. TANISHA
- Born
- Jul 7, 2006 (20 years old)
. TANISHA is a India long-distance runner, born on July 7, 2006. She competes primarily in the 3000m and 5000m.
Her personal bests include 10:06.85 in the 3000m and 17:45.05 in the 5000m. She is currently active on the international athletics circuit, representing India.
2026 season best17:45.05Jun 13, 2026 · Guru Nanak Stadium, Ludhiana
Last competitionIndian Athletics Series-9Jun 13, 2026 · 17:45.05
As of Nov 7, 2026: 2026 season best 17:45.05 (Jun 13, 2026, Guru Nanak Stadium, Ludhiana (IND)) · Last competition: Indian Athletics Series-9, Jun 13, 2026, 17:45.05 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 17:45.05 | – | Jun 13, 2026 | Indian Athletics Series-9 |
| 2025 | 3000m | 10:06.85 | – | Oct 12, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |