All United Kingdom stats
ALL-TIME
Best United Kingdom Women's 3000 m Athletes of All Time
All-time list of the top United Kingdom women in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest United Kingdom women in the 3000 m. Paula Radcliffe tops the all-time national list with 8:22.20, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Paula Radcliffe | 8:22.20 | Jul 19, 2002 | |
| 2 | Laura Weightman | 8:26.07 | Jun 30, 2019 | |
| 3 | Hannah Nuttall | 8:26.48 | Jul 18, 2026 | |
| 4 | Megan Keith | 8:28.35 | Jun 10, 2026 | |
| 5 | Zola Budd | 8:28.83 | Sep 7, 1985 | |
| 6 | Yvonne Murray | 8:29.02 | Sep 25, 1988 | |
| 7 | Laura Muir | 8:30.53 | Aug 26, 2022 | |
| 8 | Eilish Mccolgan | 8:31.00 | Aug 20, 2017 | |
| 9 | Joanne Pavey | 8:31.27 | Aug 30, 2002 | |
| 10 | Innes Fitzgerald | 8:32.90 | Jun 15, 2025 | |
| 11 | Eloise Walker | 8:34.80 | Jul 18, 2026 | |
| 12 | Wendy Sly | 8:37.06 | Aug 10, 1983 | |
| 13 | Liz Mccolgan | 8:38.23 | Jul 15, 1991 | |
| 14 | Alison Wyeth | 8:38.42 | Aug 16, 1993 | |
| 15 | Melissa Courtney-Bryant | 8:39.20 | Aug 18, 2018 | |
| 16 | Amy-Eloise Markovc | 8:40.32 | Jun 5, 2022 | |
| 17 | Katie Snowden | 8:40.95 | Sep 3, 2024 | |
| 18 | Kathy Butler | 8:40.97 | Aug 24, 2001 | |
| 19 | Stephanie Twell | 8:40.98 | Jul 15, 2016 | |
| 20 | Verity Ockenden | 8:43.87 | Jul 9, 2024 | |
| 21 | Aimee Pratt | 8:44.15 | Jul 16, 2023 | |
| 22 | Revee Walcott-Nolan | 8:44.26 | Aug 22, 2024 | |
| 23 | Christine Benning | 8:44.46 | Aug 22, 1984 | |
| 24 | Hayley Parry-Tullett | 8:45.39 | Jul 15, 2000 | |
| 25 | Jane Furniss | 8:45.69 | Aug 10, 1983 | |
| 26 | Alexandra Millard | 8:45.82 | Jul 9, 2025 | |
| 27 | Julia Bleasdale | 8:46.38 | Aug 26, 2012 | |
| 28 | Jill Boltz | 8:47.36 | Aug 17, 1988 | |
| 29 | Angela Tooby | 8:47.59 | Jul 5, 1988 | |
| 30 | Lisa York | 8:47.71 | Jul 31, 1992 | |
| 31 | Izzy Fry | 8:47.93 | Sep 3, 2024 | |
| 32 | Jane Furniss-Shields | 8:48.00 | Aug 8, 1984 | |
| 33 | Calli Hauger-Thackery | 8:48.10 | Aug 30, 2022 | |
| 34 | Karen Hargrave-Hutcheson | 8:48.72 | Jan 28, 1990 | |
| 35 | Paula Fudge | 8:48.74 | Aug 29, 1978 | |
| 36 | Cari Hughes | 8:48.95 | Sep 8, 2024 | |
| 37 | Christina Cahill | 8:49.89 | Jul 20, 1985 | |
| 38 | Laura Whittle | 8:50.37 | Sep 13, 2009 | |
| 39 | Rosie Clarke | 8:51.02 | Aug 20, 2017 | |
| 40 | Sonia Mcgeorge | 8:51.33 | Aug 29, 1990 | |
| 41 | Jess Bailey | 8:51.55 | Jul 13, 2025 | |
| 42 | Helen Clitheroe | 8:51.82 | Aug 29, 2010 | |
| 43 | Jess Judd | 8:52.73 | Apr 21, 2021 | |
| 44 | Ann Ford | 8:53.08 | Aug 29, 1978 | |
| 45 | Elizabeth Potter | 8:53.94 | Jul 27, 2016 | |
| 46 | Amelia Quirk | 8:54.09 | Aug 21, 2020 | |
