Sangmir Teronpi
- Born
- Nov 27, 2005 (20 years old)
- Events
- 3000 m
Sangmir Teronpi is a India long-distance runner, born on November 27, 2005. She competes primarily in the 3000m.
Her personal bests include 10:34.44 in the 3000m. She is currently active on the international athletics circuit, representing India.
Personal best · 3000 m10:34.44
2025 season best10:34.44Jun 22, 2025 · Madan Mohan Malviya Sports Stadium, Prayagraj
Last competition23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, PrayagrajJun 22, 2025 · 10:34.44
As of Nov 7, 2026: 3000 m 10:34.44, 2025 season best 10:34.44 (Jun 22, 2025, Madan Mohan Malviya Sports Stadium, Prayagraj (IND)) · Last competition: 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj, Jun 22, 2025, 10:34.44 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m | 10:34.44 | – | Jun 22, 2025 | 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj |