DateDisciplineResultWindPos.RoundCompetitions
20201 race
Feb 25MilesRoad 27:53 –4FinalAlsager 5, Alsager
201915 races
Nov 1710MilesRoa 55:52 –1FinalPreston 10 Mile Road Race, Preston
Aug 13000m 9:19.56 –4FinalBelfast International, Belfast
Jul 275000m 16:20.46 –10FinalMK5000 PB Special Open, Milton Keynes
Jul 233000m 9:31.59 –FinalTrafford AC Grand Prix Open (Distance / Throws, Stretford - Mixed Races
Jul 63000m 9:58.52 –1FinalUK Women's League Division 1, Stevenage
Jul 61500m 4:29.30 –1FinalUK Women's League Division 1, Stevenage
Jun 181500m 4:31.84 –FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
Jun 183000m 9:23.66 –FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
20182 races
201711 races
Nov 26Marathon 2:36:22 –4FinalFirenze Marathon, Firenze
Oct 2210MilesRoa 59:12 –10FinalPortsmouth Great South Run, Portsmouth
Oct 1Semi 1:19:23 –7FinalCardiff Half Marathon, Cardiff
Aug 35Kilometre 17:05 –3FinalDecathlon Sale Sizzler, Manchester
Jul 205Kilometre 17:06 –5FinalDecathlon Sale Sizzler, Manchester
May 55000m 16:06.87 –13FinalPalo Alto Payton Jordan Invitational, Palo Alto, CA
Apr 155Kilometre 15:59 –7FinalBoston B.A.A. 5K, Boston, MA
Mar 510Kilometr 33:33 –1FinalManchester Trafford 10K, Manchester
Feb 113000m-short-track 9:17.80 –5FinalBritish Indoor Championships, Sheffield (i)
Jan 293000m-short-track 9:00.59 –FinalManchester Sale Harriers Open, Manchester (i) - Mixed Races
Jan 81500m-short-track 4:18.31 –1FinalSheffield BMC Open, Sheffield (i)
201620 races
Dec 315Kilometre 16:32 –5FinalBolzano BOclassic, Bolzano
Dec 1110Kilometr 32:35 –1FinalTelford 10K, Telford
Oct 2310MilesRoa 57:39 –14FinalPortsmouth Great South Run, Portsmouth
Oct 94MilesRoad 20:43 –5FinalGroningen 4 Miles, Groningen
Aug 205000m 16:23.88 –3FinalStretford BMC Grand Prix, Stretford
Aug 93000m 9:02.11 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
Aug 61500m 4:26.00 –1FinalHendon UK Women's League, Hendon
Aug 55Kilometre 16:09 –3FinalIpswich 5K, Ipswich
Jul 273000m 9:20.44 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jul 165000m 15:37.65 –9FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
Jun 265000m 16:01.85 –6FinalUK Championships, Birmingham
Jun 1110000m 33:00.13 –4FinalLeiden Gouden Spike, Leiden
May 2110000m 33:52.30 –17FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
May 145000m 15:41.51 –1FinalManchester BMC Grand Prix, Manchester
May 110000m 33:16.74 –13FinalPalo Alto Payton Jordan Invitational, Palo Alto, CA
Apr 15000m 15:50.73 –10FinalPalo Alto Stanford Invitational, Palo Alto, CA
Feb 283000m-short-track 9:05.69 –3FinalBritish Indoor Championships, Sheffield (i)
Feb 203000m-short-track 9:07.19 –9FinalGlasgow Indoor Grand Prix, Emirates Arena, Glasgow (i)
Feb 63000m-short-track 9:07.98 –5FinalMondeville Meeting National, Mondeville (i)
Jan 103000m-short-track 9:15.09 –1FinalSheffield BMC Open, Sheffield (i)
20159 races
Dec 315Kilometre 16:33 –4FinalBolzano BOclassic, Bolzano