Izzy Fry

Izzy Fry

Born
May 4, 2000 (26 years old)
Events
10 Kilometres Road · 5000 Metres Short Track

Izzy Fry is a British track and field athlete and cross country runner born on May 4, 2000. She competes in distance events on both track and cross country, representing Great Britain in international competition.

Fry has developed her career through the British athletics system, competing in distance events across different surfaces and seasons. Her dedication to both track athletics and cross country running demonstrates her versatility as a distance athlete.

As a British distance runner competing in both track and cross country events, Fry continues to pursue excellence in her athletic career. Her participation in multiple disciplines reflects the comprehensive approach to endurance athletics that characterizes many British distance runners.

Personal best · 10 Kilometres Road31:01
2026 season best31:01Jan 11, 2026 · Valencia
Personal best · 5000 Metres Short Track15:38.71
Last competitionXXIII Commonwealth GamesJul 27, 2026 · 32:50.81

As of Nov 7, 2026: 10 Kilometres Road 31:01, 5000 Metres Short Track 15:38.71, 2026 season best 31:01 (Jan 11, 2026, Valencia (ESP)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 32:50.81 · 26 years old

DisciplineResultAll-time2026
800mPortsmouth 2016United Kingdom 800 m all-time list2:17.3h874 pts––
1500mBury St Edmunds 2024United Kingdom 1500 m all-time list4:11.791,113 pts––
3000mRovereto 2024United Kingdom 3000 m all-time list8:47.931,147 pts#542#71
10000mBirmingham 2025United Kingdom 10 000 m all-time list31:47.601,151 pts#532#70
5KilometreQuai Albert 1er 202615:17–#40

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 8:51.66–Jul 8, 2026Cork City Sports
20265Kilometre 15:17–Feb 15, 2026MONACO RUN, Quai Albert 1er
202610Kilometr 31:01–Jan 11, 202610K Valencia Ibercaja by Kiprun
202610000m 32:12.90–May 17, 2026Loughborough International
20255000m 15:20.48–May 24, 2025IFAM Outdoor, Boudewijnstadion, Bruxelles
20255Kilometre 15:27–Mar 15, 2025Podium Festival
2025CrossCount 26:22–Dec 14, 202531st SPAR European Cross Country Championships, Lagoa
202510Kilometr 31:43–Apr 5, 2025Drammen 10K-5K, Marienlyst Stadion, Drammen
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FAQ

Frequently asked questions

Izzy Fry's 10 Kilometres Road personal best is 31:01, set on Jan 11, 2026 in Valencia (ESP).

Izzy Fry competes in the 10 Kilometres Road and 5000 Metres Short Track.

2026 season best: 31:01, set on Jan 11, 2026 in Valencia (ESP). Last competition: XXIII Commonwealth Games on Jul 27, 2026, 32:50.81.