All Poland stats
ALL-TIME
Best Poland Women's 400 m Athletes of All Time
All-time list of the top Poland women in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Poland women in the 400 m. Natalia Kaczmarek tops the all-time national list with 48.90, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Natalia Kaczmarek | 48.90 | Jul 20, 2024 | |
| 2 | Irena Szewińska | 49.29 | Jul 29, 1976 | |
| 3 | Anna Kiełbasińska | 50.28 | Jun 18, 2022 | |
| 4 | Justyna Święty-Ersetic | 50.41 | Aug 11, 2018 | |
| 5 | Genowefa Blaszak | 50.70 | Aug 15, 1986 | |
| 6 | Iga Baumgart-Witan | 51.02 | Oct 1, 2019 | |
| 7 | Małgorzata Hołub-Kowalik | 51.18 | Jul 21, 2018 | |
| 8 | Anna Pacholak-Guzowska | 51.29 | Jun 24, 2005 | |
| 9 | Grażyna Prokopek | 51.29 | Aug 21, 2004 | |
| 10 | Anna Gryc | 51.30 | Jul 5, 2025 | |
| 11 | Patrycja Wyciszkiewicz | 51.31 | Aug 24, 2015 | |
| 12 | Alicja Wrona-Kutrzepa | 51.39 | Jul 5, 2025 | |
| 13 | Marika Popowicz-Drapała | 51.42 | Jun 28, 2024 | |
| 14 | Marzena Wojdecka | 51.44 | Jun 28, 1986 | |
| 15 | Zuzanna Radecka-Pakaszewska | 51.58 | Jun 25, 2005 | |
| 16 | Anastazja Kuś | 51.64 | Jun 10, 2026 | |
| 17 | Monika Bejnar | 51.68 | Jun 25, 2005 | |
| 18 | Aleksandra Formella | 51.73 | Jul 5, 2025 | |
| 19 | Anna Jesień | 51.74 | May 25, 2007 | |
| 20 | Krystyna Kacperczyk | 51.78 | Aug 4, 1978 | |
| 21 | Małgorzata Dunecka | 51.81 | Jul 25, 1980 | |
| 22 | Weronika Bartnowska | 51.89 | Jul 5, 2025 | |
| 23 | Kornelia Lesiewicz | 51.97 | Aug 21, 2021 | |
| 24 | Martyna Dabrowska | 52.01 | Jun 18, 2017 | |
| 25 | Kinga Gacka | 52.03 | Jun 20, 2024 | |
| 26 | Karolina Łozowska | 52.18 | Aug 28, 2024 | |
| 27 | Ewelina Ptak | 52.24 | Jun 24, 2016 | |
| 28 | Agnieszka Karpiesiuk | 52.25 | Sep 9, 2006 | |
| 29 | Grazyna OLISZEWSKA | 52.36 | Jul 27, 1980 | |
| 30 | Izabela Smolińska | 52.39 | Aug 8, 2025 | |
| 31 | Agata Bednarek | 52.41 | Jun 16, 2012 | |
| 32 | Aleksandra Gaworska | 52.45 | Jun 2, 2017 | |
| 33 | Elżbieta Kapusta | 52.47 | Jun 1, 1984 | |
| 34 | Anna Pałys | 52.52 | Aug 22, 2025 | |
| 35 | Jolanta Wójcik | 52.52 | Jul 5, 2008 | |
| 36 | Danuta Piecyk | 52.62 | Sep 3, 1972 | |
| 37 | Klaudia Osipiuk | 52.63 | Jun 20, 2026 | |
| 38 | Aneta Lemiesz | 52.68 | Jun 17, 2001 | |
| 39 | Dominika Baćmaga | 52.71 | Jun 25, 2021 | |
| 40 | Justyna Karolkiewicz | 52.72 | Aug 5, 2000 | |
| 41 | Małgorzata Curyło | 52.73 | Jun 24, 2017 | |
| 42 | Natalia Korczuk | 52.78 | May 31, 2026 | |
| 43 | Diana Gajda | 52.78 | May 11, 2019 | |
| 44 | Monika Szczesna | 52.81 | Jun 14, 2015 | |
| 45 | Adrianna Janowicz-Półtorak | 52.82 | Jul 21, 2023 | |
| 46 | Wiktoria Gajosz | 52.94 | Jul 27, 2024 | |
| 47 | Mariola Karaś | 52.95 | Jul 1, 2017 | |
