Dominika Nowakowska

Dominika Nowakowska

Born
Jan 25, 1985 (41 years old)
Events
5000 m · 3000 m

Dominika Nowakowska is a Poland middle-distance runner, born on January 25, 1985. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:05.96 in the 800m, 4:16.71 in the 1500m, 4:53.29 in the Mile, 9:01.56 in the 3000m and 15:16.11 in the 5000m. She is currently active on the international athletics circuit, representing Poland.

Personal best · 5000 m15:16.11
2018 season best1:16:11Apr 15, 2018 · Poznan
Personal best · 3000 m9:01.56
Last competitionPoznań Half MarathonApr 15, 2018 · 1:16:11

As of Nov 6, 2026: 5000 m 15:16.11 (#689 all-time), 3000 m 9:01.56, 2018 season best 1:16:11 (Apr 15, 2018, Poznan (POL)) · Last competition: Poznań Half Marathon, Apr 15, 2018, 1:16:11 · 41 years old

DisciplineResultAll-time
800mToruń 2006Poland 800 m all-time list2:05.961,058 pts–
1500mWarszawa 2007Poland 1500 m all-time list4:16.711,075 pts–
MilePostomino 2014Poland Mile all-time list4:53.29958 pts–
3000mCork 2013Poland 3000 m all-time list9:01.561,101 pts–
5000mWatford 2013Poland 5000 m all-time list15:16.111,132 pts#689
SemiWarszawa 2015Poland Half Marathon all-time list1:12:371,077 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2018Semi 1:16:11–Apr 15, 2018Poznań Half Marathon
201710Kilometr 34:48–Mar 11, 2017Poznan (POL)
2017Semi 1:16:01–Mar 19, 2017Gdynia (POL)
2017Marathon 2:39:35–Apr 23, 2017Warszawa (POL)
20165000m 16:15.90–May 22, 2016FBK Stadium, Hengelo (NED)
20165Kilometre 16:48–Jun 11, 2016Warszawa (POL)
201610Kilometr 34:13–Apr 9, 2016Gniezno (POL)
2016Semi 1:16:18–Sep 4, 2016Pila (POL)
Compare me with Dominika Nowakowska
FAQ

Frequently asked questions

Dominika Nowakowska's 5000 m personal best is 15:16.11, set on Jun 30, 2013 in Watford (GBR), #689 on the all-time list.

Dominika Nowakowska competes in the 5000 m and 3000 m.

2018 season best: 1:16:11, set on Apr 15, 2018 in Poznan (POL). Last competition: Poznań Half Marathon on Apr 15, 2018, 1:16:11.