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ALL-TIME
Best Poland 3000 m Athletes of All Time
All-time ranking of the top Poland athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Poland. Lidia Chojecka tops the all-time national list with 8:31.69, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Lidia Chojecka | 8:31.69 | Aug 30, 2002 | |
| 2 | Renata Pliś | 8:39.18 | Sep 5, 2014 | |
| 3 | Anna Brzezińska | 8:44.05 | Aug 16, 1995 | |
| 4 | Wioletta Frankiewicz | 8:44.22 | Jul 29, 2005 | |
| 5 | Wanda Panfil | 8:52.07 | Aug 10, 1990 | |
| 6 | Justyna Lesman | 8:52.32 | Jul 27, 2004 | |
| 7 | Beata Topka | 8:57.20 | Aug 6, 2022 | |
| 8 | Sylwia Ejdys | 8:58.26 | Jun 20, 2009 | |
| 9 | Małgorzata Rydz | 8:58.64 | Jun 5, 1993 | |
| 10 | Bronislawa Ludwichowska | 8:59.4HT | Jun 13, 1976 | |
| 11 | Sofia Ennaoui | 8:59.44 | Jun 14, 2014 | |
| 12 | Justyna Bąk | 8:59.83 | Aug 29, 1997 | |
| 13 | Renata Kokowska | 9:00.24 | Jun 27, 1986 | |
| 14 | Renata Walendziak | 9:00.4HT | Jun 25, 1976 | |
| 15 | Paulina Kaczyńska | 9:00.46 | Jun 5, 2018 | |
| 16 | Dominika Nowakowska | 9:01.56 | Jul 2, 2013 | |
| 17 | Renata Paradowska-Sobiesak | 9:01.95 | Aug 7, 1994 | |
| 18 | Karolina Nadolska | 9:02.23 | Jun 9, 2010 | |
| 19 | Eliza Megger | 9:03.96 | Sep 4, 2022 | |
| 20 | Matylda Kowal | 9:04.03 | Aug 18, 2018 | |
| 21 | Olimpia Breza | 9:07.98 | May 5, 2024 | |
| 22 | Anna Jakubczak | 9:08.65 | Jun 3, 2011 | |
| 23 | Danuta Urbanik | 9:09.53 | Sep 19, 2015 | |
| 24 | Katarzyna Broniatowska | 9:09.54 | Sep 10, 2011 | |
| 25 | Dorota Gruca | 9:09.57 | May 30, 1998 | |
| 26 | Sandra Michalak | 9:09.81 | Jun 3, 2011 | |
| 27 | Justyna Korytkowska | 9:10.12 | Aug 9, 2014 | |
| 28 | Katarzyna Nowakowska | 9:10.40 | Jan 30, 2026 | |
| 29 | Angelika Cichocka | 9:10.65 | Jul 21, 2012 | |
| 30 | Lidia Camberg | 9:11.75 | Sep 3, 1989 | |
| 31 | Katarzyna Kowalska | 9:12.40 | Jun 3, 2011 | |
| 32 | Aneta Konieczek | 9:12.47 | Feb 26, 2022 | |
| 33 | Urszula Nęcka | 9:12.66 | Jul 8, 2014 | |
| 34 | Monika Dubiella | 9:12.77 | Jun 15, 2024 | |
| 35 | Sylwia Indeka | 9:13.87 | Aug 15, 2020 | |
| 36 | Daria Domżalska | 9:14.89 | Jun 14, 2026 | |
| 37 | Zuzanna Wiernicka | 9:15.46 | Jun 15, 2024 | |
| 38 | Agnieszka Ciolek | 9:15.55 | Jul 26, 2009 | |
| 39 | Julia Koralewska | 9:16.00 | Jul 16, 2025 | |
| 40 | Katarzyna Jankowska | 9:16.26 | Jun 8, 2019 | |
| 41 | Katarzyna Napiórkowska | 9:16.38 | Jun 7, 2025 | |
| 42 | Monika Olejarz | 9:16.51 | May 22, 2021 | |
| 43 | Klaudia Kazimierska | 9:17.08 | Jul 18, 2020 | |
| 44 | Aleksandra Brzezińska | 9:18.01 | Jul 18, 2020 | |
| 45 | Alicja Konieczek | 9:18.27 | Feb 14, 2020 | |
| 46 | Kinga Królik | 9:18.53 | May 22, 2021 | |
| 47 | Monika Stefanowicz | 9:18.54 | Jun 29, 2002 | |
