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ALL-TIME
Migliori atleti Sudafrica di 10 000 m di tutti i tempi
Classifica all-time dei migliori atleti di Sudafrica nel 10 000 m, basata su record personali ufficiali, con risultati, letture del vento e date.
Scopri i migliori atleti di 10 000 m della storia di Sudafrica. Elana Meyer guida la classifica nazionale all-time con 30:52.51, tra 73 atleti classificati — con prestazioni, date e competizioni.
| # | Atleta | Risultato | Vento | Data |
|---|---|---|---|---|
| 1 | Elana Meyer | 30:52.51 | 10 set 1994 | |
| 2 | Dominique Scott | 31:00.10 | 6 mar 2022 | |
| 3 | Glenrose Xaba | 31:26.78 | 18 mag 2024 | |
| 4 | Colleen De Reuck | 31:56.00 | 19 apr 1996 | |
| 5 | Tayla Kavanagh | 32:05.59 | 18 apr 2026 | |
| 6 | Nwabisa Mjoli | 32:29.74 | 27 gen 2024 | |
| 7 | Aynslee VAN Graan | 32:48.52 | 15 dic 2022 | |
| 8 | Nicola Jansen | 32:53.18 | 29 mar 2024 | |
| 9 | Karabo Mailula | 33:06.34 | 21 lug 2025 | |
| 10 | Cacisile Sosibo | 33:15.20 | 13 mar 2025 | |
| 11 | Cian Oldknow | 33:16.58 | 23 apr 2022 | |
| 12 | Poppy Mlambo | 33:46.23 | 15 apr 2005 | |
| 13 | Caster Semenya | 33:48.55 | 10 mar 2023 | |
| 14 | Lebogang Phalula | 34:01.97 | 27 mag 2010 | |
| 15 | Charné Bosman | 34:10.43 | 3 mar 2000 | |
| 16 | Nolene Conrad | 34:12.53 | 1 lug 2017 | |
| 17 | Cornelia Joubert | 34:12.9HT | 11 feb 2018 | |
| 18 | Irvette Van Zyl | 34:19.54 | 17 apr 2004 | |
| 19 | Takalane Nthulane | 34:23.01 | 17 apr 2004 | |
| 20 | Zanthe Taljaard | 34:23.73 | 18 apr 2026 | |
| 21 | Ronel Thomas | 34:28.80 | 5 mar 1999 | |
| 22 | Letitia Saayman | 34:33.85 | 27 mar 2015 | |
| 23 | Lebo Dinah Phalula | 34:35.65 | 17 apr 2021 | |
| 24 | Cherise Carreira | 34:45.05 | 9 giu 2018 | |
| 25 | Kesa Molotsane | 34:49.16 | 27 apr 2018 | |
| 26 | Laila Abouzaid | 34:55.28 | 16 apr 2025 | |
| 27 | Lesego Mpshe | 34:56.85 | 8 apr 2022 | |
| 28 | Karabo Motsoeneng | 34:57.50 | 14 mar 2025 | |
| 29 | Abigail Bester | 35:22.43 | 16 apr 2026 | |
| 30 | Mapaseka Makhanya | 35:26.89 | 22 apr 2017 | |
| 31 | Maija RHODE | 35:29.06 | 13 apr 2007 | |
| 32 | Catherine Skosana | 35:29.51 | 14 mar 2009 | |
| 33 | Sherilene Gelderblom | 35:33.55 | 30 mar 2018 | |
| 34 | Anel Terblanche | 35:43.85 | 23 apr 2022 | |
| 35 | Christine Kalmer | 36:00.62 | 15 mag 2009 | |
| 36 | Nicole VAN DER Merwe | 36:00.8HT | 11 feb 2018 | |
| 37 | Andisiwe Njunguza | 36:02.52 | 11 mar 2022 | |
| 38 | Sisanda Dumisa | 36:03.91 | 4 apr 2024 | |
| 39 | Janie Grundling | 36:07.58 | 22 mar 2016 | |
| 40 | Nadia Potgieter | 36:08.69 | 10 mag 2024 | |
| 41 | Carmie Prinsloo | 36:10.21 | 27 apr 2019 | |
| 42 | Leanda DU Bruyn | 36:10.34 | 23 apr 2022 | |
| 43 | Tsholofelo Zwane | 36:10.81 | 4 apr 2019 | |
| 44 | Tyler Belling | 36:17.17 | 4 apr 2019 | |
| 45 | Lusanda BOMVANA | 36:32.67 | 22 apr 2017 | |
| 46 | Rachel Leistra | 36:33.09 | 4 apr 2019 | |
| 47 | Tanya Scott | 36:33.62 | 14 mar 2014 | |
| 48 | Bronwyn Nel | 36:34.86 | 27 mar 2026 | |
| 49 | Gwen Griffiths-Van Lingen | 36:35.10 | 7 mar 1998 | |
| 50 | Kyla Jacobs | 36:49.94 | 14 mag 2015 | |
| 51 | Lisha VAN Onselen | 36:55.38 | 1 apr 2021 | |
| 52 | Anna Moeketsi | 37:03.12 | 14 apr 2012 | |
| 53 | Louzanne Coetzee | 37:07.12 | 17 mar 2018 | |
| 54 | Farida Zwane | 37:12.15 | 17 apr 2021 | |
| 55 | Tanith Maxwell | 37:13.94 | 17 mar 2016 | |
| 56 | Karabo More | 37:16.79 | 4 mag 2023 | |
| 57 | Casey Faith Bosman | 37:17.37 | 18 apr 2026 | |
| 58 | Hanli Etsebeth | 37:33.23 | 17 mar 2018 | |
| 59 | Stella Marais | 38:01.52 | 27 apr 2019 | |
| 60 | Bonolo Makhubela | 38:04.82 | 18 apr 2026 | |
| 61 | Mosale THOBEJANE | 38:27.43 | 23 apr 2026 | |
| 62 | Hester Lombard | 38:32.28 | 23 apr 2022 | |
| 63 | Bathobile Mkhize | 38:38.31 | 17 mar 2018 | |
| 64 | Sandiswa Kundulu | 38:44.89 | 23 apr 2022 | |
| 65 | Selinah MADIELA | 38:49.70 | 18 apr 2026 | |
| 66 | Noluthando Mampane | 38:55.89 | 4 apr 2024 | |
| 67 | Patience Khumalo | 39:02.17 | 7 mar 2015 | |
| 68 | Kgopotso Shokane | 39:29.54 | 23 apr 2026 | |
| 69 | Welma Nkuna | 39:31.76 | 5 mag 2022 | |
| 70 | Banele Mabizela | 39:35.44 | 20 apr 2024 | |
| 71 | Carina Swiegers | 40:09.65 | 30 mar 2023 | |
| 72 | Johanna Sethowa | 41:32.58 | 4 apr 2025 | |
| 73 | Joane De Bruyn | 43:11.67 | 18 apr 2026 |