All India stats
ALL-TIME
Best India 3000 m Athletes of All Time
All-time ranking of the top India athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of India. Parul Chaudhary tops the all-time national list with 8:57.19, among 91 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Parul Chaudhary | 8:57.19 | Jul 2, 2022 | |
| 2 | ANKITA Ankita | 8:59.69 | Aug 4, 2023 | |
| 3 | Harmilan Bains | 9:01.30 | Jul 1, 2023 | |
| 4 | Loganathan Suriya | 9:04.5HT | Apr 24, 2016 | |
| 5 | Sunita Rani | 9:12.06 | Aug 26, 2002 | |
| 6 | Swati Gadhwe | 9:17.8HT | Apr 24, 2016 | |
| 7 | Jaisha Orchatteri | 9:28.35 | May 3, 2009 | |
| 8 | Preeja Sreedharan | 9:33.28 | May 3, 2009 | |
| 9 | Pravinbhai Chaudhari Drashti | 9:34.97 | Nov 15, 2022 | |
| 10 | Sanjivani Jadhav | 9:35.02 | Jun 15, 2014 | |
| 11 | Bushra Khan | 9:35.21 | Apr 30, 2023 | |
| 12 | Poonam Dinkar Sonune | 9:37.17 | Jun 10, 2018 | |
| 13 | Kavita Tungar | 9:39.72 | Jun 7, 2009 | |
| 14 | Gita Zutski | 9:40.63 | Aug 8, 1984 | |
| 15 | Geeta Zutshi | 9:40.63 | Aug 8, 1984 | |
| 16 | Supriti Kachhap | 9:41.26 | Jun 4, 2022 | |
| 17 | Antima Pal | 9:41.72 | Apr 30, 2023 | |
| 18 | KM. Km. Chanda | 9:42.71 | Nov 4, 2019 | |
| 19 | Sonam Parmar | 9:44.16 | Dec 9, 2024 | |
| 20 | Prachi Ankush | 9:44.28 | Apr 24, 2024 | |
| 21 | Shilpa Dihora | 9:44.56 | Dec 9, 2024 | |
| 22 | Mitali Deepak | 9:45.24 | Dec 9, 2024 | |
| 23 | Sakshi BHANDARI | 9:45.43 | Apr 26, 2026 | |
| 24 | Dipika SHARMA | 9:45.57 | Apr 26, 2026 | |
| 25 | Chatru Chatru | 9:45.87 | Jan 27, 2021 | |
| 26 | Srushti Redekar | 9:46.07 | Nov 15, 2022 | |
| 27 | . Pooja | 9:46.48 | Nov 20, 2017 | |
| 28 | Anumol Thampi | 9:47.19 | Jan 29, 2016 | |
| 29 | Rebi Pai | 9:47.21 | Jan 27, 2021 | |
| 30 | Sunita Devi | 9:48.86 | Dec 9, 2024 | |
| 31 | SEEMA Seema | 9:50.54 | Nov 19, 2017 | |
| 32 | Chitra PALAKEEZH Unnikrishnan | 9:51.13 | Nov 12, 2013 | |
| 33 | Sudha Singh | 9:51.42 | May 3, 2009 | |
| 34 | Sanjana Singh | 9:51.77 | Jun 22, 2025 | |
| 35 | Kavita Yadav | 9:52.10 | Nov 20, 2017 | |
| 36 | . Akshana | 9:52.62 | Jan 16, 2026 | |
| 37 | . Anshu | 9:53.30 | Jun 22, 2025 | |
| 38 | Kumari Sheetal | 9:53.44 | Jun 22, 2025 | |
| 39 | Rinkee Dhanya | 9:55.04 | Feb 10, 2021 | |
| 40 | . Muskan | 9:55.13 | Mar 8, 2024 | |
| 41 | Mahata Sanghamitra | 9:55.60 | Jun 12, 2024 | |
| 42 | Babitha C. BALAKRISHNAN | 9:55.62 | Nov 20, 2017 | |
