
Seloua Ouaziz
Seloua Ouaziz is a Morocco middle-distance runner, born on July 27, 1974. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:08.18 in the 1500m, 4:35.56 in the Mile, 8:50.96 in the 3000m, 15:48.16 in the 5000m and 4:16.53 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Morocco.
As of Sep 16, 2026: 1500 m 4:08.18 (#941 all-time), 3000 m 8:50.96 (#701 all-time), 2005 season best 9:43.26 (May 8, 2005, Caen (FRA)) · 52 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2005 | 3000m | 9:43.26 | - | May 8, 2005 | ↓ | Caen (FRA) |
| 2004 | 1500m-short-track | 4:24.20 | - | Feb 21, 2004 | ↓ | French Indoor Combined Events Championships |
| 2004 | 1500m | 4:24.51 | - | Jul 10, 2004 | ↓ | Aubière (FRA) (i) |
| 2004 | 3000m | 9:13.88 | - | Jun 8, 2004 | ↓ | Zaragoza (ESP) |
| 2004 | CrossCount | 13:58 | - | Mar 21, 2004 | ↑ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 15:48.16 | - | Jun 5, 2004 | ↑ | Sevilla (ESP) |
| 2004 | 10Kilometr | 32:58 | - | May 23, 2004 | ↑ | Casablanca (MAR) |
| 2003 | 1500m | 4:16.45 | - | Jun 1, 2003 | ↓ | FBK Stadium, Hengelo (NED) |
| 2003 | 1500m-short-track | 4:16.53 | - | Mar 15, 2003 | ↓ | Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i) |
| 2003 | 3000m | 8:56.22 | - | Jun 3, 2003 | ↓ | AC Gianni Brera, Milano (ITA) |
| 2003 | CrossCount | 14:01 | - | Mar 30, 2003 | ↑ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 5000m | 16:09.54 | - | Jul 26, 2003 | ↑ | Narbonne (FRA) |
| 2003 | 10Kilometr | 35:01 | - | Sep 28, 2003 | ↑ | Dieppe (FRA) |
| 2002 | 1500m | 4:10.96 | - | Jun 2, 2002 | ↓ | FBK Stadium, Hengelo (NED) |
| 2002 | Mile | 4:35.56 | - | Aug 27, 2002 | - | Liège (BEL) |
| 2002 | 3000m | 8:50.96 | - | Jun 30, 2002 | ↓ | Sheffield (GBR) |
| 2002 | CrossCount | 14:44 | - | Mar 24, 2002 | ↑ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10Kilometr | 34:42 | - | Dec 13, 2002 | ↑ | Doha (QAT) |
| 2002 | 15Kilometr | 53:14 | - | Nov 1, 2002 | ↑ | Saint Gilles (FRA) |
| 2001 | 1500m | 4:08.27 | - | Jul 6, 2001 | ↓ | Paris-St-Denis Meeting Gaz de France |
| 2001 | CrossCount | 16:18 | - | Mar 25, 2001 | ↑ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 15Kilometr | 54:20 | - | Nov 1, 2001 | ↑ | Saint Gilles (FRA) |
| 2000 | 1000m | 2:42.21 | - | Sep 17, 2000 | - | Brisbane (AUS) |
| 2000 | 1500m | 4:08.18 | - | Jun 30, 2000 | ↓ | Roma Golden Gala |
| 2000 | CrossCount | 13:44 | - | Mar 19, 2000 | ↑ | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | 1500m | 4:09.73 | - | May 30, 1999 | ↓ | FBK Stadium, Hengelo (NED) |
| 1999 | 3000m | 8:59.17 | - | Jul 17, 1999 | ↓ | Nice (FRA) |
| 1999 | CrossCount | 15:53 | - | Mar 28, 1999 | ↑ | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 1500m | 4:14.63 | - | Jul 5, 1998 | ↓ | Dijon (FRA) |
| 1998 | CrossCount | 13:10 | - | Mar 22, 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
| 1990 | CrossCount | 20:43 | - | Mar 25, 1990 | ↑ | 18th IAAF World Cross Country Championships |
| 1989 | CrossCount | 17:05 | - | Mar 19, 1989 | ↑ | 17th IAAF World Cross Country Championships |
2005
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:43.26 | - | May 8 | Caen French Club Championships, Caen |
CrossCount | DNF | - | Mar 19 | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:28 | - | Sep 25 | Caen |
5000m | 16:08.80 | - | Jul 18 | Sotteville French Championships |
1500m | 4:24.51 | - | Jul 10 | La Laguna Meeting Isla de Tenerife, La Laguna |
3000m | 9:35.02 | - | Jul 7 | Maromme |
5000m | 16:17.23 | - | Jun 19 | Rabat International Meeting, Rabat |
3000m | 9:13.88 | - | Jun 8 | Zaragoza Internacional de Atletismo Gobierno de Aragón, Zaragoza |
5000m | 15:48.16 | - | Jun 5 | Sevilla Meeting de Atletismo, Sevilla |
