Latika Talwar

IndiaIndiaActive
Born
Jan 12, 2004 (22 years old)
Events
5000 m · 10 000 m

Latika Talwar is a India middle-distance runner, born on January 12, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:42.65 in the 1500m, 10:01.29 in the 3000m, 17:13.40 in the 5000m and 36:32.69 in the 10000m. She is currently active on the international athletics circuit, representing India.

Personal best · 5000 m17:13.40
2026 season best17:22.22Aug 25, 2026
Personal best · 10 000 m36:32.69
Last competitionIndian Athletics Series-14Aug 25, 2026 · 17:22.22

As of Nov 6, 2026: 5000 m 17:13.40, 10 000 m 36:32.69, 2026 season best 17:22.22 (Aug 25, 2026) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 17:22.22 · 22 years old

DisciplineResultAll-time
1500mSangrur 2025India 1500 m all-time list4:42.65887 pts–
3000mTiruvannamalai 2023India 3000 m all-time list10:01.29910 pts–
5000mWarangal 2025India 5000 m all-time list17:13.40919 pts–
10000mPatna 2024India 10 000 m all-time list36:32.69911 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 17:22.22–Aug 25, 2026Indian Athletics Series-14
20251500m 4:42.65–Jul 27, 2025Indian Open Athletics Meetings
20255000m 17:13.40–Oct 18, 20255th Indian Open U23 Athletics Competition
202510000m 36:47.22–Oct 16, 20255th Indian Open U23 Athletics Competition
20245000m 17:24.66–Sep 30, 20244th Indian Open U23 Athletics Competition
202410000m 36:32.69–Sep 28, 20244th Indian Open U23 Athletics Competition
20233000m 10:01.29–Apr 30, 2023Indian U20 Championships
20235000m 18:08.91–Apr 28, 2023Indian U20 Championships
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FAQ

Frequently asked questions

Latika Talwar's 5000 m personal best is 17:13.40, set on Oct 18, 2025 in Stadium Hanamkonda, Warangal (IND).

Latika Talwar competes in the 5000 m and 10 000 m.

2026 season best: 17:22.22, set on Aug 25, 2026. Last competition: Indian Athletics Series-14 on Aug 25, 2026, 17:22.22.