All Uganda stats
ALL-TIME
Best Uganda 400 meters Athletes of All Time
All-time ranking of the top Uganda athletes in the 400 meters, based on official personal bests, with results, wind readings and dates.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Davis Kamoga | 44.37 | Aug 5, 1997 | |
| 2 | Haron Adoli | 45.21 | May 31, 2025 | |
| 3 | Amos Omolo | 45.33 | Oct 17, 1968 | |
| 4 | Francis Ogola | 45.47 | Jul 23, 1994 | |
| 5 | Leonard Opiny | 45.5HT | May 20, 2017 | |
| 6 | Moses Kyeswa | 45.70 | Aug 1, 1987 | |
| 7 | Denis Opio | 45.77 | Jul 11, 2014 | |
| 8 | John Akii-Bua | 45.82 | Jun 8, 1976 | |
| 9 | Mike Okot | 45.99 | Jun 19, 1984 | |
| 10 | Emmanuel Rwotomiya | 46.00 | Mar 15, 2025 | |
| 11 | Ali Ngaimoko | 46.27 | Jul 6, 2012 | |
| 12 | Kenneth Omuka | 46.43 | Apr 26, 2025 | |
| 13 | Godfrey Chanwengo | 46.54 | Jun 14, 2024 | |
| 14 | Erick Okwii | 46.7HT | Apr 12, 2025 | |
| 15 | Waiswa Lukuhgo | 46.7HT | Jun 9, 2007 | |
| 16 | Solomon Obuto | 46.79 | Jul 26, 2019 | |
| 17 | Julius Mutekanga | 46.86 | Mar 28, 2008 | |
| 18 | Reuben Twijukye | 46.91 | Apr 1, 2006 | |
| 19 | Samuel Egadu | 47.15 | Jul 19, 2007 | |
| 20 | Erick Layeng | 47.20 | Jul 26, 2019 | |
| 21 | Brian Onencan | 47.29 | Jul 24, 2025 | |
| 22 | Johnson Nyeko | 47.38 | May 10, 2025 | |
| 23 | Francis Adilu | 47.38 | Jul 24, 2025 | |
| 24 | Kennedy Onen | 47.38 | Jul 24, 2025 | |
| 25 | Joseph Okolimo | 47.48 | Mar 15, 2025 | |
| 26 | Joseph Eragu | 47.48 | Mar 16, 2019 | |
| 27 | Moses ODONG | 47.5HT | Apr 17, 2010 | |
| 28 | Sam Ekaju | 47.53 | Jul 11, 2014 | |
| 29 | Anthony Okiror | 47.54 | Jun 1, 2014 | |
| 30 | Oroma Williamson | 47.69 | Mar 16, 2019 | |
| 31 | Musa Isabirye | 47.72 | Jul 19, 2017 | |
| 32 | Benson Okot | 47.80 | Jan 6, 2018 | |
| 33 | Felix Ouma Ongee | 47.81 | Mar 15, 2025 | |
| 34 | James Ariti | 47.94 | Apr 26, 2025 | |
| 35 | Kokas Erimo | 47.96 | Aug 3, 2019 | |
| 36 | Daniel Ogwok | 47.97 | May 30, 2015 | |
| 37 | Caleb Kwemoi | 47.99 | Mar 16, 2019 | |
| 38 | Joel Otim | 48.03 | Aug 25, 1991 | |
| 39 | Hadi Nsamba | 48.05 | Jul 9, 2009 | |
| 40 | Samuel Oweka | 48.07 | Jul 1, 2023 | |
| 41 | Geoffrey Akena | 48.07 | Mar 30, 2013 | |
| 42 | Emmanuel Goni | 48.14 | Jul 26, 2019 | |
| 43 | Jimmy Adar | 48.20 | Jul 19, 2017 | |
| 44 | Pius Adome | 48.25 | Jan 20, 2018 | |
| 45 | Stephen Nokrach | 48.26 | Jun 8, 2014 | |
| 46 | Geoffrey Onen | 48.29 | Jun 1, 2014 | |
| 47 | Joshua Jagalo | 48.42 | Jun 24, 2022 | |
| 48 | Ronald Musagala | 48.44 | Apr 19, 2014 | |
