. Kiran
- Born
- Jan 4, 2001 (25 years old)
- Events
- 3000 m · 3000 m steeplechase
. Kiran is a India long-distance runner, born on January 4, 2001. She competes primarily in the 3000m, 5000m and 3000mSt.
Her personal bests include 9:55.83 in the 3000m, 17:48.29 in the 5000m, 11:34.99 in the 3000mSt and 3:44.79 in the 4x400m. She is currently active on the international athletics circuit, representing India.
Personal best · 3000 m9:55.83
2024 season best35:01Jan 15, 2024
Personal best · 3000 m steeplechase11:34.99
Last competition27th National Federation Senior Athletics CompetitionMay 12, 2024 · DQ
As of Nov 7, 2026: 3000 m 9:55.83, 3000 m steeplechase 11:34.99, 2024 season best 35:01 (Jan 15, 2024) · Last competition: 27th National Federation Senior Athletics Competition, May 12, 2024, DQ · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | CrossCount | 35:01 | – | Jan 15, 2024 | 58th Indian Cross Country Championships 2024, Gaya - XC 10.0km |
| 2023 | CrossCount | 39:26 | – | Jan 8, 2023 | Indian Cross Country Championships, Assam - XC 10.0km |
| 2022 | 4x400m | 3:44.79 | – | Aug 30, 2022 | Raebareli (IND) |
| 2022 | 5000m | 17:48.29 | – | Aug 29, 2022 | Raebareli (IND) |
| 2021 | 3000mSt | 11:34.99 | – | Sep 29, 2021 | JLN Stadium, New Delhi (IND) |
| 2020 | 3000m | 10:00.78 | – | Jan 12, 2020 | Guwahati (IND) |
| 2019 | 3000m | 9:55.83 | – | Sep 24, 2019 | Trivandrum (IND) |
| 2019 | 5000m | 18:03.16 | – | Nov 2, 2019 | Mangalagiri (IND) |