SI
Sarah Inglis
GBRWomenBirth dateAug 28, 1991
Height-
Weight-
Sarah Inglis is a United Kingdom middle-distance runner, born on August 28, 1991. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.25 in the 800m, 4:11.51 in the 1500m, 4:36.60 in the Mile, 8:46.89 in the 3000m and 14:59.65 in the 5000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
5000 Metres Short Track
14:59.65
3000 Metres Short Track
8:46.89
Age
35 years old
As of Sep 28, 2026: 5000 Metres Short Track 14:59.65, 3000 Metres Short Track 8:46.89, 2025 season best 17:05 (Jun 22, 2025, Vancouver (CAN)) · Last competition: Vancouver Half Marathon - 5K, Jun 22, 2025, 17:05 · 35 years old
PB
Personal bests
2:09.25
4:11.51
Mile
4:36.60
1:10:24
2:29:37
10:33.91
5Kilometre
15:29
1500m-short-track
4:13.11
3000m-short-track
8:46.89
10Kilometr
31:59
10MilesRoa
55:34
1000m
2:45.55
1000m-short-track
2:45.55
mile-short-track
4:45.03
5000m-short-track
14:59.65
MileRoad
5:01.30
4x800Metre
8:48.00
8Kilometre
25:35
RoadRace
37:05
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 5Kilometre | 17:05 | - | Jun 22, 2025 | ↓ | Vancouver Half Marathon - 5K |
| 2023 | 3000m | 8:46.89 | - | Feb 26, 2023 | ↑ | Last Chance Indoor Qualifier |
| 2023 | 3000m-short-track | 8:46.89 | - | Feb 26, 2023 | ↑ | Last Chance Indoor Qualifier |
| 2023 | 5000m-short-track | 14:59.65 | - | Feb 10, 2023 | - | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m | 14:59.65 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | Semi | 1:13:38 | - | Aug 27, 2023 | ↑ | Antrim Coast Half Marathon |
| 2022 | 5000m | 15:05.51 | - | Jun 11, 2022 | ↑ | Portland Track Festival |
| 2022 | CrossCount | 28:06 | - | Dec 1, 2022 | ↓ | Cross Champs, Austin, TX - XC 8.0km |
| 2022 | 10000m | 31:39.60 | - | May 14, 2022 | ↑ | British 10,000m Championships |
| 2022 | RoadRace | 37:05 | - | Aug 21, 2022 | - | 2022 ASICS Falmouth Road Race |
| 2022 | Marathon | 2:29:37 | - | Oct 9, 2022 | ↑ | Bank of America Chicago Marathon |
| 2021 | 5000m | 15:24.17 | - | May 29, 2021 | ↑ | Swangard Stadium, Burnaby (CAN) |
| 2021 | 8Kilometre | 25:35 | - | Oct 10, 2021 | ↑ | Victoria (CAN) |
| 2021 | 10Kilometr | 31:59 | - | Oct 17, 2021 | ↑ | Canadian 10km Road Running Championships |
| 2021 | Marathon | 2:34:09 | - | Mar 26, 2021 | ↑ | British Marathon Championships |
| 2020 | Semi | 1:10:24 | - | Jan 19, 2020 | ↑ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:29:41 | - | Dec 20, 2020 | ↑ | The Marathon Project |
| 2019 | 1500m | 4:11.51 | - | Jul 17, 2019 | ↑ | Meeting International de la Province de Liège, Liège |
| 2019 | MileRoad | 5:01.30 | - | Dec 6, 2019 | - | Bridgetown (BAR) |
| 2019 | 5000m | 15:25.01 | - | Jul 20, 2019 | ↑ | KBC Night of Athletics, Heusden-Zolder |
| 2019 | 5Kilometre | 15:29 | - | Mar 16, 2019 | ↓ | Vancouver (CAN) |
| 2019 | 8Kilometre | 26:47 | - | Apr 6, 2019 | ↑ | Toronto (CAN) |
| 2019 | 10000m | 32:11.42 | - | Jun 13, 2019 | ↑ | Burnaby (CAN) |
| 2019 | 10Kilometr | 32:24 | - | Apr 28, 2019 | ↑ | Times-Colonist Garden City 10K, Victoria |
| 2019 | Semi | 1:12:23 | - | Nov 10, 2019 | ↑ | Monterey Bay Half Marathon |
