Amal LAANATZA

MoroccoMoroccoActive
Born
Dec 9, 2010 (15 years old)
Events
3000 m

Amal LAANATZA is a Morocco long-distance runner, born on December 9, 2010. She competes primarily in the 3000m.

Her personal bests include 10:16.70 in the 3000m. She is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 m10:16.70
2026 season best10:16.70Apr 12, 2026 · Sidi Kacem
2026 season best
Last competition8ème Meeting Fédéral U18 F - U20 H - Seniors HJun 14, 2026 · 4:43.59
8ème Meeting Fédéral U18 F - U20 H - Seniors H

As of Nov 6, 2026: 3000 m 10:16.70, 2026 season best 10:16.70 (Apr 12, 2026, Sidi Kacem (MAR)) · Last competition: 8ème Meeting Fédéral U18 F - U20 H - Seniors H, Jun 14, 2026, 4:43.59 · 15 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mSidi Kacem 2026Morocco 3000 m all-time list10:16.70864 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:43.59–Jun 14, 20268ème Meeting Fédéral U18 F - U20 H - Seniors H
20263000m 10:16.70–Apr 12, 20262ème Meeting Fédéral, Sidi Kacem
Compare me with Amal LAANATZA
FAQ

Frequently asked questions

Amal LAANATZA's 3000 m personal best is 10:16.70, set on Apr 12, 2026 in Sidi Kacem (MAR).

Amal LAANATZA competes in the 3000 m.

2026 season best: 10:16.70, set on Apr 12, 2026 in Sidi Kacem (MAR). Last competition: 8ème Meeting Fédéral U18 F - U20 H - Seniors H on Jun 14, 2026, 4:43.59.