SEEMA Seema

SEEMA Seema

IndiaIndiaActive
Born
Jan 10, 2001 (25 years old)
Events
10 000 m · 5000 Metres Short Track

SEEMA Seema is a India middle-distance runner, born on January 10, 2001. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:42.36 in the 1500m, 9:50.54 in the 3000m, 15:16.20 in the 5000m, 32:02.43 in the 10000m and 1:11:23 in the Semi. She has earned 4 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Personal best · 10 000 m32:02.43
#814 all-time
2026 season best32:02.43Mar 28, 2026 · JSerra Catholic HS, San Juan Capistrano, CA
2026 season best
National record15:39.265000 Metres Short Track
National record
Personal best · 5000 Metres Short Track15:39.26

As of Nov 12, 2026: 10 000 m 32:02.43 (#814 all-time), 5000 Metres Short Track 15:39.26, 2026 season best 32:02.43 (Mar 28, 2026, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Last competition: 65th Indian Championships, Jun 28, 2026, 34:28.75 · National record (5000 Metres Short Track) · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mLucknow 2019India 1500 m all-time list4:42.36889 pts––
3000mVijayawada 2017India 3000 m all-time list9:50.54943 pts––
5000mCA 2026India 5000 m all-time list15:16.201,132 pts–#130
10000mCA 2026India 10 000 m all-time list32:02.431,137 pts#814#50
SemiNew Delhi 2025India Half Marathon all-time list1:11:231,102 pts––
2000mCoimbatore 20166:27.13891 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 15:16.20–Apr 17, 2026Bryan Clay Invitational
20265000m-short-track Indoor15:45.84–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
202610000m 32:02.43–Mar 28, 2026The TEN
20255000m 15:35.86–Jul 26, 2025FISU World University Games
20255000m-short-track Indoor15:39.26–Feb 15, 2025Boston University David Hemery Valentine Invitational
202510000m 32:14.66–Mar 29, 2025The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2025Semi 1:11:23–Oct 12, 2025Vedanta Delhi Half Marathon, New Delhi
202525Kilometr 1:26:04–Dec 21, 2025Tata Steel World 25K Kolkata
Compare me with SEEMA Seema
FAQ

Frequently asked questions

SEEMA Seema's 10 000 m personal best is 32:02.43, set on Mar 28, 2026 in JSerra Catholic HS, San Juan Capistrano, CA (USA), #814 on the all-time list.

SEEMA Seema competes in the 10 000 m and 5000 Metres Short Track.

2026 season best: 32:02.43, set on Mar 28, 2026 in JSerra Catholic HS, San Juan Capistrano, CA (USA). Last competition: 65th Indian Championships on Jun 28, 2026, 34:28.75.