RE
Rkia El Moukim

Photo: Rich Kenington ~ photos on the run—CC BY-SA 2.0

Rkia El Moukim

MARMARWomen
Birth dateFeb 22, 1988
Height-
Weight-

Rkia El Moukim is a Morocco middle-distance runner, born on February 22, 1988. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:13.69 in the 1500m, 8:56.23 in the 3000m, 15:55.04 in the 5000m, 1:10:49 in the Semi and 2:26:51 in the Marathon. She is currently active on the international athletics circuit, representing Morocco.

Key facts
10 Kilometres Road
31:48
Marathon
2:26:51
#792 all-time
2025 season best
1:12:13
Jan 26, 2025 · Marrakech (MAR)
2025 season best
Last competition
Muscat Half Marathon, Muscat
Feb 21, 2025 · 1:16:04
Muscat Half Marathon, Muscat
Age
38 years old

As of Sep 20, 2026: 10 Kilometres Road 31:48, Marathon 2:26:51 (#792 all-time), 2025 season best 1:12:13 (Jan 26, 2025, Marrakech (MAR)) · Last competition: Muscat Half Marathon, Muscat, Feb 21, 2025, 1:16:04 · 38 years old

PB

Personal bests

4:13.69
8:56.23
15:55.04
1:10:49
2:26:51
#792 all-time
1500m-short-track
4:25.40
3000m-short-track
9:35.09
10Kilometr
31:48
20Kilometr
1:09:33

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Semi
1:12:13-Jan 26, 2025
↓
Marrakesh International Half Marathon
2023
Semi
1:10:49-Oct 1, 2023
↓
World Athletics Road Running Championships, Riga
2023
Marathon
2:26:51-Apr 30, 2023
↑
Marathon International de Rabat, Rabat
2022
5000m
16:08.80-Jul 24, 2022
↓
Moroccan Championships
2022
10000m
34:07.23-Aug 8, 2022--
2022
Semi
1:10:55-Dec 25, 2022
↓
Benguerir (MAR)
2021
5000m
15:55.04-Apr 7, 2021
↓
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
Semi
1:13:16-Dec 5, 2021
↓
Tamesna (MAR)
2021
Marathon
2:40:10-Aug 7, 2021
↑
The XXXII Olympic Games
2020
Marathon
2:29:00-Jan 26, 2020
↑
Marathon International de Marakech, Marrakech
2019
10Kilometr
31:48-Mar 3, 2019
↑
Int. 10 km
2019
20Kilometr
1:10:58-Sep 29, 2019
↓
20km International de Marrakech
2019
Semi
1:11:40-Jan 27, 2019
↓
Semi Marathon International de Marrakech
2018
10Kilometr
32:19-Nov 11, 2018
↑
Agadir (MAR)
2018
20Kilometr
1:09:33-Oct 7, 2018
↓
Marrakech (MAR)
2018
Semi
1:16:48-Jun 24, 2018
↓
Casablanca Half Marathon, Casablanca
2011
Semi
1:11:49-Jan 23, 2011
↓
Santa Pola (ESP)
2010
1500m
4:16.82-May 30, 2010
↑
Brazzaville (CGO)
2010
10Kilometr
32:38-Dec 26, 2010
↑
Houilles (FRA)
2009
1500m
4:15.70-May 23, 2009
↑
Rabat (MAR)
2009
1500m-short-track
4:25.40-Feb 7, 2009-Athina (GRE) (i)
2009
3000m
9:05.87-Jul 12, 2009
↓
Tanger (MAR)
2009
3000m-short-track
9:35.09-Jan 31, 2009-Athina (GRE) (i)
2008
1500m
4:13.69-Jun 22, 2008
↑
Casablanca (MAR)
2008
3000m
8:56.23-Jun 14, 2008
↓
Rabat (MAR)
2004
1500m
4:28.58-Aug 2, 2004
↑
Rabat (MAR)

2025

2 performances
DisciplineResultWindDateCompetitions
Semi
1:16:04-Feb 21Muscat Half Marathon, Muscat
Semi
1:12:13-Jan 26Marrakesh International Half Marathon

