Katarzyna Nowakowska
PolandActive- Born
- Oct 21, 2003 (23 years old)
- Events
- 5000 m · 1500 m
Katarzyna Nowakowska is a Poland middle-distance runner, born on October 21, 2003. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:10.77 in the 800m, 4:19.12 in the 1500m, 4:40.81 in the Mile, 4:40.81 in the Mile and 9:10.40 in the 3000m. She is currently active on the international athletics circuit, representing Poland.
Personal best · 5000 m15:50.47=
2026 season best4:40.81Jan 30, 2026 · Dempsey Indoor, Seattle, WA (USA) (i)
Personal best · 1500 m4:19.12
Last competitionadidas Runners City NightAug 1, 2026 · 34:28
As of Nov 2, 2026: 5000 m 15:50.47=, 1500 m 4:19.12, 2026 season best 4:40.81 (Jan 30, 2026, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: adidas Runners City Night, Aug 1, 2026, 34:28 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Mile Indoor | 4:40.81 | – | Jan 30, 2026 | UW Invite/Mile City |
| 2026 | Mile | 4:40.81 | – | Jan 30, 2026 | UW Invite/Mile City |
| 2026 | mile-short-track Indoor | 4:40.81 | – | Jan 30, 2026 | – |
| 2026 | 3000m-short-track Indoor | 9:10.40 | – | Jan 30, 2026 | – |
| 2026 | 3000m Indoor | 9:10.40 | – | Jan 30, 2026 | UW Invite/Mile City |
| 2026 | 3000m | 9:10.40 | – | Jan 30, 2026 | UW Invite/Mile City |
| 2026 | 10Kilometr | 34:28 | – | Aug 1, 2026 | adidas Runners City Night |
| 2025 | 1500m | 4:19.12 | – | Jun 7, 2025 | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |