Bethan Knights

GBRWomen

Birth dateSep 28, 1995

Height-

Weight-

Bethan Knights is a United Kingdom middle-distance runner, born on September 28, 1995. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:10.73 in the 800m, 4:19.60 in the 1500m, 4:39.70 in the Mile, 9:07.01 in the 3000m and 15:45.94 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

3000 Metres Short Track

9:09.79

5000 m

15:45.94

2018 season best

9:07.01

Feb 24, 2018 · Seattle, WA (USA) (i)

2018 season best

Last competition

NCAA Div. I Indoor Championships

Mar 10, 2018 · 16:18.51

NCAA Div. I Indoor Championships

Age

31 years old

As of Sep 29, 2026: 3000 Metres Short Track 9:09.79, 5000 m 15:45.94, 2018 season best 9:07.01 (Feb 24, 2018, Seattle, WA (USA) (i)) · Last competition: NCAA Div. I Indoor Championships, Mar 10, 2018, 16:18.51 · 31 years old

Personal bests

800m

2:10.73

1500m

4:19.60

Mile

4:39.70

3000m

9:07.01

5000m

15:45.94

10000m

33:30.13

3000m-short-track

9:09.79

5000m-short-track

16:18.51

2Miles

9:53.54

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	3000m	9:07.01	-	Feb 24, 2018	↑	Seattle, WA (USA) (i)
2018	DistanceMe	11:22.53	-	Feb 23, 2018	↓	-
2018	5000m	15:45.94	-	Jan 26, 2018	↑	Seattle, WA (USA) (i)
2018	5000m-short-track	16:18.51	-	Mar 9, 2018	-	NCAA Div. I Indoor Championships
2017	1500m	4:20.64	-	Apr 29, 2017	↓	Berkeley, CA (USA)
2017	3000m	9:21.35	-	Feb 11, 2017	↑	Seattle Husky Classic, Seattle, WA (i)
2017	5000m	16:02.62	-	Apr 21, 2017	↑	Palo Alto, CA (USA)
2017	10000m	33:30.13	-	May 13, 2017	↑	Eugene, OR (USA)
2017	Semi	1:22:02	-	Jan 7, 2017	-	-
2016	1500m	4:20.83	-	Mar 26, 2016	↓	Tempe, AZ (USA)
2016	Mile	4:39.70	-	Feb 13, 2016	↑	Seattle Husky Classic
2016	3000m	9:08.77	-	Feb 27, 2016	↑	Seattle, WA (USA) (i)
2016	3000m-short-track	9:09.79	-	Mar 12, 2016	-	Birmingham, AL (USA) (i)
2016	DistanceMe	11:10.61	-	Feb 26, 2016	↓	-
2016	5000m	15:52.91	-	Apr 1, 2016	↑	Palo Alto, CA (USA)
2015	800m	2:10.73	-	Mar 21, 2015	↑	Sacramento, CA (USA)
2015	1500m	4:19.60	-	Apr 11, 2015	↓	Palo Alto, CA (USA)
2015	3000m	9:18.42	-	Feb 14, 2015	↑	Seattle Husky Classic
2015	5000m	15:51.49	-	Jul 12, 2015	↑	Tallinn European U23 Championships, Kadrioru staadion, Tallinn
2015	10000m	34:17.95	-	May 16, 2015	↑	Los Angeles, CA (USA)
2014	800m	2:17.49	-	Mar 22, 2014	↑	San Clemente, CA (USA)
2014	Mile	4:50.33	-	Apr 5, 2014	↑	Palo Alto, CA (USA)
2014	2Miles	9:53.54	-	Jun 21, 2014	-	Seattle, WA (USA)

2018

6 performances

Discipline	Result	Wind	Date	Competitions
5000m-short-track	16:18.51	-	Mar 10	NCAA Div. I Indoor Championships
5000m-short-track	16:18.51	-	Mar 9	NCAA Div. I Indoor Championships
3000m	9:07.01	-	Feb 24	Seattle MPSF Championships, Seattle, WA (i)
DistanceMe	11:22.53	-	Feb 23	Seattle MPSF Championships, Seattle, WA (i)
3000m	9:17.26	-	Feb 10	Seattle Husky Classic, Seattle, WA (i)
5000m	15:45.94	-	Jan 26	Seattle UW Invitational, Seattle, WA (i)

