Rahma Tahiri

MARWomen

Birth dateAug 9, 1998

Height-

Weight-

Rahma Tahiri is a Morocco middle-distance runner, born on August 9, 1998. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:16.10 in the 1500m, 9:44.33 in the 3000m, 15:41.91 in the 5000m, 1:08:34 in the Semi and 2:24:51 in the Marathon. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Morocco.

Key facts

Marathon

2:24:51

#486 all-time

Half Marathon

1:08:34

#382 all-time

2025 season best

2:25:02

Apr 27, 2025 · Rabat (MAR)

2025 season best

Last competition

World Athletics Championships, Tokyo 2025, National Stadium, Tokyo

Sep 15, 2025 · 2:51:30

World Athletics Championships, Tokyo 2025, National Stadium, Tokyo

Age

28 years old

As of Oct 1, 2026: Marathon 2:24:51 (#486 all-time), Half Marathon 1:08:34 (#382 all-time), 2025 season best 2:25:02 (Apr 27, 2025, Rabat (MAR)) · Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo, Sep 15, 2025, 2:51:30 · 28 years old

Personal bests

4:16.10

9:44.33

15:41.91

1:08:34

2:24:51

10Kilometr

33:31

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	5000m	16:07.32	-	Jun 15, 2025	↑	3ème Meeting Fédéral Junior and Seniors, Fes
2025	Semi	1:12:12	-	Jan 5, 2025	↑	Semi Marathon International, Tamesna
2025	Marathon	2:25:02	-	Apr 27, 2025	↑	Marathon International de Rabat
2024	CrossCount	23:08	-	Mar 30, 2024	↓	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2024	Semi	1:08:34	-	Jan 28, 2024	↑	Marrakesh International Half Marathon
2024	Marathon	2:24:51	-	Feb 18, 2024	↑	Zurich Maratón de Sevilla
2023	5000m	15:41.91	-	Jul 16, 2023	↑	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
2023	Semi	1:09:19	-	Oct 1, 2023	↑	World Athletics Road Running Championships, Riga
2022	5000m	15:56.36	-	Jul 2, 2022	↑	XIX Mediterranean Games, Stade Complexe Olympique, Oran
2022	CrossCount	39:30	-	Feb 22, 2022	↓	Arab Cross Country Championships, Al Sukhair - XC 10.0km
2022	Semi	1:12:15	-	May 15, 2022	↑	Marrakech (MAR)
2022	Marathon	2:32:37	-	Mar 27, 2022	↑	Run Rome The Marathon, Roma
2021	1500m	4:16.10	-	Jun 2, 2021	-	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	5000m	15:50.71	-	Apr 7, 2021	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	Semi	1:12:02	-	Dec 5, 2021	↑	Tamesna (MAR)
2020	Semi	1:14:56	-	Jan 26, 2020	↑	Semi Marathon International de Marrakech
2019	10Kilometr	33:31	-	Jun 9, 2019	↑	Memorial Rahal 10K
2018	10Kilometr	34:15	-	Sep 16, 2018	↑	Casablanca Memorial Rahal 10K
2017	CrossCount	22:21	-	Mar 26, 2017	↓	42nd IAAF World Cross Country Championships, Kololo, Kampala
2016	3000m	9:44.33	-	Apr 30, 2016	-	Fes (MAR)
2016	5000m	16:50.38	-	Mar 3, 2016	↑	Meknés (MAR)

Discipline	Result	Wind	Date	Competitions
Marathon	2:51:30	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Marathon	2:51:30	-	Sep 14	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	16:29.10	-	Jul 20	Moroccan Championships
5000m	16:29.10	-	Jul 19	Moroccan Championships
5000m	16:07.32	-	Jun 15	3ème Meeting Fédéral Junior and Seniors, Fes
Marathon	2:25:02	-	Apr 27	Marathon International de Rabat
Marathon	2:27:43	-	Feb 23	Daegu Marathon
Semi	1:12:12	-	Jan 5	Semi Marathon International, Tamesna

Discipline	Result	Wind	Date	Competitions
Marathon	DNF	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
Marathon	2:25:30	-	Apr 21	Marathon International De Rabat
CrossCount	23:08	-	Mar 30	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
Marathon	2:24:51	-	Feb 18	Zurich Maratón de Sevilla
Semi	1:08:34	-	Jan 28	Marrakesh International Half Marathon

Discipline	Result	Wind	Date	Competitions
Semi	1:10:22	-	Oct 29	SwissCityMarathon - Lucerne - Half Marathon
Semi	1:09:19	-	Oct 1	World Athletics Road Running Championships, Riga
Semi	1:13:23	-	Aug 4	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
5000m	15:56.71	-	Aug 3	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
Semi	1:13:23	-	Aug 1	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
5000m	15:56.71	-	Aug 1	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
5000m	15:41.91	-	Jul 16	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	16:25.05	-	Jun 21	Arab Championships, Le Grand Stade, Marrakech
5000m	16:25.05	-	Jun 20	Arab Championships, Le Grand Stade, Marrakech
5000m	15:47.17	-	Jun 11	4ème Meeting Fédéral, Sale, Rabat
Semi	1:10:59	-	Apr 30	Half Marathon & 10km International de Rabat, Rabat

Discipline	Result	Wind	Date	Competitions
5000m	17:06.0HT	-	Aug 11	5th Islamic Solidarity Games, Athletics Stadium, Konya
5000m	15:56.36	-	Jul 2	XIX Mediterranean Games, Stade Complexe Olympique, Oran
5000m	15:56.36	-	Jul 1	XIX Mediterranean Games, Stade Complexe Olympique, Oran
Semi	1:12:15	-	May 15	Semi Marathon International de Marrakech, Marrakech
Marathon	2:32:37	-	Mar 27	Run Rome The Marathon, Roma
CrossCount	39:30	-	Feb 22	Arab Cross Country Championships, Al Sukhair - XC 10.0km

Discipline	Result	Wind	Date	Competitions
Semi	1:12:02	-	Dec 5	Semi Marathon International de Tamesna, Tamesna
5000m	16:23.13	-	Jun 27	Moroccan Championships
1500m	DNF	-	Jun 26	Moroccan Championships
1500m	4:20.85	-	Jun 20	Arab Championships, Stadion Radés, Radés
5000m	16:15.37	-	Jun 17	Arab Championships, Stadion Radés, Radés
1500m	4:20.85	-	Jun 17	Arab Championships, Stadion Radés, Radés
5000m	16:15.37	-	Jun 16	Arab Championships, Stadion Radés, Radés
1500m	4:29.4HT	-	Jun 6	12eme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	4:16.10	-	Jun 2	7eme Meeting Elite INA, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	4:21.42	-	May 16	11ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	15:50.71	-	Apr 7	3eme Meeting Elite Ina Sale, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	4:23.21	-	Mar 21	9ème Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	16:31.31	-	Feb 7	6ème Meeting federal, Complexe Sportif Prince Moulay Abdellah, Rabat

Discipline	Result	Wind	Date	Competitions
Semi	1:14:56	-	Jan 26	Semi Marathon International de Marrakech

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:46	-	Dec 29	Drarga 10 km, Agadir
10Kilometr	33:39	-	Oct 6	Casablanca Half Marathon & 10km, Casablanca
10Kilometr	34:33	-	Jun 30	10 km, Casablanca
10Kilometr	34:04	-	Jun 23	10 km
10Kilometr	33:31	-	Jun 9	Memorial Rahal 10K
10Kilometr	34:02	-	Mar 31	10 km, Biougra

FAQ

Frequently asked questions

What is Rahma Tahiri's Marathon personal best?

Rahma Tahiri's Marathon personal best is 2:24:51, set on Feb 18, 2024 in Sevilla (ESP), #486 on the all-time list.

Which events does Rahma Tahiri compete in?

Rahma Tahiri competes in the Marathon and Half Marathon.

How did Rahma Tahiri perform in 2025?

2025 season best: 2:25:02, set on Apr 27, 2025 in Rabat (MAR). Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo on Sep 15, 2025, 2:51:30.

Rahma Tahiri

Personal bests

Performance Charts

Season bests

2025

2024

2023

2022

2021

2020

2019

Honours

Frequently asked questions