All India stats
ALL-TIME
Best India Women's 3000 m Athletes of All Time
All-time list of the top India women in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest India women in the 3000 m. Parul Chaudhary tops the all-time national list with 8:57.19, among 91 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Parul Chaudhary | 8:57.19 | Jul 2, 2022 | |
| 2 | ANKITA Ankita | 8:59.69 | Aug 4, 2023 | |
| 3 | Harmilan Bains | 9:01.30 | Jul 1, 2023 | |
| 4 | Loganathan Suriya | 9:04.5HT | Apr 24, 2016 | |
| 5 | Sunita Rani | 9:12.06 | Aug 26, 2002 | |
| 6 | Swati Gadhwe | 9:17.8HT | Apr 24, 2016 | |
| 7 | Jaisha Orchatteri | 9:28.35 | May 3, 2009 | |
| 8 | Preeja Sreedharan | 9:33.28 | May 3, 2009 | |
| 9 | Pravinbhai Chaudhari Drashti | 9:34.97 | Nov 15, 2022 | |
| 10 | Sanjivani Jadhav | 9:35.02 | Jun 15, 2014 | |
| 11 | Bushra Khan | 9:35.21 | Apr 30, 2023 | |
| 12 | Poonam Dinkar Sonune | 9:37.17 | Jun 10, 2018 | |
| 13 | Kavita Tungar | 9:39.72 | Jun 7, 2009 | |
| 14 | Gita Zutski | 9:40.63 | Aug 8, 1984 | |
| 15 | Geeta Zutshi | 9:40.63 | Aug 8, 1984 | |
| 16 | Supriti Kachhap | 9:41.26 | Jun 4, 2022 | |
| 17 | Antima Pal | 9:41.72 | Apr 30, 2023 | |
| 18 | KM. Km. Chanda | 9:42.71 | Nov 4, 2019 | |
| 19 | Sonam Parmar | 9:44.16 | Dec 9, 2024 | |
| 20 | Prachi Ankush | 9:44.28 | Apr 24, 2024 | |
| 21 | Shilpa Dihora | 9:44.56 | Dec 9, 2024 | |
| 22 | Mitali Deepak | 9:45.24 | Dec 9, 2024 | |
| 23 | Sakshi BHANDARI | 9:45.43 | Apr 26, 2026 | |
| 24 | Dipika SHARMA | 9:45.57 | Apr 26, 2026 | |
| 25 | Chatru Chatru | 9:45.87 | Jan 27, 2021 | |
| 26 | Srushti Redekar | 9:46.07 | Nov 15, 2022 | |
| 27 | . Pooja | 9:46.48 | Nov 20, 2017 | |
| 28 | Anumol Thampi | 9:47.19 | Jan 29, 2016 | |
| 29 | Rebi Pai | 9:47.21 | Jan 27, 2021 | |
| 30 | Sunita Devi | 9:48.86 | Dec 9, 2024 | |
| 31 | SEEMA Seema | 9:50.54 | Nov 19, 2017 | |
| 32 | Chitra PALAKEEZH Unnikrishnan | 9:51.13 | Nov 12, 2013 | |
| 33 | Sudha Singh | 9:51.42 | May 3, 2009 | |
| 34 | Sanjana Singh | 9:51.77 | Jun 22, 2025 | |
| 35 | Kavita Yadav | 9:52.10 | Nov 20, 2017 | |
| 36 | . Akshana | 9:52.62 | Jan 16, 2026 | |
| 37 | . Anshu | 9:53.30 | Jun 22, 2025 | |
| 38 | Kumari Sheetal | 9:53.44 | Jun 22, 2025 | |
| 39 | Rinkee Dhanya | 9:55.04 | Feb 10, 2021 | |
| 40 | . Muskan | 9:55.13 | Mar 8, 2024 | |
| 41 | Mahata Sanghamitra | 9:55.60 | Jun 12, 2024 | |
| 42 | Babitha C. BALAKRISHNAN | 9:55.62 | Nov 20, 2017 | |
