Elizabeth Potter
Elizabeth Potter is a United Kingdom middle-distance runner, born on December 27, 1991. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:15.15 in the 800m, 4:18.54 in the 1500m, 4:46.90 in the Mile, 9:02.06 in the 3000m and 15:28.32 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.
As of Sep 16, 2026: 5 Kilometres Road 14:41, 10 000 m 32:03.45 (#758 all-time), 2025 season best 32:16 (Apr 13, 2025, Brussels-Leuven (BEL)) · Last competition: European Running Championships, Apr 13, 2025, 32:16 · 34 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 10Kilometr | 32:16 | - | Apr 13, 2025 | ↑ | European Running Championships |
| 2021 | 5Kilometre | 14:41 | - | Apr 3, 2021 | ↑ | Barrowford (GBR) |
| 2020 | 5Kilometre | 15:24 | - | Aug 8, 2020 | ↑ | Barrowford (GBR) |
| 2020 | 5MilesRoad | 25:35 | - | Feb 2, 2020 | - | Alsager (GBR) |
| 2019 | 3000m-short-track | 9:02.06 | - | Feb 9, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 3000m | 9:02.06 | - | Feb 9, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 10Kilometr | 32:05 | - | Mar 10, 2019 | ↑ | Trafford 10K |
| 2018 | 10Kilometr | 32:07 | - | Dec 30, 2018 | ↑ | Clitheroe (GBR) |
| 2018 | 10000m | 33:26.78 | - | Apr 9, 2018 | ↑ | Gold Coast Commonwealth Games, Gold Coast |
| 2017 | 10000m | 32:04.63 | - | May 20, 2017 | ↑ | Parliament Hill (GBR) |
| 2017 | 10Kilometr | 33:00 | - | Dec 31, 2017 | ↑ | Clitheroe (GBR) |
| 2016 | 800m | 2:15.15 | - | Jul 2, 2016 | - | Lee Valley (GBR) |
| 2016 | 1500m | 4:26.16 | - | Jul 2, 2016 | ↑ | Lee Valley (GBR) |
| 2016 | 3000m | 8:53.94 | - | Jul 27, 2016 | ↑ | - |
| 2016 | 3000m-short-track | 9:19.10 | - | Feb 3, 2016 | ↑ | - |
| 2016 | 5000m | 15:28.32 | - | May 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10000m | 32:03.45 | - | Apr 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10MilesRoa | 54:57 | - | Oct 23, 2016 | ↑ | Portsmouth (GBR) |
| 2016 | Semi | 1:12:07 | - | Oct 2, 2016 | ↑ | - |
| 2015 | 3000m | 9:23.17 | - | Apr 23, 2015 | ↑ | - |
| 2015 | 5000m | 15:36.49 | - | Jul 25, 2015 | ↑ | London Sainsbury's Anniversary Games |
| 2015 | 10Kilometr | 34:15 | - | May 25, 2015 | ↑ | London (GBR) |
| 2015 | Semi | 1:13:39 | - | Oct 4, 2015 | ↑ | Glasgow (GBR) |
| 2014 | 1500m | 4:19.40 | - | Jun 4, 2014 | ↑ | - |
| 2014 | MileRoad | 4:42.0h | - | May 24, 2014 | - | London (GBR) |
| 2014 | 3000m-short-track | 9:27.35 | - | Feb 9, 2014 | ↑ | Sheffield (GBR) (i) |
| 2014 | 3000m | 9:27.35 | - | Feb 9, 2014 | ↑ | Sheffield (GBR) (i) |
| 2014 | 5000m | 15:40.79 | - | May 17, 2014 | ↑ | Watford (GBR) |
| 2014 | 5Kilometre | 16:59 | - | Nov 1, 2014 | ↑ | New York, NY (USA) |
| 2014 | 10000m | 32:33.36 | - | Jul 29, 2014 | ↑ | Hampden Park, Glasgow (GBR) |
| 2014 | 10Kilometr | 34:14 | - | Sep 21, 2014 | ↑ | Richmond (GBR) |
| 2014 | Semi | 1:13:29 | - | Oct 5, 2014 | ↑ | Glasgow (GBR) |
| 2013 | 1500m | 4:28.03 | - | May 29, 2013 | ↑ | Loughborough (GBR) |
| 2013 | 3000m | 9:24.07 | - | May 19, 2013 | ↑ | Loughborough (GBR) |
| 2013 | 5000m | 15:51.49 | - | Jun 30, 2013 | ↑ | Watford (GBR) |
| 2013 | 10Kilometr | 33:46 | - | Nov 17, 2013 | ↑ | Leeds (GBR) |
| 2013 | 10000m | 34:56.21 | - | May 5, 2013 | ↑ | Bedford (GBR) |
