Madhu Panwar

IndiaIndia
Born
Jan 4, 2006 (20 years old)
Events
3000 m

Madhu Panwar is a India middle-distance runner, born on January 4, 2006. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:52.32 in the 1500m, 10:15.03 in the 3000m and 18:27.13 in the 5000m. She is currently active on the international athletics circuit, representing India.

Personal best · 3000 m10:15.03
2025 season best10:15.03Oct 12, 2025 · Kalinga Stadium, Bhubaneshwar
2025 season best
Last competition40th Indian U20 Championships, Kalinga Stadium, BhubaneshwarOct 12, 2025 · 10:15.03
40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar

As of Nov 7, 2026: 3000 m 10:15.03, 2025 season best 10:15.03 (Oct 12, 2025, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar, Oct 12, 2025, 10:15.03 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBhubaneshwar 2025India 1500 m all-time list4:52.32822 pts–
3000mBhubaneshwar 2025India 3000 m all-time list10:15.03869 pts–
5000mBhubaneshwar 2024India 5000 m all-time list18:27.13797 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20251500m 4:52.32–Oct 10, 202540th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
20253000m 10:15.03–Oct 12, 202540th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
20243000m 10:20.87–Dec 9, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
20245000m 18:27.13–Dec 7, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
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FAQ

Frequently asked questions

Madhu Panwar's 3000 m personal best is 10:15.03, set on Oct 12, 2025 in Kalinga Stadium, Bhubaneshwar (IND).

Madhu Panwar competes in the 3000 m.

2025 season best: 10:15.03, set on Oct 12, 2025 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar on Oct 12, 2025, 10:15.03.