
Anumol Thampi
- Born
- Aug 19, 1999 (27 years old)
- Events
- 3000 m · 1500 m
Anumol Thampi is a India middle-distance runner, born on August 19, 1999. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.67 in the 800m, 4:34.08 in the 1500m, 9:47.19 in the 3000m, 17:28.65 in the 5000m and 11:31.92 in the 3000mSt. She is currently active on the international athletics circuit, representing India.
Personal best · 3000 m9:47.19
2025 season best11:31.92Apr 23, 2025 · Maharaja's College Grounds, Kochi
Personal best · 1500 m4:34.08
Last competition28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, KochiApr 23, 2025 · 11:31.92
As of Nov 6, 2026: 3000 m 9:47.19, 1500 m 4:34.08, 2025 season best 11:31.92 (Apr 23, 2025, Maharaja's College Grounds, Kochi (IND)) · Last competition: 28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi, Apr 23, 2025, 11:31.92 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 11:31.92 | – | Apr 23, 2025 | 28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi |
| 2024 | CrossCount | 38:20 | – | Jan 15, 2024 | 58th Indian Cross Country Championships 2024, Gaya - XC 10.0km |
| 2022 | 800m | 2:19.96 | – | Feb 23, 2022 | Bhubaneshwar (IND) |
| 2022 | 1500m | 4:47.58 | – | Feb 22, 2022 | Bhubaneshwar (IND) |
| 2020 | 5000m | 17:53.04 | – | Jan 5, 2020 | Moodbidri (IND) |
| 2018 | 1500m | 4:35.26 | – | Nov 27, 2018 | Moodbidri (IND) |
| 2018 | 3000m | 10:29.69 | – | Apr 20, 2018 | Coimbatore (IND) |
| 2018 | 5000m | 17:28.65 | – | Nov 24, 2018 | Moodbidri (IND) |