| 2012 | 1500m | 4:28.78 | - | Jul 11, 2012 | ↑ | Watford (GBR) |
| 2012 | 2000Metres | 6:52.41 | - | Jul 28, 2012 | - | Leigh (GBR) |
| 2012 | 3000m-short-track | 9:32.99 | - | Feb 12, 2012 | ↑ | Sheffield (GBR) (i) |
| 2012 | 3000m | 9:32.99 | - | Feb 12, 2012 | ↑ | Sheffield (GBR) (i) |
| 2012 | 3000mSt | 10:22.10 | - | Jun 24, 2012 | - | Birmingham (GBR) |
| 2012 | 5000m | 16:20.94 | - | Aug 25, 2012 | ↑ | Bedford (GBR) |
| 2012 | CrossCount | 21:44 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 33:29 | - | Nov 18, 2012 | ↑ | Leeds (GBR) |
| 2011 | 1500m | 4:18.54 | - | Jun 11, 2011 | ↑ | Watford (GBR) |
| 2011 | 3000m | 9:18.09 | - | May 22, 2011 | ↑ | Loughborough (GBR) |
| 2011 | 3000m-short-track | 9:19.41 | - | Feb 12, 2011 | ↑ | Sheffield (GBR) (i) |
| 2011 | 5000m | 15:55.83 | - | May 28, 2011 | ↑ | Manchester (GBR) |
| 2011 | 10MilesRoa | 57:56 | - | Oct 30, 2011 | ↑ | Portsmouth (GBR) |
| 2010 | 1500m | 4:27.52 | - | Jun 12, 2010 | ↑ | Watford (GBR) |
| 2010 | 3000m | 9:27.50 | - | Aug 13, 2010 | ↑ | Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline |
| 2010 | 5000m | 16:33.38 | - | Jul 10, 2010 | ↑ | Solihull (GBR) |
| 2010 | CrossCount | 21:04 | - | Mar 28, 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 34:39 | - | Sep 5, 2010 | ↑ | Glasgow (GBR) |
| 2009 | 1500m | 4:26.63 | - | Aug 9, 2009 | ↑ | Grangemouth (GBR) |
| 2009 | Mile | 4:46.90 | - | Aug 26, 2009 | - | Grangemouth (GBR) |
| 2009 | 3000m | 9:15.76 | - | May 17, 2009 | ↑ | Loughborough (GBR) |
| 2009 | CrossCount | 14:55 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 1500m | 4:23.73 | - | Aug 9, 2008 | ↑ | Eton (GBR) |
| 2008 | 3000m | 9:47.70 | - | Oct 16, 2008 | ↑ | Pune (IND) |
| 2007 | 1500m | 4:31.10 | - | Aug 11, 2007 | ↑ | Sheffield (GBR) |
| 2007 | 3000m | 9:34.13 | - | Jun 23, 2007 | ↑ | Bedford (GBR) |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:16 | - | Apr 13 | European Running Championships |
10Kilometr | 32:16 | - | Apr 12 | European Running Championships |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:41 | - | Apr 3 | Podium 5k, Barrowford |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:24 | - | Aug 8 | Podium 5k, Barrowford - Elite Event |
5MilesRoad | 25:35 | - | Feb 2 | Alsager 5, Alsager |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:06 | - | Oct 27 | Leeds Abbey Dash 10K, Leeds |
10Kilometr | 32:05 | - | Mar 10 | Trafford 10K |
3000m-short-track | 9:02.06 | - | Feb 9 | UK Indoor Championships, Birmingham (i) |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:07 | - | Dec 30 | Ribble Valley 10K, Clitheroe |
10000m | 33:26.78 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
10000m | 33:26.78 | - | Apr 9 | Gold Coast Commonwealth Games, Gold Coast |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:00 | - | Dec 31 | Clitheroe Ribble Valley 10K, Clitheroe |
10000m | 32:15.88 | - | Aug 5 | IAAF World Championships in Athletics, Olympic Stadium, London |
10Kilometr | 34:00 | - | Jun 10 | New York Mini 10K, New York, NY |
10000m | 32:04.63 | - | May 20 | Parliament Hill UK 10,000m Championships, Parliament Hill |
2016
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 54:57 | - | Oct 23 | Portsmouth Great South Run, Portsmouth |
