SA
Sarah Astin
GBRWomenBirth dateOct 22, 1993
Height-
Weight-
Sarah Astin is a United Kingdom middle-distance runner, born on October 22, 1993. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.90 in the 800m, 4:17.66 in the 1500m, 4:42.84 in the Mile, 8:56.59 in the 3000m and 15:36.43 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
10 Kilometres Road
32:19
3000 m
8:56.59
Age
32 years old
As of Sep 27, 2026: 10 Kilometres Road 32:19, 3000 m 8:56.59, 2026 season best 2:35:16 (Feb 15, 2026, Sevilla (ESP)) · Last competition: Zurich Maratón Sevilla, Feb 15, 2026, 2:35:16 · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:35:16 | - | Feb 15, 2026 | - | Zurich Maratón Sevilla |
| 2025 | 1500m | 4:17.66 | - | Jun 18, 2025 | ↑ | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
| 2025 | mile-short-track | 4:42.84 | - | Feb 12, 2025 | ↑ | Ayo Falola Dream Mile and BMC |
| 2025 | Mile | 4:42.84 | - | Feb 12, 2025 | ↑ | Ayo Falola Dream Mile and BMC |
| 2025 | 3000m | 9:13.83 | - | Jul 12, 2025 | ↑ | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | 3000m-short-track | 9:20.76 | - | Feb 23, 2025 | ↑ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2025 | 5000m | 15:49.67 | - | Jul 4, 2025 | ↑ | The London 5000, Parliament Hill Fields Athletics Track, London |
| 2025 | 10Kilometr | 32:19 | - | Jan 12, 2025 | ↑ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2025 | 10000m | 32:34.90 | - | Mar 29, 2025 | ↑ | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
| 2025 | Semi | 1:12:58 | - | Sep 14, 2025 | ↓ | Copenhagen Half Marathon |
| 2024 | 3000m | 9:15.55 | - | Jun 19, 2024 | ↑ | British Milers Club - Mick Marlow Memorial |
| 2024 | 5000m | 15:52.97 | - | May 17, 2024 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2024 | 5Kilometre | 16:21 | - | Feb 11, 2024 | ↑ | MONACO RUN 5 km |
| 2024 | CrossCount | 21:03 | - | Nov 9, 2024 | ↑ | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2024 | Semi | 1:11:42 | - | Jan 28, 2024 | ↓ | Medio Maraton Sevilla |
| 2023 | 3000m | 9:05.39 | - | May 10, 2023 | ↑ | BMC Gold Standard Races |
| 2023 | 5000m | 15:36.43 | - | Jul 12, 2023 | ↑ | Meeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, Liège |
| 2023 | 5Kilometre | 16:38 | - | Sep 8, 2023 | ↑ | The AJ Bell Great North 5k |
| 2023 | CrossCount | 29:24 | - | Jan 22, 2023 | ↑ | CrossCup de Hannut, Hannut - XC 8.0km |
| 2023 | 10000m | 33:29.39 | - | May 20, 2023 | ↑ | Night of the 10,000m PB’s |
| 2022 | 1500m | 4:14.63 | - | Jul 27, 2022 | ↑ | - |
| 2022 | 3000m | 8:56.59 | - | Jul 5, 2022 | ↑ | Cork City Sports, Munster Technological University Track, Cork |
| 2022 | 5000m | 15:39.03 | - | Jun 11, 2022 | ↑ | British Milers Club International Grand Prix, Woodside Stadium, Watford |
| 2022 | CrossCount | 27:28 | - | Nov 13, 2022 | ↑ | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
| 2022 | 10Kilometr | 33:18 | - | Mar 20, 2022 | ↑ | - |
| 2021 | Mile | 4:52.00 | - | Jul 7, 2021 | ↑ | National Sports Centre Athl. Stadium, Douglas (GBR) |
| 2021 | 3000m | 9:11.37 | - | Apr 21, 2021 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | 5000m | 15:59.13 | - | May 8, 2021 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2021 | 5Kilometre | 16:16 | - | Apr 10, 2021 | ↑ | Ashton-under-Lyne (GBR) |
| 2021 | 10000m | 34:25.35 | - | Mar 6, 2021 | ↑ | Newport Stadium, Newport (GBR) |
| 2021 | 10MilesRoa | 57:09 | - | Oct 17, 2021 | - | Twickenham (GBR) |