| 48 | Julia Afelt | 9:18.58 | May 27, 2022 | |
| 49 | Iwona Lewandowska | 9:18.86 | Jun 18, 2015 | |
| 50 | Julia Jaguścik | 9:19.84 | May 27, 2022 | |
| 51 | Martyna Krawczyńska | 9:20.19 | Jun 7, 2025 | |
| 52 | Grażyna Syrek | 9:20.88 | May 30, 1998 | |
| 53 | Małgorzata Sobańska | 9:21.22 | Jun 19, 1999 | |
| 54 | Agnieszka Chorzępa | 9:21.48 | Sep 3, 2023 | |
| 55 | Karolina Giza | 9:22.08 | May 27, 2015 | |
| 56 | Aleksandra Lisowska | 9:22.20 | Sep 3, 2023 | |
| 57 | Natasza Dudek | 9:22.73 | Jun 7, 2026 | |
| 58 | Julia Budniak | 9:24.17 | Jun 29, 2002 | |
| 59 | Aleksandra Jawor | 9:24.31 | Jun 3, 2011 | |
| 60 | Malwina Misjan | 9:24.91 | Jun 15, 2024 | |
| 61 | Patrycja Kapała | 9:24.99 | May 22, 2021 | |
| 62 | Marzena Kłuczyńska | 9:25.00 | Jun 18, 2005 | |
| 63 | Mariola Baranowska | 9:26.51 | May 27, 2022 | |
| 64 | Izabela Paszkiewicz | 9:27.66 | Jul 18, 2020 | |
| 65 | Oliwia Sarnecka | 9:27.66 | May 22, 2021 | |
| 66 | Aleksandra Holda | 9:28.56 | Jun 11, 2016 | |
| 67 | Beata Niemyjska | 9:28.64 | May 18, 2025 | |
| 68 | Olga Kalendarova | 9:29.03 | May 20, 2007 | |
| 69 | Patrycja Włodarczyk | 9:29.34 | Aug 25, 2001 | |
| 70 | Paulina Stempniak | 9:29.77 | Jun 7, 2025 | |
| 71 | Zofia Dudek | 9:29.82 | Jul 18, 2019 | |
| 72 | Agnieszka Fulbiszewska | 9:30.13 | Jun 4, 2006 | |
| 73 | Natalia WACLAWSKA | 9:30.14 | Jun 6, 2015 | |
| 74 | Lucyna LIGAJ | 9:30.56 | Aug 13, 1999 | |
| 75 | Karolina Waszak | 9:30.62 | Jul 22, 2007 | |
| 76 | Agnieszka Filipowska | 9:30.71 | Jun 11, 2016 | |
| 77 | Antonina Behnke | 9:31.23 | Jun 9, 2012 | |
| 78 | Marta Wojtkuńska | 9:31.71 | Jun 16, 2007 | |
| 79 | Marta Kosmowska | 9:31.96 | Aug 11, 1991 | |
| 80 | Danuta Marczyk-Teschner | 9:32.69 | May 30, 1995 | |
| 81 | Anna Wojna | 9:33.23 | Jun 3, 2011 | |
| 82 | Martyna Wyroślak | 9:33.31 | Jun 14, 2026 | |
| 83 | Weronika Lewna | 9:33.36 | Jul 19, 2019 | |
| 84 | Anna Wójcik | 9:33.65 | Jun 8, 2013 | |
| 85 | Weronika Lizakowska | 9:34.19 | Jun 16, 2018 | |
| 86 | Oliwia Wawrzyniak | 9:34.98 | May 22, 2021 | |
| 87 | Marta KRAWCZYNSKA | 9:35.26 | Jun 9, 2012 | |
| 88 | Paulina Furmańska | 9:35.29 | Jun 3, 2011 | |
| 89 | Mariola Ślusarczyk | 9:36.06 | Jun 6, 2015 | |
| 90 | Angelika Mach | 9:36.29 | Sep 10, 2011 | |
| 91 | Sylwia Ślęzak | 9:36.44 | Jun 11, 2016 | |
| 92 | Justyna Mudy | 9:36.49 | Sep 3, 2005 | |
| 93 | Dominika Napieraj | 9:36.68 | May 19, 2013 | |
| 94 | Liliana Młynarczyk | 9:37.16 | Jul 7, 2022 | |
| 95 | Aniela Nikiel-Głogosz | 9:37.23 | Jun 15, 1997 | |
| 96 | Anna Bańkowska | 9:37.55 | May 3, 2021 | |
| 97 | Julia Ścisłowska | 9:37.73 | Aug 28, 2021 | |
| 98 | Anna Hrycyk | 9:37.96 | Jun 19, 2021 | |
| 99 | Anna Marianna Jędrzejczyk | 9:38.81 | Jul 21, 2025 | |
| 100 | Anna Lawrukajtis | 9:39.62 | May 27, 2022 |