marathon, Changsha |
Marathon | 2:37:10 | - | Oct 22 | Yellow River Estuary Marathon |
Semi | 1:15:16 | - | Apr 16 | Yangzhou Jianzhen Half Marathon |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:35 | - | Oct 9 | Generali München Marathon |
Semi | 1:12:29 | - | Jun 5 | Medio Maraton Albacete, Albacete |
Marathon | 2:28:10 | - | Apr 3 | Daegu International Marathon |
Marathon | 2:34:46 | - | Jan 10 | Bangabandhu Sheikh Mujib Dhaka Marathon, Dhaka |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:49 | - | Nov 28 | Asics Firenze Marathon |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:07 | - | Jan 26 | Marathon International de Marakech, Marrakech |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:56 | - | Dec 1 | Osaka Marathon, Osaka |
Marathon | 2:31:48 | - | Oct 27 | Changsha International Marathon, Changsha |
Marathon | 2:44:47 | - | May 12 | ICBC Cup - Dalian International Marathon, Dalian |
Marathon | 2:29:48 | - | Apr 14 | Dongfeng Renault Wuhan Marathon, Wuhan |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:19 | - | Nov 25 | Osaka Marathon, Osaka |
Semi | 1:13:25 | - | Oct 28 | Casablanca Half Marathon, Casablanca |
10Kilometr | 34:45 | - | Sep 16 | Casablanca Memorial Rahal 10K |
Semi | 1:14:57 | - | Jun 24 | Casablanca Half Marathon, Casablanca |
Marathon | 2:31:53 | - | Apr 1 | Daegu Marathon |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:18 | - | Nov 19 | Tan-Tan 10 km, Tan-Tan |
Marathon | 2:31:25 | - | Sep 30 | Hengshui Lake Marathon, Hengshui |
Semi | 1:14:53 | - | May 21 | Casablanca Half Marathon, Casablanca |
10Kilometr | 33:14 | - | May 14 | Settat 10 km, Settat |
Marathon | 2:31:09 | - | Apr 2 | Daegu Marathon, Daegu |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:23 | - | Dec 11 | Guangzhou Marathon, Guangzhou |
10Kilometr | 33:33 | - | May 29 | Casablanca Memorial Rahal 10K, Casablanca |
Semi | 1:13:49 | - | May 15 | Casablanca Half Marathon, Casablanca |
Semi | 1:11:52 | - | Mar 13 | Rabat Half Marathon, Rabat |
10Kilometr | 32:14 | - | Mar 6 | Casablanca 10 km, Casablanca |
Semi | 1:13:10 | - | Jan 31 | Marrakesh Half Marathon, Marrakech |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:29 | - | May 24 | Casablanca Half Marathon, Casablanca |
Semi | 1:16:52 | - | Jan 25 | Marrakesh Half Marathon, Marrakech |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:05 | - | Dec 31 | Crevillente San Silvestre, Crevillente |
10Kilometr | 34:43 | - | Dec 7 | Castellón 10 km, Castellón |
10Kilometr | 33:49 | - | Jun 15 | Casablanca Memorial Rahal 10K, Casablanca |
Semi | 1:11:12 | - | May 25 | Casablanca Half Marathon, Casablanca |
10Kilometr | 36:28 | - | Feb 23 | Casablanca Ensem 10 km, Casablanca |
Semi | 1:10:53 | - | Jan 26 | Marrakesh Half Marathon, Marrakech |
15Kilometr | 52:30 | - | Jan 12 | Ouled Saleh Road Race, Ouled Saleh |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:06 | - | Oct 6 | Marrakesh 10 km, Marrakech |
Semi | 1:18:54 | - | Jul 13 | Soria Half Marathon, Soria |
10Kilometr | 32:41 | - | Jun 2 | Casablanca Memorial Rahal 10K, Casablanca |
Semi | 1:13:28 | - | Apr 7 | Rabat International Half Marathon, Rabat |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:36 | - | Feb 26 | Madrid Medio Maratón de Latina, Madrid |
Semi | 1:15:36 | - | Feb 12 | Orihuela Half Marathon, Orihuela |
Showing 1 - 50 of 105
Honours
No medals
FAQ
Frequently asked questions
What is Souad Kabouchia's Marathon personal best?
Souad Kabouchia's Marathon personal best is 2:27:16, set on Apr 21, 2024 in Enschede (NED), #870 on the all-time list.
Which events does Souad Kabouchia compete in?
Souad Kabouchia competes in the Marathon and 10 Kilometres Road.
How did Souad Kabouchia perform in 2026?
2026 season best: 2:30:26, set on Jan 25, 2026 in Marrakech (MAR). Last competition: Marrakesh International Marathon on Jan 25, 2026, 2:30:26.