| 48 | Magdalena Gorzkowska | 52.95 | Jun 16, 2012 | |
| 49 | Dominika Duraj | 52.96 | Jul 27, 2024 | |
| 50 | Bożena Łukasik | 52.96 | Jul 13, 2007 | |
| 51 | Justyna Saganiak | 53.00 | Jun 29, 2018 | |
| 52 | Elżbieta Katolik | 53.0HT | Sep 17, 1972 | |
| 53 | Anna Pólkowska | 53.02 | Jun 12, 2019 | |
| 54 | Joanna Jóźwik | 53.08 | Sep 6, 2014 | |
| 55 | Wiktoria Drozd | 53.08 | Jun 5, 2022 | |
| 56 | Małgorzata Pskit | 53.10 | Jul 13, 2002 | |
| 57 | Aleksandra Pielużek | 53.10 | Jun 17, 2001 | |
| 58 | Natalia Wosztyl | 53.12 | Jun 5, 2021 | |
| 59 | Zofia Tomczyk | 53.27 | Jul 6, 2024 | |
| 60 | Margarita Koczanowa | 53.39 | Jun 22, 2025 | |
| 61 | Tina Matusińska | 53.41 | Aug 5, 2011 | |
| 62 | Adrianna Topolnicka | 53.42 | May 20, 2022 | |
| 63 | Zofia Pasierbek | 53.43 | May 31, 2026 | |
| 64 | Paulina Kubis | 53.45 | Jun 15, 2025 | |
| 65 | Weronika Chojka | 53.55 | Jun 3, 2023 | |
| 66 | Ewelina Sętowska-Dryk | 53.56 | May 27, 2006 | |
| 67 | Wiktoria Gadajska | 53.64 | Jun 7, 2024 | |
| 68 | Dominika Morek | 53.65 | Jul 1, 2017 | |
| 69 | Ernesta Tomza | 53.65 | Jul 22, 2006 | |
| 70 | Agnieszka Sowińska-Leszczynska | 53.69 | Aug 1, 2009 | |
| 71 | Martyna Guzowska | 53.71 | Jul 4, 2025 | |
| 72 | Joanna Linkiewicz | 53.72 | Jun 15, 2013 | |
| 73 | Angelika Sarna | 53.73 | May 15, 2021 | |
| 74 | Marta Chrust-Rożej | 53.77 | Jul 10, 2004 | |
| 75 | Julia Korzuch | 53.77 | May 14, 2022 | |
| 76 | Aleksandra Wsołek | 53.79 | Jul 24, 2021 | |
| 77 | Nikola Horowska | 53.83 | Jun 7, 2026 | |
| 78 | Nikoletta Misterka | 53.83 | Jun 30, 2018 | |
| 79 | Marlena Granaszewska | 53.83 | Jun 4, 2023 | |
| 80 | Aleksandra Wołczak | 53.86 | Jul 16, 2022 | |
| 81 | Anita Hennig | 53.88 | Sep 11, 2004 | |
| 82 | Zuzanna Strzelewicz | 53.92 | Jun 20, 2026 | |
| 83 | Monika Warnicka | 53.98 | Jun 14, 1996 | |
| 84 | Aleksandra Wruszak | 53.98 | Jul 19, 2025 | |
| 85 | Maja Zbielska | 54.02 | Jun 20, 2026 | |
| 86 | Paulina Mikiewicz-Łapińska | 54.16 | Sep 12, 2015 | |
| 87 | Bernarda ZALEWSKA | 54.19 | Aug 25, 1973 | |
| 88 | Bożena Zientarska | 54.20 | Sep 2, 1972 | |
| 89 | Martyna Trocholepsza | 54.26 | Jun 27, 2026 | |
| 90 | Lena Pajęcka | 54.27 | Jul 26, 2025 | |
| 91 | Aleksandra Przybylska | 54.29 | Jun 7, 2025 | |
| 92 | Olivia Greiner | 54.33 | Jun 15, 2024 | |
| 93 | Natalia Widawska | 54.36 | Jun 16, 2018 | |
| 94 | Julia Słocka | 54.37 | Jun 15, 2025 | |
| 95 | Natalia Węglarz | 54.37 | Jun 30, 2018 | |
| 96 | Paulina Zielińska | 54.38 | Jul 30, 2022 | |
| 97 | Izabela Jastrząb | 54.39 | May 24, 2024 | |
| 98 | Joanna Banach | 54.41 | Jun 29, 2013 | |
| 99 | Anna Rostkowska | 54.43 | May 25, 2001 | |
| 100 | Angelika Cichocka | 54.44 | May 29, 2010 |