IO
Ikram Ouaaziz
MARWomenBirth dateJul 6, 1999
Height-
Weight-
This athlete is a track and field competitor registered with World Athletics.
They participate in athletic events at the national and international level, representing their country in various competitions.
Throughout their career, this athlete has worked to develop their skills and improve their performances in their chosen discipline. They have competed in meets and championships, gaining experience and contributing to the sport. As an active member of the athletics community, this athlete continues to train and compete, striving to achieve personal bests and represent their nation with dedication and commitment to the sport.
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 2000Metres | 6:13.40 | - | Jun 28, 2026 | ↑ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2026 | 3000mSt | 6:13.40 | - | Jun 28, 2026 | ↑ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2026 | 3000m | 9:22.36 | - | Jun 10, 2026 | ↑ | Meeting de Marseille, Stade Delort, Marseille - National Events |
| 2026 | 5000m | 16:07.65 | - | May 3, 2026 | ↑ | 5ème Meeting Fédéral U18 H - U20 F-Seniors F |
| 2025 | 2000Metres | 6:12.96 | - | Jul 27, 2025 | ↑ | ISTAF 2025, Olympiastadion, Berlin |
| 2025 | 3000mSt | 9:37.86 | - | May 29, 2025 | ↑ | Meeting international du SATUC Toulouse Athlé, Stade Universitaire D. Faucher, Toulouse |
| 2025 | CrossCount | 19:19 | - | Feb 9, 2025 | ↑ | 47. Cross della Vallagarina, Villa Lagarina - XC 9.0km |
| 2024 | 3000mSt | 9:32.83 | - | Jun 22, 2024 | ↑ | Track Night Vienna, LAZ Wien, Wien |
| 2023 | 2000Metres | 6:20.31 | - | Sep 10, 2023 | ↑ | Memorial Borisa Hanžekovića |
| 2023 | 3000mSt | 9:34.17 | - | Jun 4, 2023 | ↑ | 2° Meeting Citta' Di Lucca, Campo Scuola Moreno Martini, Lucca |
| 2023 | CrossCount | 27:45 | - | Oct 29, 2023 | ↑ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2022 | 2000Metres | 6:19.78 | - | Jun 19, 2022 | ↑ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2022 | 3000m | 9:04.32 | - | Jun 5, 2022 | ↑ | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
| 2022 | 3000mSt | 9:32.87 | - | Jul 1, 2022 | ↑ | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
| 2022 | 5000m | 16:05.96 | - | Jul 2, 2022 | ↑ | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
| 2022 | 5Kilometre | 16:17 | - | Nov 6, 2022 | - | Laayoune (MAR) |
| 2022 | 10Kilometr | 33:11 | - | Nov 13, 2022 | ↑ | Kenitra (MAR) |
| 2022 | CrossCount | 39:33 | - | Feb 22, 2022 | ↑ | Arab Cross Country Championships, Al Sukhair - XC 10.0km |
| 2021 | 1500m | 4:21.61 | - | Jun 2, 2021 | - | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2021 | 3000mSt | 9:44.25 | - | May 26, 2021 | ↑ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2021 | 5000m | 16:23.57= | - | Jan 31, 2021 | ↑ | Tahanaout (MAR) |
| 2020 | 3000mSt | 10:12.89 | - | Feb 16, 2020 | ↑ | Fes (MAR) |
| 2020 | 5000m | 16:23.57 | - | Dec 20, 2020 | ↑ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2019 | 3000mSt | 10:03.64 | - | Aug 28, 2019 | ↑ | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2019 | 5000m | 16:27.61 | - | Jul 17, 2019 | ↑ | Casablanca (MAR) |
| 2019 | 10Kilometr | 34:11 | - | Nov 10, 2019 | ↑ | Semi Marathon International de Tamesna, Tamesna |
| 2018 | 3000mSt | 10:13.97 | - | Jul 10, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 5000m | 16:52.74 | - | May 6, 2018 | ↑ | Taza (MAR) |
| 2018 | 10Kilometr | 35:18 | - | Nov 11, 2018 | ↑ | Tanger (MAR) |
| 2017 | 3000m | 10:17.02 | - | Apr 16, 2017 | ↑ | Berkane (MAR) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:47.37 | - | Aug 1 | IFAM Oordegem |
3000mSt | 9:33.22 | - | Jul 7 | Míting Internacional Ciutat de Barcelona |