| 2020 | 3000m | 9:29.41 | - | Aug 12, 2020 | ↑ | - |
| 2020 | 5000m | 16:08.90 | - | Sep 4, 2020 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2020 | 5Kilometre | 16:09 | - | Aug 8, 2020 | ↑ | Barrowford (GBR) |
| 2020 | 10Kilometr | 34:14 | - | Feb 2, 2020 | ↑ | Chichester (GBR) |
| 2019 | 3000m | 9:38.87 | - | Aug 3, 2019 | ↑ | - |
| 2019 | 5000m | 16:38.71 | - | Jul 27, 2019 | ↑ | - |
| 2019 | 10Kilometr | 34:10 | - | Dec 1, 2019 | ↑ | 10K Valencia Trinidad Alfonso |
| 2018 | 800m | 2:09.90 | - | Jul 11, 2018 | ↑ | Watford (GBR) |
| 2018 | 1500m | 4:18.75 | - | Jun 23, 2018 | ↑ | Loughborough (GBR) |
| 2018 | MileRoad | 4:52.0h | - | May 27, 2018 | - | London (GBR) |
| 2018 | 3000m | 9:13.79 | - | Jul 25, 2018 | ↑ | - |
| 2018 | 5Kilometre | 16:48 | - | Jul 7, 2018 | ↑ | Norwich (GBR) |
| 2018 | 5000m | 16:51.43 | - | May 26, 2018 | ↑ | Watford (GBR) |
| 2018 | 10Kilometr | 34:53 | - | Apr 22, 2018 | ↑ | Warszawa 10 km |
| 2016 | 1500m | 4:29.18 | - | Apr 1, 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | Mile | 4:46.31 | - | Jan 23, 2016 | ↑ | Lexington, KY (USA) (i) |
| 2016 | mile-short-track | 4:53.93 | - | Feb 26, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 3000m | 9:40.91 | - | Feb 12, 2016 | ↑ | NY (USA) (i) |
| 2016 | 3000m-short-track | 9:40.91 | - | Feb 12, 2016 | ↑ | NY (USA) (i) |
| 2016 | DistanceMe | 11:23.70 | - | Apr 2, 2016 | - | Gainesville, FL (USA) |
| 2016 | 5000m | 17:16.03 | - | Apr 23, 2016 | ↑ | Charlottesville, VA (USA) |
| 2015 | 3000m | 9:31.48 | - | Feb 15, 2015 | ↑ | Sheffield (GBR) (i) |
| 2015 | 3000m-short-track | 9:31.48 | - | Feb 15, 2015 | ↑ | Sheffield (GBR) (i) |
| 2014 | 800m | 2:13.14 | - | Jul 22, 2014 | ↑ | - |
| 2014 | 1500m | 4:25.80 | - | Jun 18, 2014 | ↑ | Watford (GBR) |
| 2014 | 3000m | 9:29.28 | - | Jul 22, 2014 | ↑ | - |
| 2014 | 5000m | 16:27.40 | - | Jun 22, 2014 | ↑ | Bedford (GBR) |
| 2012 | 800m | 2:17.5h | - | Jul 15, 2012 | ↑ | Douglas (GBR) |
| 2012 | 1500m | 4:36.6h | - | Jul 14, 2012 | ↑ | Douglas (GBR) |
| 2012 | 3000m | 10:04.69 | - | Jul 7, 2012 | ↑ | Gateshead (GBR) |
| 2010 | 800m | 2:16.4h | - | Jul 25, 2010 | ↑ | Douglas (GBR) |
| 2010 | 1500m | 4:40.96 | - | Jul 10, 2010 | ↑ | Birmingham (GBR) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:16 | - | Feb 15 | Zurich Maratón Sevilla |
2025
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:58 | - | Sep 14 | Copenhagen Half Marathon |
3000m | 9:13.83 | - | Jul 12 | British Milers Club Grand Prix, Woodside Stadium, Watford |
5000m | 15:49.67 | - | Jul 4 | The London 5000, Parliament Hill Fields Athletics Track, London |
1500m | 4:17.66 | - | Jun 18 | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
5000m | 15:54.32 | - | Jun 7 | FAST5000, Parc des Sports, Maisons-Laffitte |
10Kilometr | 33:02 | - | Apr 13 | European Running Championships |
10Kilometr | 33:02 | - | Apr 12 | European Running Championships |
10000m | 32:34.90 | - | Mar 29 | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
3000m-short-track | 9:20.76 | - | Feb 23 | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
3000m-short-track | 9:20.76 | - | Feb 22 | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
mile-short-track | 4:42.84 | - | Feb 12 | Ayo Falola Dream Mile and BMC |
10Kilometr | 32:19 | - | Jan 12 | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 21:03 | - | Nov 9 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