| 43 | . Kiran | 9:55.83 | Sep 24, 2019 | |
| 44 | PRITI Priti | 9:56.35 | May 10, 2014 | |
| 45 | Priyanka Oksa | 9:56.68 | Jun 22, 2025 | |
| 46 | Pahi Keot | 9:56.70 | Dec 9, 2024 | |
| 47 | Vinita Gurjar | 9:56.89 | Dec 7, 2019 | |
| 48 | Mamata Patil | 9:58.22 | Jun 22, 2025 | |
| 49 | . Meenu | 9:59.4HT | Apr 24, 2016 | |
| 50 | Monika Athare | 10:00.41 | Nov 4, 2011 | |
| 51 | Lili Das | 10:00.55 | Aug 9, 2015 | |
| 52 | Arati Patil | 10:00.69 | Nov 25, 2015 | |
| 53 | Mamata Pal | 10:01.25 | Jun 4, 2022 | |
| 54 | Latika Talwar | 10:01.29 | Apr 30, 2023 | |
| 55 | Radha Yadav | 10:02.50 | Apr 26, 2026 | |
| 56 | Archita CHOUHAN | 10:05.33 | Oct 25, 2026 | |
| 57 | . TANISHA | 10:06.85 | Oct 12, 2025 | |
| 58 | C. Priyanka | 10:07.14 | Apr 30, 2023 | |
| 59 | Sonika Rajwade | 10:07.62 | Mar 8, 2024 | |
| 60 | Neha Yadav | 10:10.01 | Jun 22, 2025 | |
| 61 | Sonam Chaudhary | 10:10.35 | Apr 30, 2023 | |
| 62 | Phoolan Pal | 10:10.74 | Nov 25, 2015 | |
| 63 | Komal Jagadale | 10:11.16 | Feb 1, 2016 | |
| 64 | . Vanshika | 10:11.72 | Sep 17, 2022 | |
| 65 | C. Chanthini | 10:11.88 | Mar 20, 2017 | |
| 66 | Madhu Panwar | 10:15.03 | Oct 12, 2025 | |
| 67 | . TAMANNA | 10:15.04 | Apr 4, 2026 | |
| 68 | Sanjana BASAVAR | 10:15.82 | Oct 25, 2026 | |
| 69 | Dimple Singh | 10:16.27 | May 10, 2014 | |
| 70 | . Kajal | 10:17.21 | Dec 9, 2024 | |
| 71 | . Sonam | 10:18.20 | May 13, 2022 | |
| 72 | . Versha | 10:18.73 | Jun 22, 2025 | |
| 73 | . Aarju | 10:18.94 | Jun 22, 2025 | |
| 74 | Sonam Kumari | 10:20.00 | Mar 8, 2024 | |
| 75 | Anju BALA | 10:20.16 | Mar 10, 2023 | |
| 76 | . Lalita | 10:21.97 | Jun 4, 2022 | |
| 77 | Angel James | 10:22.09 | Nov 25, 2015 | |
| 78 | K. Heamathi | 10:23.51 | Oct 12, 2025 | |
| 79 | Manju KUMARI | 10:23.85 | Oct 25, 2026 | |
| 80 | . Beby | 10:24.03 | Jun 12, 2024 | |
| 81 | Pratima Verma | 10:25.37 | Mar 8, 2024 | |
| 82 | Pranali PAWAR | 10:25.73 | Oct 25, 2026 | |
| 83 | . Jyoti | 10:27.40 | Nov 15, 2022 | |
| 84 | . Pranathi | 10:28.05 | Mar 10, 2023 | |
| 85 | . KHUSHBOO | 10:28.43 | Apr 4, 2026 | |
| 86 | Archana Jadhav | 10:28.82 | Apr 30, 2023 | |
| 87 | Sushila Prajapat | 10:33.58 | Mar 8, 2024 | |
| 88 | Sangmir Teronpi | 10:34.44 | Jun 22, 2025 | |
| 89 | Nisha Kumari | 10:36.76 | Apr 30, 2023 | |
| 90 | C.R. NITHYA | 10:42.88 | Dec 9, 2024 | |
| 91 | Karnataka L. Manjula | 10:54.31 | Jul 13, 2005 |