Hafida Izem

Hafida Izem

MoroccoMorocco
Born
Apr 20, 1979 (47 years old)
Events
Half Marathon · Marathon

Hafida Izem is a Morocco middle-distance runner, born on April 20, 1979. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:30.78 in the 1500m, 10:00.57 in the 3000m, 16:32.65 in the 5000m, 33:16.96 in the 10000m and 1:10:39 in the Semi. She is currently active on the international athletics circuit, representing Morocco.

Personal best · Half Marathon1:10:39
2013 season best1:14:25Apr 21, 2013
2013 season best
Personal best · Marathon2:31:30

As of Nov 6, 2026: Half Marathon 1:10:39, Marathon 2:31:30, 2013 season best 1:14:25 (Apr 21, 2013) · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMolfetta 2003Morocco 1500 m all-time list4:30.78971 pts–
3000mAjaccio 2013Morocco 3000 m all-time list10:00.57912 pts–
5000mImola 2011Morocco 5000 m all-time list16:32.65991 pts–
10000mFerrara 2011Morocco 10 000 m all-time list33:16.961,073 pts–
SemiRoma 2004Morocco Half Marathon all-time list1:10:391,117 pts–
MarathonFrankfurt 2006Morocco Marathon all-time list2:31:301,104 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20131500m 4:48.37–May 11, 2013–
20133000m 10:00.57–May 4, 2013–
20135000m 17:11.29–May 12, 2013–
201310000m 34:54.33–Apr 28, 2013–
2013Semi 1:14:25–Apr 21, 2013–
2013Marathon 2:47:10–Jan 27, 2013–
2012Marathon 2:36:15–Jan 7, 2012–
20115000m 16:32.65–May 15, 2011–
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FAQ

Frequently asked questions

Hafida Izem's Half Marathon personal best is 1:10:39, set on Feb 29, 2004 in Roma (ITA).

Hafida Izem competes in the Half Marathon and Marathon.

2013 season best: 1:14:25, set on Apr 21, 2013.