Justyna Lesman

POLWomen

Birth dateNov 6, 1980

Height-

Weight-

Justyna Lesman is a Poland middle-distance runner, born on November 6, 1980. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:02.89 in the 800m, 4:07.14 in the 1500m, 8:52.32 in the 3000m, 16:57.32 in the 5000m and 16:28 in the 5Kilometre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts

1500 m

4:07.14

#786 all-time

3000 m

8:52.32

#773 all-time

2007 season best

4:15.99

May 5, 2007 · Osaka (JPN)

2007 season best

Age

45 years old

As of Sep 18, 2026: 1500 m 4:07.14 (#786 all-time), 3000 m 8:52.32 (#773 all-time), 2007 season best 4:15.99 (May 5, 2007, Osaka (JPN)) · 45 years old

Personal bests

2:02.89

4:07.14

8:52.32

16:57.32

16:28

9:22.75

56:54

2:42.87

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2007	1500m	4:15.99	-	May 5, 2007	↑	Osaka (JPN)
2007	3000m-short-track	9:29.22	-	Feb 3, 2007	↓	Praha (CZE) (i)
2007	3000m	9:29.22	-	Feb 3, 2007	↑	Praha (CZE) (i)
2006	800m	2:03.66	-	Jun 18, 2006	↑	Warszawa (POL)
2006	1500m	4:07.60	-	Jul 17, 2006	↑	Madrid (ESP)
2006	3000m	8:56.56	-	May 30, 2006	↑	Ostrava (CZE)
2005	800m	2:07.34	-	Jun 4, 2005	↑	Lugano (SUI)
2005	1500m	4:13.26	-	Jul 9, 2005	↑	Cuxhaven (GER)
2005	3000m	9:16.02	-	Jun 18, 2005	↑	Stadio Luigi Ridolfi, Firenze (ITA)
2005	CrossCount	14:48	-	Mar 20, 2005	↑	33rd IAAF World Cross Country Championships, St-Etienne
2005	5Kilometre	16:28	-	Sep 11, 2005	↑	Praha (CZE)
2004	800m	2:02.89	-	Jun 13, 2004	↑	Warszawa (POL)
2004	1000m	2:43.84	-	May 8, 2004	↓	Police (POL)
2004	1500m	4:07.14	-	Aug 7, 2004	↑	Brasschaat (BEL)
2004	3000m	8:52.32	-	Jul 27, 2004	↑	Stockholm (SWE)
2004	CrossCount	18:58	-	Dec 12, 2004	↑	11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2003	800m	2:05.19	-	May 25, 2003	↑	Poznan (POL)
2003	1000m	2:42.87	-	May 3, 2003	↓	Bielsko-Biala (POL)
2003	1500m	4:08.90	-	Jun 29, 2003	↑	Poznan (POL)
2003	3000m	9:09.87	-	Jun 21, 2003	↑	Lappeenranta (FIN)
2003	3000m-short-track	9:22.75	-	Mar 1, 2003	↓	Spala (POL) (i)
2002	800m	2:06.73	-	Aug 31, 2002	↑	Wrocław (POL)
2002	1500m	4:16.32	-	Aug 25, 2002	↑	Kraków (POL)
2002	3000m	9:13.09	-	Jun 29, 2002	↑	Bialogard (POL)
2002	5Kilometre	17:00	-	Dec 31, 2002	↑	Peuerbach (AUT)
2002	CrossCount	21:21	-	Dec 8, 2002	↑	9th SPAR European Cross Country Championships, Medulin
2001	800m	2:06.29	-	Sep 15, 2001	↑	Poznan (POL)
2001	1500m	4:16.86	-	Jun 8, 2001	↑	Poznan (POL)
2001	5Kilometre	16:52	-	Sep 23, 2001	↑	Praha (CZE)
2001	5000m	16:57.32	-	Nov 23, 2001	-	Chiba (JPN)
2000	800m	2:13.24	-	Jun 17, 2000	↑	Biala Podlaska (POL)
2000	1500m	4:20.65	-	Aug 6, 2000	↑	Kraków (POL)
2000	3000m	9:31.76	-	Jul 2, 2000	↑	Bialogard (POL)
1999	1500m	4:27.91	-	Jul 20, 1999	↑	Białystok (POL)
1999	15Kilometr	56:54	-	Oct 17, 1999	-	Człuchów (POL)
1998	800m	2:15.09	-	Aug 16, 1998	↑	Budapest (HUN)
1998	1500m	4:30.64	-	Jun 13, 1998	↑	Warszawa (POL)

2007

2 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:15.99	-	May 5	Osaka Grand Prix 2007, Osaka
3000m-short-track	9:29.22	-	Feb 3	Praha Olymp 2007 International Meeting, Praha (i)

