Paulina Stempniak

Photo: Macban944—CC0

Paulina Stempniak

PolandPolandActive
Born
Jun 12, 2004 (22 years old)
Events
800 m · 1500 m

Paulina Stempniak is a Poland sprinter, born on June 12, 2004. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 57.47 in the 400m, 2:04.97 in the 800m, 4:16.06 in the 1500m, 9:29.77 in the 3000m and 16:12.30= in the 5000m. She is currently active on the international athletics circuit, representing Poland.

Personal best · 800 m2:04.97
2026 season best2:05.52Jul 11, 2026 · Athletics Stadium, Lublin
2026 season best
Personal best · 1500 m4:16.06
Last competitionLubiński Mityng Lekkoatletyczny, Stadion Osir, LubinSep 13, 2026 · 4:21.60
Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin

As of Nov 5, 2026: 800 m 2:04.97, 1500 m 4:16.06, 2026 season best 2:05.52 (Jul 11, 2026, Athletics Stadium, Lublin (POL)) · Last competition: Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin, Sep 13, 2026, 4:21.60 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mLeszno 2023Poland 400 m all-time list57.47924 pts––
800mPiaseczno 2024Poland 800 m all-time list2:04.971,075 pts–#552
1500mPoznan 2026Poland 1500 m all-time list4:16.061,080 pts–#468
3000mOleśnica 2025Poland 3000 m all-time list9:29.771,008 pts––
5000mGdansk 2025Poland 5000 m all-time list16:12.30=1,028 pts––
4x400mKraków 2025Poland 4 × 400 m all-time list3:49.06––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:05.52–Jul 11, 2026Polish U23 Championships
2026800m-short-track Indoor2:07.73–Feb 22, 2026ORLEN Copernicus Cup
20261000m 2:46.01–Aug 29, 2026Mityng okręgowy WZLA w Poznaniu
20261500m 4:16.06–Jun 28, 2026Czesław Cybulski Memorial, Golęcin Stadion, Poznan
20261500m-short-track Indoor4:18.24–Feb 1, 2026Grzegorz Dunecki Memorial
20263000m Indoor9:36.84–Mar 1, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
20263000m-short-track Indoor9:36.84–Mar 1, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
20265000m 16:47.57–May 31, 2026Polish U23 5000m Championships
Compare me with Paulina Stempniak

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Paulina Stempniak
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FAQ

Frequently asked questions

Paulina Stempniak's 800 m personal best is 2:04.97, set on Jun 9, 2024 in Stadion Miejski, Piaseczno (POL).

Paulina Stempniak competes in the 800 m and 1500 m.

2026 season best: 2:05.52, set on Jul 11, 2026 in Athletics Stadium, Lublin (POL). Last competition: Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin on Sep 13, 2026, 4:21.60.