| 47 | Lisa Dobriskey | 8:54.12 | May 20, 2007 | |
| 48 | Ruth Partridge | 8:54.47 | Jul 21, 1984 | |
| 49 | Emelia Gorecka | 8:55.11 | Aug 26, 2012 | |
| 50 | Kate Avery | 8:56.24 | Jun 21, 2014 | |
| 51 | Catherine Berry | 8:56.44 | Jul 27, 2004 | |
| 52 | Sarah Astin | 8:56.59 | Jul 5, 2022 | |
| 53 | Susan Tooby | 8:57.17 | Jun 6, 1984 | |
| 54 | Jill Hunter | 8:57.28 | Sep 23, 1988 | |
| 55 | Joyce Smith | 8:57.39 | Sep 2, 1974 | |
| 56 | Phoebe Anderson | 8:58.09 | Jun 22, 2024 | |
| 57 | Grace Copeland | 8:58.19 | Jul 8, 2026 | |
| 58 | Charlotte Dannatt | 8:58.28 | Jul 12, 2025 | |
| 59 | Charlotte Arter | 8:58.48 | Jul 18, 2017 | |
| 60 | Abbie Donnelly | 8:58.59 | Jul 25, 2023 | |
| 61 | Barbara Parker | 8:58.62 | Aug 26, 2012 | |
| 62 | Hatti Dean | 8:58.77 | Aug 3, 2007 | |
| 63 | Bobby Clay | 8:59.12 | Sep 9, 2015 | |
| 64 | Nicky Morris | 8:59.46 | Jun 24, 1989 | |
| 65 | Katrina Wootton | 8:59.68 | May 2, 2007 | |
| 66 | Almi Nerurkar | 8:59.83 | Jul 9, 2025 | |
| 67 | Jennifer Nesbitt | 8:59.86 | Jul 5, 2022 | |
| 68 | India Weir | 9:00.62 | Jul 22, 2026 | |
| 69 | Stevie Stockton | 9:00.67 | Jun 18, 2011 | |
| 70 | Kate Reed | 9:01.17 | Jul 15, 2007 | |
| 71 | Kelly Holmes | 9:01.91 | Jul 13, 2003 | |
| 72 | Elinor Kirk | 9:02.11 | Aug 9, 2016 | |
| 73 | Lucy Jones | 9:04.38 | Aug 20, 2025 | |
| 74 | Sarah Bentley | 9:04.40 | Jun 23, 1996 | |
| 75 | Lauren Howarth | 9:04.57 | Aug 9, 2016 | |
| 76 | Sarah Inglis | 9:04.77 | Jan 31, 2015 | |
| 77 | Niamh Bridson-Hubbard | 9:04.81 | Jul 12, 2025 | |
| 78 | Kate Holt | 9:04.82 | Jun 5, 2022 | |
| 79 | Annabel Simpson | 9:05.41 | Jun 3, 2022 | |
| 80 | Emily Stewart | 9:05.44 | Aug 7, 2012 | |
| 81 | Kate Axford | 9:06.02 | May 21, 2023 | |
| 82 | Glynis Penny | 9:06.1HT | Jun 25, 1978 | |
| 83 | Beth Kidger | 9:06.29 | Jul 29, 2023 | |
| 84 | Josephine Moultrie | 9:06.35 | Jan 26, 2013 | |
| 85 | Lily Partridge | 9:06.40 | May 24, 2015 | |
| 86 | Georgia Bell | 9:06.63 | Jul 1, 2023 | |
| 87 | Amanda Wright-Smith | 9:06.7HT | Jul 3, 1992 | |
| 88 | Joanna Ankier | 9:06.76 | Mar 9, 2006 | |
| 89 | Emily Pidgeon | 9:06.87 | Jun 7, 2006 | |
| 90 | Emily Parker | 9:06.89 | May 18, 2025 | |
| 91 | Bethan Knights | 9:07.01 | Feb 24, 2018 | |
| 92 | Poppy Tank | 9:07.16 | May 10, 2023 | |
| 93 | Emma Pallant | 9:07.28 | Jun 4, 2008 | |
| 94 | Andrea Wallace | 9:07.49 | Jul 6, 1990 | |
| 95 | Faye Fullerton | 9:07.52 | Jul 28, 2006 | |
| 96 | Tilly Simpson | 9:07.98 | Jul 12, 2025 | |
| 97 | Angela Newport Davies | 9:08.12 | May 20, 2001 | |
| 98 | Jessica Sparke | 9:08.49 | Jul 24, 2010 | |
| 99 | Hayley Yelling | 9:08.64 | Jul 2, 2005 | |
| 100 | Freya Murray | 9:08.97 | Aug 31, 2009 |