| 43 | . Kiran | 9:55.83 | Sep 24, 2019 | |
| 44 | PRITI Priti | 9:56.35 | May 10, 2014 | |
| 45 | Priyanka Oksa | 9:56.68 | Jun 22, 2025 | |
| 46 | Pahi Keot | 9:56.70 | Dec 9, 2024 | |
| 47 | Vinita Gurjar | 9:56.89 | Dec 7, 2019 | |
| 48 | Mamata Patil | 9:58.22 | Jun 22, 2025 | |
| 49 | . Meenu | 9:59.4HT | Apr 24, 2016 | |
| 50 | Monika Athare | 10:00.41 | Nov 4, 2011 | |
| 51 | Lili Das | 10:00.55 | Aug 9, 2015 | |
| 52 | Arati Patil | 10:00.69 | Nov 25, 2015 | |
| 53 | Mamata Pal | 10:01.25 | Jun 4, 2022 | |
| 54 | Latika Talwar | 10:01.29 | Apr 30, 2023 | |
| 55 | Radha Yadav | 10:02.50 | Apr 26, 2026 | |
| 56 | Archita CHOUHAN | 10:05.33 | Oct 25, 2026 | |
| 57 | . TANISHA | 10:06.85 | Oct 12, 2025 | |
| 58 | C. Priyanka | 10:07.14 | Apr 30, 2023 | |
| 59 | Sonika Rajwade | 10:07.62 | Mar 8, 2024 | |
| 60 | Neha Yadav | 10:10.01 | Jun 22, 2025 | |
| 61 | Sonam Chaudhary | 10:10.35 | Apr 30, 2023 | |
| 62 | Phoolan Pal | 10:10.74 | Nov 25, 2015 | |
| 63 | Komal Jagadale | 10:11.16 | Feb 1, 2016 | |
| 64 | . Vanshika | 10:11.72 | Sep 17, 2022 | |
| 65 | C. Chanthini | 10:11.88 | Mar 20, 2017 | |
| 66 | Madhu Panwar | 10:15.03 | Oct 12, 2025 | |
| 67 | . TAMANNA | 10:15.04 | Apr 4, 2026 | |
| 68 | Sanjana BASAVAR | 10:15.82 | Oct 25, 2026 | |
| 69 | Dimple Singh | 10:16.27 | May 10, 2014 | |
| 70 | . Kajal | 10:17.21 | Dec 9, 2024 | |
| 71 | . Sonam | 10:18.20 | May 13, 2022 | |
| 72 | . Versha | 10:18.73 | Jun 22, 2025 | |
| 73 | . Aarju | 10:18.94 | Jun 22, 2025 | |
| 74 | Sonam Kumari | 10:20.00 | Mar 8, 2024 | |
| 75 | Anju BALA | 10:20.16 | Mar 10, 2023 | |
| 76 | . Lalita | 10:21.97 | Jun 4, 2022 | |
| 77 | Angel James | 10:22.09 | Nov 25, 2015 | |
| 78 | K. Heamathi | 10:23.51 | Oct 12, 2025 | |
| 79 | Manju KUMARI | 10:23.85 | Oct 25, 2026 | |
| 80 | . Beby | 10:24.03 | Jun 12, 2024 | |
| 81 | Pratima Verma | 10:25.37 | Mar 8, 2024 | |
| 82 | Pranali PAWAR | 10:25.73 | Oct 25, 2026 | |
| 83 | . Jyoti | 10:27.40 | Nov 15, 2022 | |
| 84 | . Pranathi | 10:28.05 | Mar 10, 2023 | |
| 85 | . KHUSHBOO | 10:28.43 | Apr 4, 2026 | |
| 86 | Archana Jadhav | 10:28.82 | Apr 30, 2023 | |
| 87 | Sushila Prajapat | 10:33.58 | Mar 8, 2024 | |
| 88 | Sangmir Teronpi | 10:34.44 | Jun 22, 2025 | |
| 89 | Nisha Kumari | 10:36.76 | Apr 30, 2023 | |
| 90 | C.R. NITHYA | 10:42.88 | Dec 9, 2024 | |
| 91 | Karnataka L. Manjula | 10:54.31 | Jul 13, 2005 |