10Kilometr | 32:58 | - | May 23 | Casablanca |
CrossCount | 13:58 | - | Mar 21 | 32nd IAAF World Cross Country Championships, Bruxelles |
CrossCount | 13:58 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
1500m-short-track | 4:24.20 | - | Feb 21 | French Indoor Combined Events Championships |
2003
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:01 | - | Sep 28 | Dieppe |
5000m | 16:09.54 | - | Jul 26 | French Championships, Narbonne |
1500m | 4:16.46 | - | Jul 25 | French Championships |
3000m | 8:56.55 | - | Jul 19 | Madrid Meeting 2012, Madrid |
3000m | 8:56.22 | - | Jun 3 | Milano Notturna di Milano, AC Gianni Brera, Milano |
1500m | 4:16.45 | - | Jun 1 | Hengelo THALES FBK Games, FBK Stadium, Hengelo |
CrossCount | 14:01 | - | Mar 30 | 31st IAAF World Cross Country Championships, Lausanne |
CrossCount | 14:01 | - | Mar 29 | 31st IAAF World Cross Country Championships, Lausanne |
1500m-short-track | 4:16.53 | - | Mar 15 | Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i) |
1500m-short-track | 4:16.53 | - | Mar 14 | Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i) |
1500m-short-track | 4:19.00 | - | Mar 1 | French Indoor Combined Events Championships |
1500m-short-track | 4:17.40 | - | Feb 23 | Liévin (i) |
1500m-short-track | 4:23.41 | - | Feb 9 | Montpellier (i) |
2002
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:42 | - | Dec 13 | Doha 10 km, Doha |
15Kilometr | 53:14 | - | Nov 1 | 15 km, Saint Gilles |
3000m | 9:19.48 | - | Sep 1 | La Roche sur Yon, La Roche-sur-Yon |
3000m | 8:59.54 | - | Aug 30 | Bruxelles Memorial Van Damme |
Mile | 4:35.56 | - | Aug 27 | Naimette-Xhovémont Meeting International de Liége, Liège |
1500m | 4:23.51 | - | Aug 10 | Tunis-Radés African Championships, Radés |
3000m | 8:56.45 | - | Jul 5 | Paris-St-Denis Meeting Gaz de France |
3000m | 8:50.96 | - | Jun 30 | Sheffield Norwich Union Classic, Sheffield |
3000m | 9:00.20 | - | Jun 17 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
3000m | 8:56.41 | - | Jun 9 | Istanbul Cezmi Or Memorial, Istanbul |
1500m | 4:10.96 | - | Jun 2 | Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo |
CrossCount | 14:44 | - | Mar 24 | 30th IAAF World Cross Country Championships, Dublin |
CrossCount | 14:44 | - | Mar 23 | 30th IAAF World Cross Country Championships, Dublin |
2001
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 54:20 | - | Nov 1 | Saint Gilles 15 km, Saint Gilles |
1500m | 4:12.79 | - | Sep 14 | Tunis Mediterranean Games, Tunis |
1500m | 4:19.34 | - | Jul 23 | Ottawa Francophone Games, Ottawa |
1500m | 4:19.28 | - | Jul 22 | Ottawa Francophone Games, Ottawa |
1500m | 4:08.27 | - | Jul 6 | Paris-St-Denis Meeting Gaz de France |
1500m | 4:16.65 | - | Jun 9 | Izegem International, Izegem |
1500m | 4:15.75 | - | Jun 4 | Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo |
CrossCount | 16:18 | - | Mar 25 | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 16:18 | - | Mar 24 | 29th IAAF World Cross Country Championships, Ostende |
2000
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:09.11 | - | Sep 28 | The XXVII Olympic Games |
1500m | 4:10.82 | - | Sep 27 | The XXVII Olympic Games |
Honours
Tunis-Radés African Championships
1500 Metres
Tunis-Radés African Championships
1500 Metres
Frequently asked questions
What is Seloua Ouaziz's 1500 m personal best?
Seloua Ouaziz's 1500 m personal best is 4:08.18, set on Jun 30, 2000 in Stadio Olimpico, Roma (ITA), #941 on the all-time list.
Which events does Seloua Ouaziz compete in?
Seloua Ouaziz competes in the 1500 m and 3000 m.
How did Seloua Ouaziz perform in 2005?
2005 season best: 9:43.26, set on May 8, 2005 in Caen (FRA).