Dounia Souhail

Dounia Souhail

Born
Jan 12, 2004 (22 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Dounia Souhail is a Morocco middle-distance runner, born on January 12, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:13.05 in the 800m, 4:41.11 in the 1500m, 10:04.49 in the 3000m, 17:43.73 in the 5000m and 10:24.10 in the 3000mSt. She is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 m steeplechase10:24.10
2025 season best11:08.55Jul 13, 2025 · Piste Athletisme, Kenitra
Personal best · 2000 Metres Short Track6:54.47
Last competitionDemi Finale Coupe du trone U20-Seniors, Piste Athletisme, KenitraJul 13, 2025 · 11:08.55

As of Nov 6, 2026: 3000 m steeplechase 10:24.10, 2000 Metres Short Track 6:54.47, 2025 season best 11:08.55 (Jul 13, 2025, Piste Athletisme, Kenitra (MAR)) · Last competition: Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra, Jul 13, 2025, 11:08.55 · 22 years old

DisciplineResultAll-time
800mSidi Kacem 2025Morocco 800 m all-time list2:13.05941 pts–
1500mRabat 2023Morocco 1500 m all-time list4:41.11898 pts–
3000mRabat 2021Morocco 3000 m all-time list10:04.49900 pts–
5000mRabat 2023Morocco 5000 m all-time list17:43.73868 pts–
2000mEl-Jadida 20196:23.94907 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025800m 2:13.05–May 11, 20253ème Meeting de Zone J-S, Sidi Kacem
20253000mSt 11:08.55–Jul 13, 2025Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra
20243000mSt 10:24.10–Jun 30, 2024Moroccan Championships
20231500m 4:41.11–May 28, 2023Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline
20233000mSt 10:36.78–Jul 15, 2023Moroccan U20 Championships
20235000m 17:43.73–Jun 11, 20234ème Meeting Fédéral U20
2022800m 2:14.05–Jun 5, 2022Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline
20223000mSt 10:57.28–May 29, 2022Sidi Kacem (MAR)
Compare me with Dounia Souhail
FAQ

Frequently asked questions

Dounia Souhail's 3000 m steeplechase personal best is 10:24.10, set on Jun 30, 2024 in Sale (MAR).

Dounia Souhail competes in the 3000 m steeplechase and 2000 Metres Short Track.

2025 season best: 11:08.55, set on Jul 13, 2025 in Piste Athletisme, Kenitra (MAR). Last competition: Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra on Jul 13, 2025, 11:08.55.