AL
Asmae Leghzaoui
MARWomenBirth dateAug 30, 1976
BirthplaceFez, Morocco
Height1.55 m
Weight40 kg
Asmae Leghzaoui (Arabic: أسماء لغزاوي; born August 30, 1976) is a Moroccan middle-distance runner. She is a two-time Olympian for Morocco.
Key facts
10 Kilometres Road
30:29
Age
50 years old
As of Sep 16, 2026: 10 Kilometres Road 30:29, 3000 m 8:33.85 (#148 all-time), 2015 season best 33:57 (Jun 7, 2015, Casablanca (MAR)) · National record (10 000 m) · 50 years old
PB
Personal bests
4:16.55
15:06
8:47.60
55:08
30:29
39:33
52:21
24:28
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 10Kilometr | 33:57 | - | Jun 7, 2015 | ↓ | Casablanca (MAR) |
| 2014 | 10Kilometr | 32:31 | - | Mar 9, 2014 | ↓ | Taroudant (MAR) |
| 2013 | 10Kilometr | 33:29 | - | Oct 6, 2013 | ↓ | Marrakech (MAR) |
| 2013 | 15Kilometr | 55:08 | - | Dec 31, 2013 | - | São Paulo (BRA) |
| 2013 | Semi | 1:14:59 | - | Dec 15, 2013 | ↓ | Zhuhai (CHN) |
| 2011 | Semi | 1:10:47 | - | Jan 30, 2011 | ↓ | Marrakech (MAR) |
| 2010 | Semi | 1:08:59 | - | Feb 28, 2010 | ↓ | Koyang (KOR) |
| 2010 | Marathon | 2:31:03 | - | Mar 21, 2010 | ↑ | Seoul (KOR) |
| 2009 | Semi | 1:10:28 | - | May 10, 2009 | ↓ | Rabat (MAR) |
| 2009 | Marathon | 2:27:41 | - | May 24, 2009 | ↑ | Ottawa (CAN) |
| 2008 | CrossCount | 26:06 | - | Mar 30, 2008 | ↑ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10Kilometr | 33:45 | - | Jun 22, 2008 | ↓ | Ouezzane (MAR) |
| 2008 | Semi | 1:10:26 | - | Apr 20, 2008 | ↓ | Rabat (MAR) |
| 2008 | Marathon | 2:28:44 | - | May 25, 2008 | ↑ | Ottawa (CAN) |
| 2007 | 5Kilometre | 15:32 | - | Jun 2, 2007 | ↓ | Albany, NY (USA) |
| 2007 | 10000m | 31:36.56 | - | Jul 28, 2007 | ↑ | Spanish 10,000m Championships |
| 2007 | Semi | 1:12:12 | - | Feb 9, 2007 | ↓ | Ras Al Khaimah (UAE) |
| 2007 | Marathon | 2:52:51 | - | Mar 18, 2007 | ↑ | Roma (ITA) |
| 2006 | 5Kilometre | 16:16 | - | Jun 3, 2006 | ↓ | Albany, NY (USA) |
| 2006 | 10Kilometr | 31:49 | - | Jan 29, 2006 | ↓ | Lahore (PAK) |
| 2006 | 10MilesRoa | 52:40 | - | Sep 4, 2006 | ↓ | Park Forest, IL (USA) |
| 2006 | Semi | 1:11:56 | - | Jan 15, 2006 | ↓ | Houston, TX (USA) |
| 2005 | 5000m | 15:23.30 | - | Jun 30, 2005 | ↓ | Almería (ESP) |
| 2005 | 10Kilometr | 31:10 | - | May 22, 2005 | ↓ | Cleveland, OH (USA) |
| 2005 | 10000m | 32:59.24 | - | Jun 29, 2005 | ↑ | Almería Mediterranean Games |
| 2005 | 12Kilometr | 39:33 | - | May 1, 2005 | - | Spokane, WA (USA) |
| 2003 | 10Kilometr | 31:36 | - | Feb 23, 2003 | ↓ | San Juan (PUR) |
| 2002 | 5000m | 14:51.71 | - | Jul 20, 2002 | ↓ | Heusden-Zolder (BEL) |
| 2002 | 5Kilometre | 15:06 | - | Sep 15, 2002 | ↓ | Providence, RI (USA) |
| 2002 | 8Kilometre | 24:28 | - | Jul 13, 2002 | - | Kingsport, TN (USA) |
| 2002 | 10Kilometr | 30:29 | - | Jun 8, 2002 | ↓ | New York, NY (USA) |
| 2002 | 10MilesRoa | 52:21 | - | Aug 24, 2002 | ↓ | Flint, MI (USA) |
| 2002 | Semi | 1:09:46 | - | May 5, 2002 | ↓ | Bruxelles IAAF World Half Marathon Championships |
| 2001 | 3000m | 8:33.87 | - | Jul 6, 2001 | ↑ | Paris-St-Denis Meeting Gaz de France |
| 2001 | 3000m-short-track | 8:47.60 | - | Mar 10, 2001 | - | IAAF World Indoor Championships, Atlantic Pavillion, Lisboa (i) |
| 2001 | 5000m | 14:49.32 | - | Jul 13, 2001 | ↓ | Oslo ExxonMobil Bislett Games |
| 2001 | CrossCount | 15:08 | - | Mar 25, 2001 | ↑ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10Kilometr | 31:03 | - | May 1, 2001 | ↓ | Marseille (FRA) |
| 2001 | 10000m | 31:16.94 | - | Sep 12, 2001 | ↑ | Tunis (TUN) |
| 2000 | 1500m | 4:16.55 | - | Jul 5, 2000 | - | Stade Olympique de la Pontaise, Lausanne (SUI) |
| 2000 | 3000m | 8:33.85 | - | Aug 18, 2000 | ↑ | Monte Carlo Herculis-Zepter 2000 |
| 2000 | CrossCount | 13:35 | - | Mar 19, 2000 | ↑ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 5000m | 14:48.31 | - | Sep 1, 2000 | ↓ | Berlin ISTAF |
| 2000 | 10000m | 31:59.21 | - | Sep 30, 2000 | ↑ | The XXVII Olympic Games |
| 1999 | 3000m | 8:37.81 | - | Jul 17, 1999 | ↑ | Nice (FRA) |
| 1999 | CrossCount | 15:40 | - | Mar 28, 1999 | ↑ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 32:56.76 | - | Aug 13, 1999 | ↑ | Irbid Pan Arab Games |
| 1999 | Semi | 1:08:34 | - | Jan 31, 1999 | ↓ | Marrakech (MAR) |
| 1998 | CrossCount | 29:40 | - | Mar 21, 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:57 | - | Jun 7 | Casablanca Memorial Rahal 10K, Casablanca |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:48 | - | May 24 | Ottawa 10 km, Ottawa |
10Kilometr | 32:31 | - | Mar 9 | Taroudant 10 km, Taroudant |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:08 | - | Dec 31 | Sao Paulo Corrida de Sao Silvestre, São Paulo |
Semi | 1:14:59 | - | Dec 15 | Zhuhai International Half Marathon, Zhuhai |
10Kilometr | 33:29 | - | Oct 6 | Marrakesh 10 km, Marrakech |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:12 | - | Apr 3 | Rabat Semi-Marathon International de Rabat, Rabat |
Semi | 1:10:47 | - | Jan 30 | Marrakesh Half Marathon, Marrakech |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:01 | - | Aug 1 | Bogotá Half Marathon, Bogotá |
Marathon | 2:31:03 | - | Mar 21 | Seoul International Marathon, Seoul |
Semi | 1:08:59 | - | Feb 28 | Koyang Half Marathon, Koyang |
Semi | 1:12:46 | - | Jan 31 | Marrakesh Half Marathon, Marrakech |
2009
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:53 | - | Jul 3 | Pescara Mediterranean Games |
Marathon | 2:27:41 | - | May 24 | Ottawa Marathon, Ottawa |
Semi | 1:10:28 | - | May 10 | Rabat Half Marathon, Rabat |
Semi | 1:11:11 | - | Jan 25 | Marrakesh Half Marathon, Marrakech |
2008
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:48 | - | Dec 21 | Agadir Half Marathon, Agadir |
Marathon | 2:34:42 | - | Oct 26 | Casablanca Great International Marathon, Casablanca |
10000m | DNF | - | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
10Kilometr | 33:45 | - | Jun 22 | Ouezzane |
Marathon | 2:28:44 | - | May 25 | Ottawa Marathon, Ottawa |
Semi | 1:10:26 | - | Apr 20 | Rabat Half Marathon, Rabat |
