Alicja Konieczek

Alicja Konieczek

PolandPolandActive
Born
Nov 2, 1994 (32 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Alicja Konieczek is a Poland middle-distance runner, born on November 2, 1994. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:11.70 in the 800m, 2:15.16 in the 800m, 4:10.79 in the 1500m, 4:44.61 in the Mile and 4:29.13 in the Mile. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 3000 m steeplechase9:16.51
#69 all-time
2026 season best6:12.21Jun 28, 2026
2026 season best
National record9:16.513000 m steeplechase
National record
Personal best · 2000 Metres Short Track6:04.29

As of Nov 12, 2026: 3000 m steeplechase 9:16.51 (#69 all-time), 2000 Metres Short Track 6:04.29, 2026 season best 6:12.21 (Jun 28, 2026) · Last competition: European Athletics Championships, Aug 10, 2026, 9:33.22 · National record (3000 m steeplechase) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIndoorNM 20202:11.701,001 pts––
800m2014Poland 800 m all-time list2:15.16907 pts––
1500mWarszawa 2024Poland 1500 m all-time list4:10.791,121 pts–#264
Mile2021Poland Mile all-time list4:44.611,016 pts––
MileIndoorMA 20244:29.131,155 pts––
3000m2020Poland 3000 m all-time list9:18.271,046 pts#696–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:11.43–Jul 24, 2026Polish Championships
20262000Metres 6:12.21–Jun 28, 2026Czesław Cybulski Memorial, Golęcin Stadion, Poznan
20263000mSt 6:12.21–Jun 28, 2026Czesław Cybulski Memorial, Golęcin Stadion, Poznan
202610Kilometr 32:56–Jan 11, 202610K Valencia Ibercaja by Kiprun
20251500m-short-track Indoor4:13.36–Feb 16, 2025ORLEN Copernicus Cup, Arena, Toruń (i) - Indoor Meeting
20251500m Indoor4:13.36–Feb 16, 2025ORLEN Copernicus Cup, Arena, Toruń (i) - Indoor Meeting
20252000Metres 6:18.60–Jul 5, 2025Czesław Cybulski Memorial, Golęcin Stadion, Poznan
20253000m Indoor8:53.00–Feb 23, 2025Polish Indoor Championships
Compare me with Alicja Konieczek
FAQ

Frequently asked questions

Alicja Konieczek's 3000 m steeplechase personal best is 9:16.51, set on Aug 4, 2024 in Stade de France, Paris (FRA), #69 on the all-time list.

Alicja Konieczek competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 6:12.21, set on Jun 28, 2026. Last competition: European Athletics Championships on Aug 10, 2026, 9:33.22.