2022

6 performances
DisciplineResultWindDateCompetitions
Semi
1:10:55-Dec 25Semi-marathon International de Benguérir, Benguerir
Semi
1:11:51-Nov 6Semi Marathon International de Laayoune, Laayoune
10000m
34:07.23-Aug 85th Islamic Solidarity Games, Athletics Stadium, Konya
5000m
16:08.80-Jul 24Moroccan Championships
Semi
1:14:05-Jul 1XIX Mediterranean Games, Stade Complexe Olympique, Oran
Semi
1:11:11-May 15Semi Marathon International de Marrakech, Marrakech

2021

5 performances
DisciplineResultWindDateCompetitions
Semi
1:13:16-Dec 5Semi Marathon International de Tamesna, Tamesna
Semi
1:14:40-Nov 27Khobar International Half Marathon, Al Khobar
Marathon
2:40:10-Aug 8The XXXII Olympic Games
Marathon
2:40:10-Aug 7The XXXII Olympic Games
5000m
15:55.04-Apr 73eme Meeting Elite Ina Sale, Complexe Sportif Prince Moulay Abdellah, Rabat

2020

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:29:00-Jan 26Marathon International de Marakech, Marrakech

2019

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:33-Dec 2210KM International de Dakhla, Dakhla
Semi
1:12:55-Nov 10Chongqing International Women's Half Marathon, Chongqing
Semi
1:12:40-Oct 6Amgen Singelloop Breda, Breda
20Kilometr
1:10:58-Sep 2920km International de Marrakech
Semi
1:15:20-Jun 30Semi Marathon de Casablanca, Casablanca
Semi
1:09:46-Apr 7Donostia Half Marathon, San Sebastián
10Kilometr
31:48-Mar 3Int. 10 km
Semi
1:13:37-Feb 24Semi marathon International de Safi, Safi
Semi
1:11:40-Jan 27Semi Marathon International de Marrakech

2018

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:08-Nov 25Int. 10 km, Tan-Tan
10Kilometr
32:19-Nov 11Agadir 10 km, Agadir
20Kilometr
1:09:33-Oct 7Marrakesh 20 km, Marrakech
10Kilometr
33:34-Sep 16Casablanca Memorial Rahal 10K
Semi
1:16:48-Jun 24Casablanca Half Marathon, Casablanca

2011

2 performances
DisciplineResultWindDateCompetitions
CrossCount
DQ-Mar 2039th IAAF World Cross Country Championships, Punta Umbria
Semi
1:11:49-Jan 23Santa Pola Half Marathon, Santa Pola

2010

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:38-Dec 26Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
32:51-Sep 26Utrecht Singelloop, Utrecht
1500m
4:16.82-May 30Brazzaville CAA Meeting, Brazzaville

2009

6 performances
DisciplineResultWindDateCompetitions
3000m
9:05.87-Jul 12Tangier Meeting International, Tanger
1500m
4:17.81-Jun 14Casablanca Meeting International CCH, Casablanca
1500m
4:15.70-May 23Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
1500m
4:26.49-May 2Rabat
1500m-short-track
4:25.40-Feb 7Athína, Athina (i)
3000m-short-track
9:35.09-Jan 31Athina (i)

2008

4 performances
DisciplineResultWindDateCompetitions
3000m
8:59.05-Jul 13Tangier International Meeting, Tanger
1500m
4:13.69-Jun 22Casablanca International Meeting, Casablanca
3000m
8:56.23-Jun 14Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
3000m
9:27.60-Apr 5Oujda Grand Prix, Oujda

2004

1 performance
DisciplineResultWindDateCompetitions
1500m
4:28.58-Aug 2Rabat Arabian U18 Championships, Rabat

Honours

No medals

FAQ

Frequently asked questions

What is Rkia El Moukim's 10 Kilometres Road personal best?

Rkia El Moukim's 10 Kilometres Road personal best is 31:48, set on Mar 3, 2019 in Taroudant (MAR).

Which events does Rkia El Moukim compete in?

Rkia El Moukim competes in the 10 Kilometres Road and Marathon.

How did Rkia El Moukim perform in 2025?

2025 season best: 1:12:13, set on Jan 26, 2025 in Marrakech (MAR). Last competition: Muscat Half Marathon, Muscat on Feb 21, 2025, 1:16:04.