| 49 | Praise DEMAS | 48.51 | Jun 28, 2014 | |
| 50 | Muhamed SWARID | 48.59 | Jul 11, 2014 | |
| 51 | Rashid Etiau | 48.61 | Jun 8, 2014 | |
| 52 | Emmanuel Osuje | 48.75 | Jun 4, 2022 | |
| 53 | Rajab Lomutho | 48.77 | May 17, 2022 | |
| 54 | Brian Ndani | 48.78 | Mar 16, 2019 | |
| 55 | Stephens Akena | 48.9HT | May 29, 2004 | |
| 56 | Safi Khalid | 49.02 | Jul 26, 2019 | |
| 57 | Salim Abu Mayanja | 49.20 | Feb 3, 2018 | |
| 58 | Denis Inebulwa | 49.27 | Mar 3, 2018 | |
| 59 | Ronald Bahemuka | 49.29 | Mar 30, 2019 | |
| 60 | Walter Adupa | 49.3HT | Jul 19, 2017 | |
| 61 | Keith Batte | 49.34 | May 10, 2025 | |
| 62 | Yahaya Maliyamungu | 49.41 | Mar 30, 2019 | |
| 63 | Andrew Moses Opolot | 49.53 | Jul 26, 2019 | |
| 64 | John Chuol | 49.54 | Jul 26, 2019 | |
| 65 | Santos Okabo | 49.74 | Mar 16, 2019 | |
| 66 | Daniel Adupa | 49.84 | Jun 4, 2022 | |
| 67 | Sharif Olipa | 49.88 | Jul 26, 2019 | |
| 68 | Joshua Ajalu | 50.04 | Mar 29, 2025 | |
| 69 | Solomon Ogwang | 50.07 | May 10, 2025 | |
| 70 | Robins Onappa ONGAYA | 50.11 | Apr 25, 2026 | |
| 71 | Tom Dradriga | 50.31 | Jun 4, 2022 | |
| 72 | Peter John Olum | 50.42 | Mar 29, 2025 | |
| 73 | Darius Okello | 50.45 | Jul 1, 2023 | |
| 74 | Brian Obong | 50.47 | Mar 16, 2019 | |
| 75 | Rouben NYAGO | 50.48 | Mar 29, 2026 | |
| 76 | Robert Makoma | 50.55 | Jul 26, 2019 | |
| 77 | Earnest Wananda | 50.57 | May 24, 2025 | |
| 78 | Devis MUNABA | 51.02 | Apr 25, 2026 | |
| 79 | Reagan OLANYA | 51.11 | Apr 25, 2026 | |
| 80 | Jacob Ayo | 51.17 | Apr 13, 2019 | |
| 81 | Janny Hero | 51.27 | Mar 3, 2018 | |
| 82 | Aaron Obaren | 52.17 | May 22, 2021 | |
| 83 | Justine Bayiga | 52.48 | May 26, 2008 | |
| 84 | Scovia Ayikoru | 52.48 | Apr 22, 2023 | |
| 85 | Nashiba Nabirye | 52.6HT | Jun 1, 2019 | |
| 86 | Emilly Nanziri | 52.8HT | Jul 24, 2009 | |
| 87 | Stella Wonruku | 52.86 | Jul 26, 2019 | |
| 88 | Mauren Akiiki Banura | 53.36 | Jul 24, 2025 | |
| 89 | Malvine Akwenyi | 53.47 | Jul 24, 2025 | |
| 90 | Agnes Aneno | 54.78 | Jun 2, 2012 | |
| 91 | Betty Akidi | 54.8HT | Jun 1, 2019 | |
| 92 | Monica Akullu | 54.92 | Jul 24, 2025 | |
| 93 | Mary Awat | 55.08 | Jun 7, 2025 | |
| 94 | Jacent Nyamahunge | 55.09 | Apr 24, 2021 | |
| 95 | Christine Cheka | 55.25 | Jun 26, 2025 | |
| 96 | Mary Onapa Auma | 55.26 | Jul 24, 2025 | |
| 97 | Happy Maria Basia | 55.4HT | Jun 8, 2001 | |
| 98 | Agnes Apio | 55.87 | Jun 2, 2018 | |
| 99 | Judith Aguyo | 55.92 | Jul 24, 2025 | |
| 100 | Evelyne Biryeri | 56.07 | Jun 7, 2025 |