Semi | 1:12:07 | - | Oct 2 | Glasgow Great Scottish Run, Glasgow |
10000m | 33:04.34 | - | Aug 16 | The XXXI Olympic Games |
10000m | 33:04.34 | - | Aug 12 | The XXXI Olympic Games |
3000m | 8:53.94 | - | Jul 27 | Watford Open Graded Meeting, Watford - Mixed Races |
5000m | 15:29.31 | - | Jul 16 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 4:26.16 | - | Jul 2 | Lee Valley UK Women's League, Lee Valley |
800m | 2:15.15 | - | Jul 2 | Lee Valley UK Women's League, Lee Valley |
5000m | 16:04.09 | - | Jun 3 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
10000m | 32:05.37 | - | May 21 | Parliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill |
5000m | 15:28.32 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
10000m | 32:03.45 | - | Apr 1 | Palo Alto Stanford Invitational, Palo Alto, CA |
3000m-short-track | 9:19.10 | - | Feb 3 | Lee Valley Vivo-Barefoot Open, Lee Valley (i) - Mixed Races |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:39 | - | Oct 4 | Glasgow Great Scottish Run, Glasgow |
10Kilometr | 34:56 | - | Sep 6 | London Kew Gardens 10 km, London |
5000m | 15:36.49 | - | Jul 25 | London Sainsbury's Anniversary Games |
5000m | 15:50.97 | - | Jul 5 | UK Championships, Birmingham |
10Kilometr | 34:15 | - | May 25 | London BUPA 10,000, London |
10Kilometr | 34:25 | - | May 10 | Manchester Great 10K, Manchester |
3000m | 9:23.17 | - | Apr 23 | Watford Open Graded Meeting, Watford - Mixed Races |
2014
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:59 | - | Nov 1 | New York NYRR Dash to the Finish Line 5K, New York, NY |
Semi | 1:13:29 | - | Oct 5 | Glasgow Great Scottish Run, Glasgow |
10Kilometr | 34:14 | - | Sep 21 | Richmond Running Festival, Richmond |
10000m | 32:53.17 | - | Aug 12 | Zürich European Championships, Letzigrund, Zürich |
5000m | 15:44.38 | - | Aug 2 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
10000m | 32:33.36 | - | Jul 29 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
3000m | 8:58.01 | - | Jul 2 | Watford Open Graded Meeting, Watford - Mixed Races |
5000m | 15:42.22 | - | Jun 22 | European Team Championships, Eintracht-Stadion, Braunschweig |
5000m | 15:42.22 | - | Jun 21 | European Team Championships, Eintracht-Stadion, Braunschweig |
1500m | 4:19.40 | - | Jun 4 | Watford Open Graded Meeting, Watford - Mixed Races |
MileRoad | 4:42.0HT | - | May 24 | London BUPA Mile, London |
5000m | 15:40.79 | - | May 17 | Watford BMC Grand Prix, Watford |
10000m | 32:45.69 | - | May 10 | Parliament Hill England 10,000m Championships, Parliament Hill |
5000m | 16:03.59 | - | May 5 | Bedford BUCS Championships, Bedford |
5000m | 17:13.55 | - | May 3 | Bedford BUCS Championships, Bedford |
Honours
Glasgow Commonwealth Games
10,000 Metres
Glasgow Commonwealth Games
10,000 Metres
Frequently asked questions
What is Elizabeth Potter's 5 Kilometres Road personal best?
Elizabeth Potter's 5 Kilometres Road personal best is 14:41, set on Apr 3, 2021 in Barrowford (GBR).
Which events does Elizabeth Potter compete in?
Elizabeth Potter competes in the 5 Kilometres Road and 10 000 m.
How did Elizabeth Potter perform in 2025?
2025 season best: 32:16, set on Apr 13, 2025 in Brussels-Leuven (BEL). Last competition: European Running Championships on Apr 13, 2025, 32:16.
