Sofia Ennaoui

Photo: Michał Laudy—CC BY-SA 4.0

Sofia Ennaoui

PolandPoland
Born
Aug 30, 1995 (31 years old)
Events
1500 m · 1000 Metres

Sofia Ennaoui is a Poland sprinter, born on August 30, 1995. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 13.15 in the 100m, 26.49 in the 200m, 55.66 in the 400m, 1:58.98 in the 800m and 3:59.70 in the 1500m. She has earned 13 gold, 7 silver and 5 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m3:59.70
#143 all-time
2025 season best4:07.08Jun 22, 2025 · Stadion Podskarbińska, Warszawa
2025 season best
Area record10:45.32Distance Medley Short Track
Area record
Personal best · 1000 Metres2:32.30

As of Nov 1, 2026: 1500 m 3:59.70 (#143 all-time), 1000 Metres 2:32.30, 2025 season best 4:07.08 (Jun 22, 2025, Stadion Podskarbińska, Warszawa (POL)) · Last competition: Meeting Madrid 2025, Estadio Vallehermoso, Madrid, Jul 19, 2025, 4:12.72 · Area record (Distance Medley Short Track) · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mWarszawa 201713.15776 pts–
200mOleśnica 202026.49810 pts–
400mPoznan 201355.66989 pts–
800mChorzów 20221:58.981,181 pts#333
1500mChorzów 20203:59.701,208 pts#143
MileLondon 20184:23.341,168 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025800m 2:01.42–May 30, 20257th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
20251500m 4:07.08–Jun 22, 2025Konopacka Warsaw Classic
2024800m 2:01.67–May 18, 202470. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
20241500m 4:04.45–May 28, 202463rd Ostrava Golden Spike, Mestský Stadion, Ostrava
2023800m 1:59.82–Jul 16, 2023Silesia Kamila Skolimowska Memorial
20231000m Indoor2:35.69–Feb 25, 2023Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour
20231000m-short-track Indoor2:35.69–Feb 25, 2023Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour
20231500m 4:03.68–Jul 22, 2023Meeting Madrid, Estadio Vallehermoso, Madrid
Compare me with Sofia Ennaoui

Media

Sofia Ennaoui
© Michał Laudy · CC BY-SA 4.0
FAQ

Frequently asked questions

Sofia Ennaoui's 1500 m personal best is 3:59.70, set on Sep 6, 2020 in Stadion Śląski, Chorzów (POL), #143 on the all-time list.

Sofia Ennaoui competes in the 1500 m and 1000 Metres.

2025 season best: 4:07.08, set on Jun 22, 2025 in Stadion Podskarbińska, Warszawa (POL). Last competition: Meeting Madrid 2025, Estadio Vallehermoso, Madrid on Jul 19, 2025, 4:12.72.