CrossCount | 26:06 | - | Mar 30 | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:51.30 | - | Aug 25 | IAAF World Championships |
10000m | 31:36.56 | - | Jul 28 | Spanish 10,000m Championships |
5Kilometre | 15:32 | - | Jun 2 | Freihofer's Run for Women, Albany, NY |
Marathon | 2:52:51 | - | Mar 18 | Roma Marathon, Roma |
Semi | 1:12:12 | - | Feb 9 | Ras Al Khaimah International Half Marathon, Ras Al Khaimah |
2006
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 52:40 | - | Sep 4 | Park Forrest Scenic 10 Mile Run, Park Forest, IL |
10MilesRoa | 53:26 | - | Aug 26 | Flint Crim Festival of Race, Flint, MI |
Semi | 1:14:30 | - | Aug 19 | Parkersburg Half Marathon, Parkersburg, WV |
5Kilometre | 16:16 | - | Jun 3 | Freihofer's Run for Women, Albany, NY |
Semi | 1:12:02 | - | Mar 5 | Paris Half Marathon, Paris |
10Kilometr | 31:49 | - | Jan 29 | Lahore Standard Chartered, Lahore |
Semi | 1:11:56 | - | Jan 15 | Houston Half Marathon, Houston, TX |
2005
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:23.30 | - | Jun 30 | Almería Mediterranean Games, Almería |
10000m | 32:59.24 | - | Jun 29 | Almería Mediterranean Games |
10Kilometr | 31:29 | - | May 28 | Ottawa 10km, Ottawa |
10Kilometr | 31:10 | - | May 22 | Clevland 10km, Cleveland, OH |
12Kilometr | 39:33 | - | May 1 | Spokane, WA |
10Kilometr | 31:27 | - | Apr 17 | Washington Sallie Mae 10K, Washington, DC |
2003
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | DQ | - | Mar 30 | 31st IAAF World Cross Country Championships, Lausanne |
CrossCount | DQ | - | Mar 29 | 31st IAAF World Cross Country Championships, Lausanne |
10Kilometr | 31:36 | - | Feb 23 | San Juan World's Best 10K, San Juan |
2002
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:06 | - | Sep 15 | Providence CVS Pharmacy Downtown, Providence, RI |
10MilesRoa | 52:21 | - | Aug 24 | Flint Crim 10 miles, Flint, MI |
5000m | 15:58.94 | - | Aug 6 | Tunis-Radés African Championships, Radés |
5000m | 14:51.71 | - | Jul 20 | Heusden-Zolder Night of Athletics, Heusden-Zolder |
8Kilometre | 24:28 | - | Jul 13 | Kingsport, TN |
10Kilometr | 31:56 | - | Jul 4 | Atlanta Peachtree 10 km, Atlanta, GA |
Showing 1 - 50 of 96
Honours
F
2002Bruxelles IAAF World Half Marathon Championships
Half Marathon
4
2002Tunis-Radés African Championships
5000 Metres
4
2002Tunis-Radés African Championships
5000 Metres
7
2001IAAF World Championships
10,000 Metres
🥇
2001Tunis Mediterranean Games
10,000 Metres
F
200129th IAAF World Cross Country Championships
Cross Country Short Race
🥇
1999Irbid Pan Arab Games
10,000 Metres
7
199927th IAAF World Cross Country Championships
Cross Country Short Race
FAQ
Frequently asked questions
What is Asmae Leghzaoui's 10 Kilometres Road personal best?
Asmae Leghzaoui's 10 Kilometres Road personal best is 30:29, set on Jun 8, 2002 in New York, NY (USA).
Which events does Asmae Leghzaoui compete in?
Asmae Leghzaoui competes in the 10 Kilometres Road and 3000 m.
How did Asmae Leghzaoui perform in 2015?
2015 season best: 33:57, set on Jun 7, 2015 in Casablanca (MAR).