| 2018 | 5Kilometre | 16:27 | - | Mar 17, 2018 | ↓ | Vancouver (CAN) |
| 2018 | 8Kilometre | 27:25 | - | Jan 7, 2018 | ↑ | Saanichton (CAN) |
| 2018 | 10MilesRoa | 55:34 | - | Apr 1, 2018 | ↑ | Motherwell (GBR) |
| 2018 | Semi | 1:21:18 | - | Jan 14, 2018 | ↑ | Tempe, AZ (USA) |
| 2017 | 1500m | 4:12.99 | - | Jun 8, 2017 | ↑ | Victoria (CAN) |
| 2017 | 5000m | 15:41.29 | - | Jun 11, 2017 | ↑ | Portland, OR (USA) |
| 2017 | 5Kilometre | 16:18= | - | Sep 10, 2017 | ↓ | Toronto (CAN) |
| 2017 | 10Kilometr | 33:44 | - | Sep 16, 2017 | ↑ | Vancouver (CAN) |
| 2017 | Semi | 1:13:36 | - | Nov 12, 2017 | ↑ | Monterey, CA (USA) |
| 2016 | 1500m | 4:12.58 | - | Jun 5, 2016 | ↑ | Birmingham British Athletics GP, Alexander Stadium, Birmingham - Diamond Discipline |
| 2016 | 1500m-short-track | 4:13.11 | - | Jan 30, 2016 | ↑ | Glasgow (GBR) (i) |
| 2016 | 3000m-short-track | 9:22.99 | - | Jan 3, 2016 | ↑ | - |
| 2016 | 3000mSt | 10:13.44 | - | Jun 17, 2016 | ↑ | - |
| 2016 | 5000m | 15:48.66 | - | May 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10000m | 34:29.29 | - | May 21, 2016 | ↑ | Parliament Hill (GBR) |
| 2015 | 800m | 2:09.98 | - | Jun 21, 2015 | ↑ | Langley (CAN) |
| 2015 | 1000m-short-track | 2:45.55 | - | Feb 27, 2015 | ↑ | Winnipeg (CAN) (i) |
| 2015 | 1000m | 2:45.55 | - | Feb 27, 2015 | ↑ | Winnipeg (CAN) (i) |
| 2015 | 1500m | 4:12.99 | - | Jun 8, 2015 | ↑ | Burnaby (CAN) |
| 2015 | 1500m-short-track | 4:16.84 | - | Feb 28, 2015 | ↑ | Winnipeg (CAN) (i) |
| 2015 | Mile | 4:36.60 | - | Feb 14, 2015 | ↑ | Seattle Husky Classic |
| 2015 | mile-short-track | 4:45.03 | - | Jan 24, 2015 | - | Pullman, WA (USA) (i) |
| 2015 | 4x800Metre | 8:48.00 | - | Mar 13, 2015 | ↑ | Windsor (CAN) (i) |
| 2015 | 3000m | 9:04.77 | - | Jan 31, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 3000m-short-track | 9:21.03 | - | Mar 13, 2015 | ↑ | Windsor (CAN) (i) |
| 2015 | 3000mSt | 10:16.83 | - | Jun 14, 2015 | ↑ | - |
| 2015 | 5000m | 15:49.89 | - | Jun 13, 2015 | ↑ | Portland, OR (USA) |
| 2014 | 800m | 2:09.25 | - | Jul 13, 2014 | ↑ | Kamloops (CAN) |
| 2014 | 1000m | 2:46.87 | - | Feb 21, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 1000m-short-track | 2:46.87 | - | Feb 21, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 1500m | 4:20.11 | - | Jul 8, 2014 | ↑ | Victoria (CAN) |
| 2014 | 1500m-short-track | 4:22.15 | - | Mar 8, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | Mile | 4:45.43 | - | Jul 10, 2014 | ↑ | Burnaby (CAN) |
| 2014 | 4x800Metre | 9:06.01 | - | Mar 7, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 3000m | 9:26.31 | - | Jan 18, 2014 | ↑ | Seattle, WA (USA) (i) |
| 2014 | 3000m-short-track | 9:59.66 | - | Mar 7, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 3000mSt | 10:33.91 | - | May 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 5000m | 16:42.23 | - | May 31, 2014 | ↑ | Manchester (GBR) |
| 2013 | 3000mSt | 10:18.66 | - | Apr 5, 2013 | ↑ | - |
| 2013 | Semi | 1:22:04 | - | Apr 14, 2013 | ↑ | Balloch (GBR) |
| 2012 | 3000m-short-track | 9:56.42 | - | Feb 11, 2012 | ↑ | Glasgow (GBR) (i) |
