Karabo More

RSADonne

Data di nascita21 apr 2002

Altezza-

Peso-

Karabo More è una velocista di Sudafrica, nata il 21 aprile 2002. Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 58.94 nei 400m, 2:04.03 nei 800m, 4:05.90 nei 1500m, 15:51.84 nei 5000m e 37:16.79 nei 10000m. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

1500 m

4:05.90

10 Kilometres Road

32:34

Miglior prestazione 2026

4:05.90

10 apr 2026 · Hoërskool Stadium, Stellenbosch (RSA)

Miglior prestazione 2026

Ultima gara

World Athletics Road Running Championships

19 set 2026 · 4:33.27

World Athletics Road Running Championships

Età

24 anni

Al 20 set 2026: 1500 m 4:05.90, 10 Kilometres Road 32:34, Miglior prestazione 2026 4:05.90 (10 apr 2026, Hoërskool Stadium, Stellenbosch (RSA)) · Ultima gara: World Athletics Road Running Championships, 19 set 2026, 4:33.27 · 24 anni

Record personali

58.94

2:04.03

4:05.90

15:51.84

37:16.79

5Kilometre

16:38

10Kilometr

32:34

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	800m	2:04.03	-	13 mar 2026	↑	AGN Championships
2026	1500m	4:05.90	-	10 apr 2026	↑	Cape Miller Continental Tour
2026	MileRoad	4:33.27	-	19 set 2026	-	World Athletics Road Running Championships
2026	CrossCount	23:04	-	10 gen 2026	-	46th World Athletics Cross Country Championships
2026	10Kilometr	32:34	-	29 mar 2026	↑	SPAR Women's Grand Prix Series
2025	800m	2:07.96	-	15 feb 2025	↑	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	1500m	4:10.40	-	15 mar 2025	↑	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025	5000m	15:51.84	-	15 mar 2025	-	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025	5Kilometre	16:38	-	26 lug 2025	-	F21 Half Marathon
2025	10Kilometr	33:15	-	27 set 2025	↑	SPAR Women's Grand Prix Series, Gqeberha
2024	10Kilometr	34:49	-	24 set 2024	↑	Absa Run Your City Joburg 10K, Johannesburg
2023	10000m	37:16.79	-	4 mag 2023	-	USSA Track & Field Championships
2022	10Kilometr	38:20	-	6 nov 2022	↑	-
2021	400m	58.94	-	27 feb 2021	-	Bestmed Tuks Stadium, Pretoria (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
MileRoad	4:33.27	-	19 set	World Athletics Road Running Championships
10Kilometr	33:14	-	23 ago	ABSA Run Your City 10K
10Kilometr	32:43	-	28 giu	SPAR Women's Grand Prix Series
1500m	4:13.74	-	10 giu	Meeting de Marseille, Stade Delort, Marseille - National Events
1500m	4:06.01	-	5 giu	Znamensky Memorial, Luzhniki Stadion, Moskva
1500m	4:15.40	-	17 mag	African Athletics Championships
10Kilometr	33:29	-	10 mag	ASA Run Your City 10K
1500m	4:11.90	-	28 apr	Simbine Classic
1500m	4:11.54	-	18 apr	South African Championships
1500m	4:21.85	-	17 apr	South African Championships
1500m	4:21.85	-	16 apr	South African Championships
1500m	4:11.54	-	16 apr	South African Championships
1500m	4:05.90	-	10 apr	Cape Miller Continental Tour
10Kilometr	32:34	-	29 mar	SPAR Women's Grand Prix Series
1500m	4:14.37	-	14 mar	AGN Championships
800m	2:04.03	-	13 mar	AGN Championships
1500m	4:25.82	-	28 feb	AGN Track & Field League 4
800m	2:14.69	-	28 feb	AGN Track & Field League 4
1500m	4:15.44	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
800m	2:05.01	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
1500m	4:19.46	-	14 feb	CGA League 3
CrossCount	23:04	-	10 gen	46th World Athletics Cross Country Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	35:21	-	5 ott	SPAR Women's Grand Prix Series - ASA, Johannesburg
10Kilometr	33:15	-	27 set	SPAR Women's Grand Prix Series, Gqeberha
10Kilometr	34:03	-	24 ago	ABSA Run Your City Tshwane 10K - ASA 4, Tshwane
10Kilometr	35:58	-	17 ago	Total Sports Womens Race, Johannesburg
10Kilometr	34:02	-	2 ago	SPAR Women's Grand Prix Series - ASA 3, Tshwane
5Kilometre	16:38	-	26 lug	F21 Half Marathon
10Kilometr	34:13	-	13 lug	ABSA Run Your City Durban 10k - ASA (3)
10Kilometr	33:29	-	11 mag	ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
1500m	4:15.76	-	26 apr	South African Championships, McArthur Stadium, Potchefstroom
1500m	4:15.76	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
1500m	4:37.67	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
5000m	16:10.40	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
5000m	16:10.40	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
10Kilometr	33:22	-	13 apr	ABSA Run Yor City 10K Gqeberha ASA (1), Gqeberha - Elite Event
1500m	4:10.67	-	4 apr	Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
10Kilometr	34:32	-	30 mar	Spar Women's Grand Prix Series - ASA (1)
1500m	4:10.40	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
5000m	15:51.84	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m	4:32.70	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
5000m	16:22.12	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
800m	2:07.96	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:23.37	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:18.93	-	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	34:49	-	24 set	Absa Run Your City Joburg 10K, Johannesburg
10Kilometr	35:12	-	25 ago	Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event

Disciplina	Risultato	Vento	Data	Competizioni
10000m	37:16.79	-	5 mag	USSA Track & Field Championships
10000m	37:16.79	-	4 mag	USSA Track & Field Championships

Karabo More

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares