Douae Ouboukir
MoroccoActive- Born
- Apr 15, 1996 (30 years old)
- Events
- 10 Kilometres Road · 5000 m
Douae Ouboukir is a Morocco middle-distance runner, born on April 15, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:17.55 in the 800m, 4:21.76 in the 1500m, 9:33.63 in the 3000m, 9:42.05 in the 3000m and 15:36.98 in the 5000m. She is currently active on the international athletics circuit, representing Morocco.
Personal best · 10 Kilometres Road32:35
2026 season best33:27Jan 11, 2026 · Valencia
Personal best · 5000 m15:36.98
Last competitionLes Foulées MonterelaisesOct 25, 2026 · 33:42
As of Nov 6, 2026: 10 Kilometres Road 32:35, 5000 m 15:36.98, 2026 season best 33:27 (Jan 11, 2026, Valencia (ESP)) · Last competition: Les Foulées Monterelaises, Oct 25, 2026, 33:42 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorSabadell 20202:17.55915 pts––
3000mIndoorSabadell 20229:33.631,016 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 9:42.05 | – | Apr 25, 2026 | Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match A |
| 2026 | 3000mSt | 9:51.25 | – | Jun 13, 2026 | Spanish Clubs Championships Division Honor Liga Iberdrola-Final |
| 2026 | 10Kilometr | 33:27 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 3000m Indoor | 9:35.90 | – | Jan 10, 2025 | Meeting Internacional de Catalunya |
| 2025 | 3000m-short-track Indoor | 9:35.90 | – | Jan 10, 2025 | Meeting Internacional de Catalunya |
| 2025 | 3000m | 9:46.19 | – | May 24, 2025 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match C, Pistas Universad de León, León |
| 2025 | 3000mSt | 10:08.03 | – | Jun 15, 2025 | Spanish Clubs Championships Division Honor Liga Iberdrola-Final, Estadio Los Pajaritos, Soria |
| 2025 | 5Kilometre | 15:37 | – | Dec 31, 2025 | B100 Cursa dels Nassos |