5000m | 16:06.82 | - | Jul 6 | FAST5000 |
5000m | DNF | - | Jun 29 | UK Championships |
3000m | 9:15.55 | - | Jun 19 | British Milers Club - Mick Marlow Memorial |
5000m | 16:00.85 | - | Jun 8 | British Milers Club Grand Prix |
5000m | 15:52.97 | - | May 17 | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
5Kilometre | 16:21 | - | Feb 11 | MONACO RUN 5 km |
Semi | 1:11:42 | - | Jan 28 | Medio Maraton Sevilla |
CrossCount | 28:06 | - | Jan 7 | 80th Elgoibar Juan Muguerza International Cross country, Elgoibar - XC 9.707km |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:38 | - | Sep 8 | The AJ Bell Great North 5k |
3000m | 9:14.32 | - | Jul 29 | British Milers Club Grand Prix - Birmingham University |
5000m | 15:49.18 | - | Jul 26 | BMC Regional Races |
5000m | 15:36.43 | - | Jul 12 | Meeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, Liège |
5000m | 16:09.27 | - | Jul 9 | UK Championships, Manchester Regional Arena, Manchester |
5000m | 16:09.27 | - | Jul 8 | UK Championships, Manchester Regional Arena, Manchester |
3000m | 9:09.72 | - | Jul 1 | British Milers Club Grand Prix - Watford |
10000m | 33:29.39 | - | May 20 | Night of the 10,000m PB’s |
3000m | 9:05.39 | - | May 10 | BMC Gold Standard Races |
CrossCount | 29:24 | - | Jan 22 | CrossCup de Hannut, Hannut - XC 8.0km |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:28 | - | Nov 13 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
5000m | 15:39.54 | - | Aug 7 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
1500m | 4:14.63 | - | Jul 27 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
3000m | 8:56.59 | - | Jul 5 | Cork City Sports, Munster Technological University Track, Cork |
5000m | 16:08.76 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
5000m | 15:39.03 | - | Jun 11 | British Milers Club International Grand Prix, Woodside Stadium, Watford |
3000m | 9:16.58 | - | May 22 | Loughborough International, Loughborough University Track, Loughborough - Invitational Events |
5000m | 16:25.27 | - | Apr 16 | Comeback 5000#2, Millennium Arena, Battersea Park, London |
10Kilometr | 33:18 | - | Mar 20 | Hendy Eastleigh 10K, Eastleigh |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 57:09 | - | Oct 17 | Cabbage Patch 10, Twickenham |
Mile | 4:52.00 | - | Jul 7 | Isle of Man Track & Field League - SPAR, National Sports Centre Athl. Stadium, Douglas |
5000m | 16:21.17 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
10000m | DNF | - | Jun 5 | European 10,000m Cup |
5000m | DNF | - | May 27 | Manchester Invitational, Sportcity Regional Arena, Manchester |
3000m | 9:21.73 | - | May 23 | Loughborough International |
5000m | 15:59.13 | - | May 8 | Trafford Grand Prix, Longford Stadium Trafford, Manchester |
3000m | 9:11.37 | - | Apr 21 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
5Kilometre | 16:16 | - | Apr 10 | Tameside Cycle Circuit BMC 5K, Ashton-under-Lyne |
Showing 1 - 50 of 100
Honours
No medals
FAQ
Frequently asked questions
What is Sarah Astin's 10 Kilometres Road personal best?
Sarah Astin's 10 Kilometres Road personal best is 32:19, set on Jan 12, 2025 in Valencia (ESP).
Which events does Sarah Astin compete in?
Sarah Astin competes in the 10 Kilometres Road and 3000 m.
How did Sarah Astin perform in 2026?
2026 season best: 2:35:16, set on Feb 15, 2026 in Sevilla (ESP). Last competition: Zurich Maratón Sevilla on Feb 15, 2026, 2:35:16.