| 2012 | 3000m | 9:56.42 | - | Feb 11, 2012 | ↑ | Glasgow (GBR) (i) |
| 2012 | 3000mSt | 10:18.10 | - | Apr 20, 2012 | ↑ | - |
| 2012 | 5000m | 17:32.82 | - | May 6, 2012 | ↑ | London (GBR) |
| 2012 | 10Kilometr | 36:51 | - | Apr 6, 2012 | ↑ | Port Erin (GBR) |
| 2012 | 10MilesRoa | 1:01:53 | - | Aug 25, 2012 | ↑ | Dublin (IRL) |
| 2011 | 3000m | 9:34.01 | - | May 8, 2011 | ↑ | Glasgow (GBR) |
| 2011 | 3000mSt | 10:40.48 | - | Apr 9, 2011 | ↑ | - |
| 2011 | 5000m | 16:58.35 | - | Jul 17, 2011 | ↑ | Glasgow (GBR) |
| 2011 | 10Kilometr | 35:55 | - | May 15, 2011 | ↑ | Manchester (GBR) |
| 2010 | 800m | 2:14.40 | - | Jun 27, 2010 | ↑ | Gateshead (GBR) |
| 2010 | 1500m | 4:32.34 | - | Jul 18, 2010 | ↑ | Dunfermline (GBR) |
| 2010 | 3000m-short-track | 9:48.49 | - | Jan 30, 2010 | ↑ | Glasgow (GBR) (i) |
| 2010 | 3000m | 9:48.49 | - | Jan 30, 2010 | ↑ | Glasgow (GBR) (i) |
| 2010 | 3000mSt | 10:25.59 | - | May 14, 2010 | ↑ | - |
| 2010 | CrossCount | 21:42 | - | Mar 28, 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 34:31 | - | Sep 19, 2010 | ↑ | Stirling (GBR) |
| 2009 | 1500m | 4:24.21 | - | Aug 9, 2009 | ↑ | Grangemouth (GBR) |
| 2009 | 3000m | 9:26.02 | - | Jul 25, 2009 | ↑ | Crystal Palace, London (GBR) |
| 2009 | 10000m | 36:00.35 | - | Aug 26, 2009 | ↑ | - |
| 2008 | 800m | 2:14.28 | - | May 18, 2008 | ↑ | Grangemouth (GBR) |
| 2008 | 1500m | 4:25.53 | - | Aug 31, 2008 | ↑ | Pitreavie (GBR) |
| 2006 | 1500m-short-track | 4:44.89 | - | Feb 5, 2006 | ↑ | Glasgow (GBR) (i) |
| 2006 | 1500m | 4:44.89 | - | Feb 5, 2006 | ↑ | Glasgow (GBR) (i) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:05 | - | Jun 22 | Vancouver Half Marathon - 5K |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:38 | - | Aug 27 | Antrim Coast Half Marathon |
5000m | DNF | - | Jul 14 | Harry Jerome Track Classic, McLeod Stadium, Langley |
Semi | 1:15:34 | - | Jun 25 | Vancouver Half Marathon, Vancouver |
1500m | DNF | - | Jun 17 | 1500m Night |
10000m | DNF | - | Mar 4 | The TEN |
3000m-short-track | 8:46.89 | - | Feb 26 | Last Chance Indoor Qualifier |
5000m-short-track | 14:59.65 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
5000m-short-track | 14:59.65 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:06 | - | Dec 1 | Cross Champs, Austin, TX - XC 8.0km |
Marathon | 2:29:37 | - | Oct 9 | Bank of America Chicago Marathon |
RoadRace | 37:05 | - | Aug 21 | 2022 ASICS Falmouth Road Race |
5000m | 15:08.36 | - | Aug 7 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
10000m | 32:04.74 | - | Aug 3 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
5000m | 15:39.55 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
5000m | 15:05.51 | - | Jun 11 | Portland Track Festival |
10000m | 31:39.60 | - | May 14 | British 10,000m Championships |
5000m | 15:16.90 | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:59 | - | Oct 17 | Canadian 10km Road Running Championships |
8Kilometre | 25:35 | - | Oct 10 | Royal Victoria Marathon - 8km, Victoria |
5000m | 15:24.17 | - | May 29 | BC Endurance Project Saturday Night Lights #6, Swangard Stadium, Burnaby |