3000mSt | 9:31.12 | - | Jul 4 | Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events |
3000mSt | 6:13.40 | - | Jun 28 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
2000Metres | 6:13.40 | - | Jun 28 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
3000mSt | 9:32.81 | - | Jun 13 | Meeting Nikaia |
3000m | 9:22.36 | - | Jun 10 | Meeting de Marseille, Stade Delort, Marseille - National Events |
3000mSt | 9:53.52 | - | Jun 7 | 7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events |
5000m | 16:07.65 | - | May 3 | 5ème Meeting Fédéral U18 H - U20 F-Seniors F |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:00.55 | - | Nov 20 | 6th Islamic Solidarity Games |
3000mSt | 10:00.55 | - | Nov 18 | 6th Islamic Solidarity Games |
2000Metres | 6:12.96 | - | Jul 27 | ISTAF 2025, Olympiastadion, Berlin |
3000mSt | 6:12.96 | - | Jul 27 | ISTAF 2025, Olympiastadion, Berlin |
3000mSt | 9:57.46 | - | Jul 20 | Moroccan Championships |
3000mSt | 9:48.70 | - | Jul 9 | Míting Internacional Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
3000mSt | 9:47.77 | - | May 31 | Meeting Nikaia, Parc des Sports C. Ehrmann, Nice |
3000mSt | 9:37.86 | - | May 29 | Meeting international du SATUC Toulouse Athlé, Stade Universitaire D. Faucher, Toulouse |
3000mSt | DNF | - | May 16 | Doha Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
CrossCount | 19:19 | - | Feb 9 | 47. Cross della Vallagarina, Villa Lagarina - XC 9.0km |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:44.61 | - | Jul 9 | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
3000mSt | 9:49.54 | - | Jun 30 | Moroccan Championships |
3000mSt | 9:48.05 | - | Jun 26 | African Athletics Championships |
3000mSt | 9:48.05 | - | Jun 25 | African Athletics Championships |
3000mSt | 9:32.83 | - | Jun 22 | Track Night Vienna, LAZ Wien, Wien |
3000mSt | 9:37.07 | - | May 24 | Anhalt 2024 - 26. Internationales Leichtathletik Meeting, Paul-Greifzu-Stadion, Dessau |
3000mSt | 9:39.46 | - | May 22 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
2023
15 performances2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:11 | - | Nov 13 | 10 km International de Kenitra, Kenitra |
5Kilometre | 16:17 | - | Nov 6 | Semi Marathon International de Laayoune, Laayoune |
3000mSt | 9:57.18 | - | Aug 10 | 5th Islamic Solidarity Games, Athletics Stadium, Konya |
3000mSt | 9:50.54 | - | Jul 23 | Moroccan Championships |
5000m | 16:05.96 | - | Jul 2 | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
3000mSt | 9:32.87 | - | Jul 1 | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
5000m | 16:05.96 | - | Jul 1 | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
2000Metres | 6:19.78 | - | Jun 19 | Test INA, Complexe Sportif Prince Moulay Abdellah, Rabat |
3000mSt | 9:53.06 | - | Jun 12 | African Athletics Championships, Cote d'Or National Sports Complex, St Pierre |
Showing 1 - 50 of 97
Honours
🥇
2025Moroccan Championships
3000 Metres Steeplechase
5
2024African Athletics Championships
3000 Metres Steeplechase
5
2024African Athletics Championships
3000 Metres Steeplechase
🥇
2024Moroccan Championships
3000 Metres Steeplechase
7
202344th World Athletics Cross Country Championships
Cross Country Relay
🥇
2023Moroccan Championships
3000 Metres Steeplechase
🥇
2023Jeux de la Francophonie
3000 Metres Steeplechase
🥇
2022Moroccan Championships
3000 Metres Steeplechase
5
2022African Athletics Championships
3000 Metres Steeplechase
5
2022African Athletics Championships
3000 Metres Steeplechase
🥇
2021Moroccan Championships
3000 Metres Steeplechase
5
2019African Games
3000 Metres Steeplechase
🥇
2019Moroccan Championships
3000 Metres Steeplechase