2006

15 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:13.19	-	Aug 30	Warszawa Pedro’s Cup, Warszawa
1500m	4:16.85	-	Aug 26	Paris DécaNation, Paris
800m	2:06.72	-	Aug 19	Sopot Janusz Sidło Memorial, Sopot
1500m	4:10.01	-	Aug 11	Göteborg European Championships, Ullevi Stadium, Göteborg
1500m	4:10.01	-	Aug 7	Göteborg European Championships, Ullevi Stadium, Göteborg
1500m	4:19.25	-	Jul 23	Polish Championships
1500m	4:07.60	-	Jul 17	Madrid Meeting de Atletismo, Madrid
1500m	4:14.60	-	Jul 1	Cork City Sports, Cork
3000m	9:02.64	-	Jun 28	SPAR European Cup, Estadio Ciudad de Málaga, Málaga
1500m	4:11.03	-	Jun 20	Huelva Meeting Iberoamericano de Atletismo, Estadio Iberoamericano, Huelva
800m	2:03.66	-	Jun 18	Janusz Kusociński Memorial, Warszawa
1500m	4:10.62	-	Jun 8	Kassel Askina 2006, Kassel
1500m	4:13.64	-	Jun 3	Brasschaat Atletiek Vlaanderen, Brasschaat
3000m	8:56.56	-	May 30	Golden Spike IAAF Super Grand Prix, Ostrava
1500m	4:14.48	-	May 26	Dessau Anhalt 2006, Dessau

2005

12 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:28	-	Sep 11	Prague Mattoni GP, Praha
1500m	4:17.16	-	Jul 24	Brasschaat Atletiek Vlaanderen, Brasschaat
1500m	4:13.26	-	Jul 9	Cuxhaven Weltklasse hinterm Deich, Cuxhaven
1500m	4:21.00	-	Jul 2	Cork City Sports, Cork
1500m	4:15.55	-	Jun 26	Biała Podlaska Polish Championships
3000m	9:16.02	-	Jun 18	SPAR European Cup, Stadio Luigi Ridolfi, Firenze
1500m	4:16.48	-	Jun 12	Tunis-Radés CAA Permit Meeting, Tunis
800m	2:07.34	-	Jun 4	Lugano Swiss Meeting, Lugano
1500m	4:14.35	-	May 29	Hengelo THALES FBK-Games, FBK Stadium, Hengelo
800m	2:09.50	-	May 7	Międzyzdroje, Miedzyzdroje
CrossCount	14:48	-	Mar 20	33rd IAAF World Cross Country Championships, St-Etienne
CrossCount	14:48	-	Mar 19	33rd IAAF World Cross Country Championships, St-Etienne

2004

14 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	18:58	-	Dec 12	11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
1500m	4:15.12	-	Sep 10	Königs Wusterhausen Stadionfest, Königs Wusterhausen
1500m	4:07.14	-	Aug 7	Brasschaat Internationale Atletiek Flanderen, Brasschaat
1500m	4:08.92	-	Aug 2	Linz Gugl-Meeting, Linz
3000m	8:52.32	-	Jul 27	Stockholm DN Galan, Stockholm
1500m	4:07.95	-	Jul 9	Kazan Znamenskiy Memorial, Kazan
1500m	4:20.02	-	Jul 4	Polish Championships, Bydgoszcz
800m	2:06.63	-	Jul 2	Polish Championships, Bydgoszcz
1500m	4:08.03	-	Jun 29	Zagreb IAAF Grand Prix, Zagreb
800m	2:02.89	-	Jun 13	Janusz Kusociński Memorial, Warszawa
1500m	4:10.37	-	Jun 9	Luzern Spitzen Leichtathletik, Luzern
800m	2:04.99	-	Jun 5	Lugano International Meeting, Lugano
1500m	4:11.27	-	May 31	Hengelo THALES FBK-Games, FBK Stadium, Hengelo
1000m	2:43.84	-	May 8	Police Samsung Athletics Cup, Police

2003

7 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:13.93	-	Aug 28	Daegu Universiade, Daegu
1500m	4:16.31	-	Aug 26	Daegu Universiade, Daegu
1500m	4:11.25	-	Aug 10	Berlin ISTAF
1500m	4:09.15	-	Aug 6	Königs-Wusterhausen Stadionfest, Königs Wusterhausen
800m	2:06.92	-	Jul 12	Lugano International Meeting, Lugano
1500m	4:16.38	-	Jul 6	Bielsko Biała Polish Championships
800m	2:08.47	-	Jul 4	Polish Championships

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FAQ

Frequently asked questions

What is Justyna Lesman's 1500 m personal best?

Justyna Lesman's 1500 m personal best is 4:07.14, set on Aug 7, 2004 in Brasschaat (BEL), #786 on the all-time list.

Which events does Justyna Lesman compete in?

Justyna Lesman competes in the 1500 m and 3000 m.

How did Justyna Lesman perform in 2007?

2007 season best: 4:15.99, set on May 5, 2007 in Osaka (JPN).