PK
Paulina Kubis
POLWomenBirth dateMar 24, 2004
Height-
Weight-
Paulina Kubis is a Poland sprinter, born on March 24, 2004. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.89 in the 100m, 23.67 in the 200m, 53.45 in the 400m, 2:09.11 in the 800m and 14.05 in the 100mH. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
300 Metres Hurdles
40.06
Age
22 years old
As of Sep 28, 2026: 400 m hurdles 55.88 (#444 all-time), 300 Metres Hurdles 40.06, 2026 season best 56.99 (Jul 24, 2026, Stadion Juliska, Praha (CZE)) · Last competition: Polish Championships, Jul 24, 2026, 56.99 · 22 years old
PB
Personal bests
11.89
23.67*
53.45
2:09.11
14.05
4x100m
45.41
4x400m
3:29.98
1.78
6.12
11.22
31.10
5556
60mH
8.73
800m-short-track
2:11.55
4x400Metre
3:27.20
60m
7.64
400m-short-track
54.70
200m-short-track
24.26
300m
38.80
300m-short-track
38.90
300MetresH
40.06
4x200Metre
1:40.52
600m
1:43.39
Heptathlon
5093
JavelinThr
26.57
60MetresHu
8.71
SprintMedl
2:14.87
Pentathlon
3735
ShotPut(3k
11.37
100MetresH
14.12
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.65 | - | Feb 28, 2026 | ↓ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | LJ | 6.00 | +1.6 | Jun 27, 2026 | ↓ | International CZE-UKR-POL U23 Match |
| 2026 | 60m | 7.84 | - | Feb 7, 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i) |
| 2026 | 60mH | 8.81 | - | Feb 28, 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | SP | 10.54 | - | Jan 24, 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m | 24.50 | +1.9 | Jun 13, 2026 | ↑ | Mityng DZLA |
| 2026 | 300MetresH | 40.67 | - | May 17, 2026 | ↓ | Internationales Läufermeeting |
| 2026 | 400m | 54.69 | - | Jul 11, 2026 | ↑ | Polish U23 Championships |
| 2026 | 400m-short-track | 54.99 | - | Feb 28, 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | 400mH | 56.99 | - | Jul 24, 2026 | ↑ | Polish Championships |
| 2025 | HJ | 1.72= | - | Feb 2, 2025 | ↓ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | LJ | 6.12 | -0.8 | May 25, 2025 | ↓ | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2025 | 60mH | 8.73 | - | Feb 22, 2025 | ↑ | Polish Indoor Championships |
| 2025 | SP | 11.22 | - | Feb 22, 2025 | ↑ | Polish Indoor Championships |
| 2025 | 100m | 12.10 | -0.8 | Aug 9, 2025 | ↑ | Ogólnopolski mityng małopolski |
| 2025 | 100mH | 14.05 | +1.8 | Jun 1, 2025 | ↑ | 2. Mityng DZLA, Stadion Miejski, Jelenia Góra |
| 2025 | 200m | 24.10 | +0.1 | Jun 7, 2025 | ↑ | Polish Combined Events Championships |
| 2025 | JT | 29.32 | - | Jun 8, 2025 | ↓ | Polish Combined Events Championships |
| 2025 | 300MetresH | 40.06 | - | Jun 21, 2025 | ↓ | 4. Mityng DZLA, Stadion Miejski, Jelenia Góra |
| 2025 | 400m | 53.45 | - | Jun 15, 2025 | ↑ | 50. Memorial Zenona Sęka |
| 2025 | 400m-short-track | 54.70 | - | Feb 9, 2025 | ↑ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 400mH | 55.88 | - | Jul 18, 2025 | ↑ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 800m | 2:09.11 | - | Jun 8, 2025 | ↑ | Polish Combined Events Championships |
| 2025 | 800m-short-track | 2:11.55 | - | Feb 22, 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400Metre | 3:27.20 | - | Feb 23, 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400m | 3:29.98 | - | Jul 20, 2025 | - | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | Pentathlon | 4232 | - | Feb 22, 2025 | ↓ | Polish Indoor Championships |
| 2025 | Hep | 5556 | - | Jun 8, 2025 | ↓ | Polish Combined Events Championships |
| 2024 | HJ | 1.65 | - | May 5, 2024 | ↓ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | LJ | 6.09 | +0.2 | May 25, 2024 | ↓ | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 60m | 7.71 | - | Jan 28, 2024 | ↑ | Halowe Mistrzostwa Dolnego Śląskiego U18 i U20 - Mityng DZLA |
| 2024 | 60mH | 8.90 | - | Jan 14, 2024 | ↑ | Ogólnopolski Halowy Mityng DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | SP | 10.72 | - | Jan 20, 2024 | ↑ | Halowy Mityng WLKS Wrocław |
| 2024 | 100mH | 14.32 | +1.1 | May 5, 2024 | ↑ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | 200m | 23.67 | +4.9 | Jun 22, 2024 | ↑ | Jeleniogórski mityng ogólnopolski, Stadion Miejski, Jelenia Góra |
| 2024 | 200m-short-track | 24.26 | - | Feb 18, 2024 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | JT | 31.03 | - | May 19, 2024 | ↓ | Polish Combined Events Championships |
| 2024 | 300m | 38.82 | - | May 5, 2024 | ↑ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | 400m | 54.08 | - | Jun 15, 2024 | ↑ | Mityng ogólnopolski |
| 2024 | 400m-short-track | 54.75 | - | Feb 4, 2024 | ↑ | Ogólnopolski halowy mityng DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | 400mH | 57.98 | - | Jun 28, 2024 | ↑ | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | 800m | 2:21.43 | - | May 19, 2024 | ↑ | Polish Combined Events Championships |
| 2024 | 4x400Metre | 3:27.60 | - | Feb 18, 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | Pentathlon | 3071 | - | Jan 20, 2024 | ↓ | Halowy Mityng WLKS Wrocław |
| 2024 | Hep | 5269 | - | May 19, 2024 | ↓ | Polish Combined Events Championships |
