
Izzy Fry
- Born
- May 4, 2000 (26 years old)
- Events
- 10 Kilometres Road · 5000 Metres Short Track
Izzy Fry is a British track and field athlete and cross country runner born on May 4, 2000. She competes in distance events on both track and cross country, representing Great Britain in international competition.
Fry has developed her career through the British athletics system, competing in distance events across different surfaces and seasons. Her dedication to both track athletics and cross country running demonstrates her versatility as a distance athlete.
As a British distance runner competing in both track and cross country events, Fry continues to pursue excellence in her athletic career. Her participation in multiple disciplines reflects the comprehensive approach to endurance athletics that characterizes many British distance runners.
As of Nov 7, 2026: 10 Kilometres Road 31:01, 5000 Metres Short Track 15:38.71, 2026 season best 31:01 (Jan 11, 2026, Valencia (ESP)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 32:50.81 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:51.66 | – | Jul 8, 2026 | Cork City Sports |
| 2026 | 5Kilometre | 15:17 | – | Feb 15, 2026 | MONACO RUN, Quai Albert 1er |
| 2026 | 10Kilometr | 31:01 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | 10000m | 32:12.90 | – | May 17, 2026 | Loughborough International |
| 2025 | 5000m | 15:20.48 | – | May 24, 2025 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 5Kilometre | 15:27 | – | Mar 15, 2025 | Podium Festival |
| 2025 | CrossCount | 26:22 | – | Dec 14, 2025 | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 10Kilometr | 31:43 | – | Apr 5, 2025 | Drammen 10K-5K, Marienlyst Stadion, Drammen |