Marathon | 2:34:09 | - | Mar 26 | British Marathon Championships |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:41 | - | Dec 20 | The Marathon Project |
Semi | 1:10:24 | - | Jan 19 | Aramco Houston Half Marathon |
2019
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:22:16 | - | Dec 8 | Run Barbados Marathon Weekend - Fortress Half Marathon, Bridgetown |
10Kilometr | 36:21 | - | Dec 7 | Run Barbados Marathon Weekend Columbian Emeralds International 10K, Bridgetown |
MileRoad | 5:01.30 | - | Dec 6 | Run Barbados Marathon Weekend Signia Fun Mile, Bridgetown |
Semi | 1:12:23 | - | Nov 10 | Monterey Bay Half Marathon |
5000m | 16:20.48 | - | Aug 25 | British Championships, Alexander Stadium, Birmingham |
1500m | 4:13.42 | - | Aug 18 | Scottish Athletics National U17 / Senior Championships, Grangemouth |
5000m | 15:45.23 | - | Aug 11 | European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 15:45.23 | - | Aug 10 | European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 15:25.01 | - | Jul 20 | KBC Night of Athletics, Heusden-Zolder |
1500m | 4:11.51 | - | Jul 17 | Meeting International de la Province de Liège, Liège |
10000m | 32:52.51 | - | Jul 6 | European 10,000m Cup - Night of the 10,000m PB’s |
10000m | 32:11.42 | - | Jun 13 | Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch. |
1500m | 4:14.61 | - | May 31 | Distance Track Series - Mile, Vancouver - Elite Event |
10Kilometr | 32:24 | - | Apr 28 | Times-Colonist Garden City 10K, Victoria |
8Kilometre | 26:47 | - | Apr 6 | Race Roster Spring Runoff, Toronto |
5Kilometre | 15:29 | - | Mar 16 | St. Patrick's Day 5K, Vancouver |
10000m | 32:36.89 | - | Feb 18 | Pacific Pursuit 10,000m, San Diego, CA |
5000m | 15:35.89 | - | Jan 25 | UW Invitational, Seattle, WA (i) |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 55:34 | - | Apr 1 | Motherwell Tom Scott Memorial, Motherwell |
5Kilometre | 16:27 | - | Mar 17 | Vancouver St. Patrick's Day 5K, Vancouver |
Semi | 1:21:18 | - | Jan 14 | Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ |
8Kilometre | 27:25 | - | Jan 7 | Saanichton Prairie Inn Pioneer 8K, Saanichton |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:22:49 | - | Dec 3 | Bridgetown Barbados Half Marathon, Bridgetown |
Semi | 1:13:36 | - | Nov 12 | Monterey Bay Half Marathon, Monterey, CA |
Semi | 1:14:20 | - | Oct 8 | Victoria Half Marathon, Victoria |
10Kilometr | 33:44 | - | Sep 16 | Vancouver 10 km, Vancouver |
Showing 1 - 50 of 145
Honours
7
2022XXII Commonwealth Games
5000 Metres
7
2022XXII Commonwealth Games
5000 Metres
🥉
2019European Athletics Team Championships
5000 Metres
FAQ
Frequently asked questions
What is Sarah Inglis's 5000 Metres Short Track personal best?
Sarah Inglis's 5000 Metres Short Track personal best is 14:59.65, set on Feb 10, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Sarah Inglis compete in?
Sarah Inglis competes in the 5000 Metres Short Track and 3000 Metres Short Track.
How did Sarah Inglis perform in 2025?
2025 season best: 17:05, set on Jun 22, 2025 in Vancouver (CAN). Last competition: Vancouver Half Marathon - 5K on Jun 22, 2025, 17:05.