DateDisciplineResultWindPos.RoundCompetitions
201616 races
Aug 173000m 9:23.49 –4FinalManchester
Aug 91500m 4:15.48 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
Jul 13800m 2:05.14 –1FinalWatford BMC Gold Standard Races, Watford
Jun 261500m 4:17.69 –6FinalUK Championships, Birmingham
Jun 251500m 4:17.28 –4HeatUK Championships, Birmingham
Jun 181500m 4:18.25 –1FinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 15800m 2:04.32 –5FinalWatford BMC Gold Standard Races, Watford
May 28800m 2:05.15 –1FinalWatford BMC Grand Prix, Watford
May 221500m 4:15.78 –2FinalLoughborough International, Loughborough
May 143000m 9:13.97 –1FinalManchester BMC Grand Prix, Manchester
Feb 283000m-short-track 9:11.42 –4FinalBritish Indoor Championships, Sheffield (i)
Feb 211500m-short-track 4:21.15 –3FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 201500m-short-track 4:38.11 –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
201512 races
Sep 93000m 8:59.12 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Aug 23800m 2:08.77 –1FinalHendon South of England Junior Championships, Hendon
Aug 23800m 2:14.69 –1HeatHendon South of England Junior Championships, Hendon
Jul 4800m 2:06.82 –6HeatUK Championships, Birmingham
Jun 211500m 4:16.29 –1FinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 201500m 4:22.09 –1HeatBedford England U23/U20 Championships, Bedford - U20 Events
May 301500m 4:12.20 –1FinalManchester BMC Grand Prix, Manchester
May 171500m 4:15.85 –3FinalLoughborough International, Loughborough
Apr 23800m 2:08.64 –FinalWatford Open Graded Meeting, Watford - Mixed Races
201412 races
Sep 10800m 2:05.98 –2FinalWatford BMC Gold Standard Races, Watford
Aug 273000m 9:13.00 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jul 121500m 4:19.47 –2FinalBirmingham English Schools Championships, Birmingham - U20 Events
Jun 211500m 4:20.03 –2FinalBedford England Athletics U23 Championships, Bedford - U20 Events
Jun 14800m 2:07.65 –1FinalLondon South of England AA Ch., London - U20 Events
May 311500m 4:17.61 –4FinalManchester BMC Grand Prix, Manchester
May 181500m 4:18.98 –3FinalLoughborough International, Loughborough
May 71500m 4:18.16 –2FinalWatford BMC Gold Standard Races, Watford
Apr 23800m 2:11.65 –FinalWatford Open Graded Meeting, Watford - Mixed Races
201311 races
Sep 141500m 4:28.38 –1FinalSheffield UK School Games, Sheffield
Jun 231500m 4:19.39 –1FinalSokolov
Jun 161500m 4:20.54 –1FinalBedford England Jun Ch., Bedford
Jun 13000m 9:24.99 –FinalManchester BMC Grand Prix, Manchester - Split times
May 191500m 4:18.33 –6FinalLoughborough International, Loughborough
May 151500m 4:22.17 –2FinalWatford BMC Gold Standard Races, Watford
May 11500m 4:23.86 –FinalWatford Open Graded Meeting, Watford - Mixed Races