2017

11 performances

Discipline	Result	Wind	Date	Competitions
10000m	34:41.74	-	May 25	Austin NCAA West Preliminary Round, Austin, TX
10000m	33:30.13	-	May 13	Eugene Pac-12 Ch., Eugene, OR
1500m	4:20.64	-	Apr 29	Berkeley Brutus Hamilton Challenge, Berkeley, CA
5000m	16:02.62	-	Apr 21	Palo Alto Stanford Cardinal Classic, Palo Alto, CA
1500m	4:30.75	-	Apr 8	Palo Alto The Big Meet, Palo Alto, CA
10000m	33:31.25	-	Mar 31	Palo Alto Stanford Invitational, Palo Alto, CA
1500m	4:30.86	-	Mar 25	Tempe Pac-12 vs Big-10 Invitational, Tempe, AZ
3000m	9:21.35	-	Feb 11	Seattle Husky Classic, Seattle, WA (i)
5000m	16:15.54	-	Jan 28	Seattle UW Invitational
5000m	16:15.54	-	Jan 27	Seattle UW Invitational
Semi	1:22:02	-	Jan 7	Irvine Southern California Half Marathon, Irvine, CA

2016

10 performances

Discipline	Result	Wind	Date	Competitions
5000m	16:26.34	-	May 28	Lawrence NCAA West Preliminary Round, Lawrence, KS
5000m	16:14.10	-	May 15	Seattle Pac 12 Ch., Seattle, WA
1500m	4:24.08	-	Apr 23	Berkeley Brutus Hamilton Open, Berkeley, CA - Invitational Events
3000m	9:18.25	-	Apr 9	Berkeley The Big Meet -Cal vs. Stanford, Berkeley, CA
5000m	15:52.91	-	Apr 1	Palo Alto Stanford Invitational, Palo Alto, CA
1500m	4:20.83	-	Mar 26	Tempe Pac-12/BigTen Invitational, Tempe, AZ
3000m-short-track	9:09.79	-	Mar 12	NCAA Div. I Indoor Championships, Birmingham, AL (i)
3000m	9:08.77	-	Feb 27	Seattle MPSF Indoor Championships, Seattle, WA (i)
DistanceMe	11:10.61	-	Feb 26	Seattle MPSF Indoor Championships, Seattle, WA (i)
Mile	4:39.70	-	Feb 13	Seattle Husky Classic

2015

15 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:51.49	-	Jul 12	Tallinn European U23 Championships, Kadrioru staadion, Tallinn
5000m	15:51.49	-	Jul 9	Tallinn European U23 Championships, Kadrioru staadion, Tallinn
5000m	16:07.8HT	-	Jun 21	Bedford England U23/U20 Championships, Bedford - U23 Events
5000m	16:22.08	-	Jun 13	Eugene NCAA Div. I Championships, Eugene, OR
5000m	16:02.49	-	May 30	Austin NCAA West Preliminary Round, Austin, TX
10000m	34:17.95	-	May 16	Los Angeles PAC 12 Ch., Los Angeles, CA
1500m	4:28.01	-	Apr 25	Berkeley Brutus Hamilton, Berkeley, CA
5000m	16:05.93	-	Apr 17	Walnut Mt. SAC Relays, Walnut, CA - Invitational Events
1500m	4:19.60	-	Apr 11	Palo Alto The Big Meet, Palo Alto, CA
1500m	4:22.56	-	Apr 4	Berkeley Cal Tri Meet, Berkeley, CA
3000m	9:21.59	-	Apr 4	Berkeley Cal Tri Meet, Berkeley, CA
800m	2:10.73	-	Mar 21	Sacramento State Hornet Invitational, Sacramento, CA
1500m	4:21.18	-	Mar 7	Berkeley Cal Opener, Berkeley, CA
3000m	9:18.44	-	Feb 28	Seattle MPSF Indoor Championships, Seattle, WA (i)
3000m	9:18.42	-	Feb 14	Seattle Husky Classic

2014

3 performances

Discipline	Result	Wind	Date	Competitions
2Miles	9:53.54	-	Jun 21	Seattle Brooks PR Invitational, Seattle, WA
Mile	4:50.33	-	Apr 5	Palo Alto Stanford Invitational, Palo Alto, CA - High School Events
800m	2:17.49	-	Mar 22	San Clemente Asics Triton Invitational, San Clemente, CA

FAQ

Frequently asked questions

What is Bethan Knights's 3000 Metres Short Track personal best?

Bethan Knights's 3000 Metres Short Track personal best is 9:09.79, set on Mar 12, 2016 in Birmingham, AL (USA) (i).

Which events does Bethan Knights compete in?

Bethan Knights competes in the 3000 Metres Short Track and 5000 m.

How did Bethan Knights perform in 2018?

2018 season best: 9:07.01, set on Feb 24, 2018 in Seattle, WA (USA) (i). Last competition: NCAA Div. I Indoor Championships on Mar 10, 2018, 16:18.51.