Angel James
- Born
- Mar 14, 1996 (30 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Angel James is a India middle-distance runner, born on March 14, 1996. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:44.27 in the 1500m, 10:22.09 in the 3000m, 17:56.82 in the 5000m, 10:53.56 in the 3000mSt and 7:06.77 in the 2000Metres. She is currently active on the international athletics circuit, representing India.
Personal best · 3000 m steeplechase10:53.56
2023 season best39:07Jan 8, 2023
Personal best · 2000 Metres Short Track7:06.77
Last competitionIndian Cross Country Championships, Assam - XC 10.0kmJan 8, 2023 · 39:07
As of Nov 7, 2026: 3000 m steeplechase 10:53.56, 2000 Metres Short Track 7:06.77, 2023 season best 39:07 (Jan 8, 2023) · Last competition: Indian Cross Country Championships, Assam - XC 10.0km, Jan 8, 2023, 39:07 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresRanchi 20157:06.77–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | CrossCount | 39:07 | – | Jan 8, 2023 | Indian Cross Country Championships, Assam - XC 10.0km |
| 2021 | 3000mSt | 11:26.30 | – | Sep 17, 2021 | Stadium Hanamkonda, Warangal (IND) |
| 2020 | 1500m | 4:52.73 | – | Mar 4, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2020 | 3000mSt | 11:25.26 | – | Mar 5, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2018 | 1500m | 4:44.27 | – | Dec 11, 2018 | New Delhi (IND) |
| 2018 | 3000mSt | 10:53.56 | – | Dec 13, 2018 | New Delhi (IND) |
| 2018 | 5000m | 17:56.82 | – | Jun 13, 2018 | Trivandrum (IND) |
| 2017 | 3000mSt | 11:06.42 | – | Jul 17, 2017 | Guntur (IND) |