HB
Hafida Benjilali

Hafida Benjilali

MARMARWomen
Birth dateOct 1, 1990
Height-
Weight-

Hafida Benjilali is a Morocco middle-distance runner, born on October 1, 1990. She competes primarily in the 1500m, 3000m and Semi.

Her personal bests include 4:33.56 in the 1500m, 9:34.30 in the 3000m, 1:18:42 in the Semi and 10:20.8h in the 3000mSt. She is currently active on the international athletics circuit, representing Morocco.

Key facts
3000 m steeplechase
10:20.8h
3000 m
9:34.30
2016 season best
10:29.44
May 14, 2016
2016 season best
Age
36 years old

As of Oct 1, 2026: 3000 m steeplechase 10:20.8h, 3000 m 9:34.30, 2016 season best 10:29.44 (May 14, 2016) · 36 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
3000mSt
10:29.44-May 14, 2016
↑
-
2016
Semi
1:18:42-Apr 24, 2016--
2015
3000mSt
10:50.41-Jun 6, 2015
↑
-
2014
3000mSt
10:20.8h-Jun 21, 2014
↑
-
2013
1500m
4:33.56-Jul 7, 2013
↑
-
2013
3000mSt
10:29.62-Jul 7, 2013
↑
-
2012
1500m
4:39.84-Apr 28, 2012
↑
-
2012
3000mSt
10:29.17-Jun 9, 2012
↑
-
2011
3000mSt
10:37.79-Jun 18, 2011
↑
-
2010
3000m
10:02.3h-Jul 3, 2010
↓
-
2010
3000mSt
10:36.67-Jun 26, 2010
↑
-
2009
CrossCount
23:16-Mar 28, 2009-37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
2008
3000m
9:34.30-Aug 2, 2008
↓
-

2016

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:29.44-May 14Rabat Meeting Elite, Rabat
Semi
1:18:42-Apr 24Agadir Half Marathon, Agadir

2015

1 performance
DisciplineResultWindDateCompetitions
3000mSt
10:50.41-Jun 6Moroccan Championships, Rabat

2014

3 performances
DisciplineResultWindDateCompetitions
3000mSt
10:20.8HT-Jun 21Moroccan Championships, Rabat
3000mSt
10:20.8-Jun 21-
3000mSt
10:36.19-May 24Fes

2013

6 performances
DisciplineResultWindDateCompetitions
1500m
4:33.56-Jul 7Moroccan Championships, Casablanca
3000mSt
10:29.62-Jul 7Moroccan Championships, Casablanca
3000mSt
10:35.72-Jun 1-
3000mSt
10:35.72-Jun 1Rabat Meeting Elite, Rabat
3000mSt
10:50.86-May 11Fes Meeting Federal, Fes
3000mSt
10:49.61-Apr 20Marrakech

2012

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:29.17-Jun 9Casablanca
1500m
4:39.84-Apr 28Marrakesh, Marrakech

2011

3 performances
DisciplineResultWindDateCompetitions
3000mSt
10:37.79-Jun 18-
3000mSt
10:37.79-Jun 18Agadir
3000mSt
11:05.78-May 14Meknés

2010

2 performances
DisciplineResultWindDateCompetitions
3000m
10:02.3HT-Jul 3Oujda
3000mSt
10:36.67-Jun 26Moroccan Championships, Agadir

2009

1 performance
DisciplineResultWindDateCompetitions
CrossCount
23:16-Mar 2837th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman

2008

2 performances
DisciplineResultWindDateCompetitions
3000m
9:34.30-Aug 2Rabat Mediterranean Junior Match, Rabat - U20 Events
3000m
9:55.77-Apr 5Oujda Grand Prix, Oujda

Honours

No medals

FAQ

Frequently asked questions

What is Hafida Benjilali's 3000 m steeplechase personal best?

Hafida Benjilali's 3000 m steeplechase personal best is 10:20.8h, set on Jun 21, 2014 in Rabat (MAR).

Which events does Hafida Benjilali compete in?

Hafida Benjilali competes in the 3000 m steeplechase and 3000 m.

How did Hafida Benjilali perform in 2016?

2016 season best: 10:29.44, set on May 14, 2016.