| 2023 | HJ | 1.77 | - | Aug 7, 2023 | ↓ | European Athletics U20 Championships |
| 2023 | LJ | 6.05 | +1.3 | Jun 24, 2023 | ↓ | U20 Four Countries Match, Štadión SNP, Banská Bystrica |
| 2023 | 60m | 7.85 | - | Jan 14, 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | SP | 10.91 | - | Jun 16, 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | 100m | 12.00 | +1.3 | Jul 9, 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 100mH | 14.21 | +0.2 | Jun 16, 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | 200m | 24.01 | +1.0 | Jul 9, 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | JT | 31.10 | - | Jun 17, 2023 | ↓ | Polish U20 Combined Events Championships |
| 2023 | 300m-short-track | 38.90 | - | Jan 14, 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 300m | 38.90 | - | Jan 14, 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 4x100m | 45.41 | - | Aug 10, 2023 | ↑ | European Athletics U20 Championships |
| 2023 | 400m | 56.22 | - | Jan 29, 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400m-short-track | 56.22 | - | Jan 29, 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400mH | 58.55 | - | Jul 19, 2023 | ↑ | Polish U20 Championships |
| 2023 | 4x200Metre | 1:40.52 | - | Feb 19, 2023 | - | Polish Indoor Championships |
| 2023 | 800m | 2:15.99 | - | Jun 17, 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | Hep | 5461 | - | Jun 17, 2023 | ↓ | Polish U20 Combined Events Championships |
| 2022 | HJ | 1.78 | - | May 7, 2022 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | LJ | 5.98 | +1.2 | Jul 7, 2022 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2022 | 60m | 7.64 | - | Jan 29, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 60mH | 8.84 | - | Feb 11, 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | SP | 11.09 | - | Jun 17, 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 100m | 11.89 | +2.3 | May 15, 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | 100mH | 14.32 | +0.8 | Jun 17, 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 200m | 24.19 | +1.1 | May 15, 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | JT | 28.35 | - | May 8, 2022 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | 300m | 38.80 | - | Apr 30, 2022 | ↑ | Miejski Stadion, Czestochowa (POL) |
| 2022 | 300m-short-track | 39.35 | - | Jan 15, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 400mH | 58.75 | - | Jun 9, 2022 | ↑ | Polish Championships |
| 2022 | 800m | 2:14.46 | - | May 8, 2022 | ↑ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | 800m-short-track | 2:24.09 | - | Feb 11, 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | Pentathlon | 3946 | - | Feb 11, 2022 | ↓ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | Hep | 5547 | - | Jun 18, 2022 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2021 | HJ | 1.70 | - | Jan 18, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | LJ | 6.07 | -0.2 | Aug 14, 2021 | ↓ | Sports Stadium CESA VUT, Brno (CZE) |
| 2021 | 60m | 7.76= | - | Jan 24, 2021 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2021 | 60MetresHu | 8.71 | - | Jan 30, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | ShotPut(3k | 11.37 | - | Jan 30, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 100m | 11.89 | +1.0 | Jul 28, 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2021 | 100MetresH | 14.12 | +1.5 | Jun 13, 2021 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | 200m | 25.28 | +0.2 | Jul 3, 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2021 | 300m | 40.21 | - | May 16, 2021 | ↑ | Stadium Irena Szewińska, Karpacz (POL) |
| 2021 | 4x100m | 47.97 | - | Jul 29, 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2021 | 400mH | 1:00.71 | - | Jun 20, 2021 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | SprintMedl | 2:14.87 | - | Jun 12, 2021 | - | Akademicki Związek Sportowy, Łódź (POL) |
| 2021 | 800m | 2:31.05 | - | Feb 12, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 800m-short-track | 2:31.05 | - | Feb 12, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | Pentathlon | 3735 | - | Feb 12, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | Heptathlon | 5093 | - | May 9, 2021 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2020 | HJ | 1.67 | - | Feb 14, 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | LJ | 5.59 | - | Feb 14, 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 60mH | 8.87 | - | Jan 19, 2020 | ↑ | Atletická hala - stadion Střelnice, Jablonec nad Nisou (CZE) (i) |
| 2020 | 60MetresHu | 8.87 | - | Feb 14, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | ShotPut(3k | 11.36 | - | Aug 20, 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 100m | 12.42 | -0.3 | Oct 3, 2020 | ↑ | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | 100MetresH | 14.64 | -2.8 | Sep 18, 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 200m | 25.82 | -0.5 | Sep 18, 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | JavelinThr | 26.57 | - | Sep 19, 2020 | - | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 300m | 41.30 | - | Jun 28, 2020 | ↑ | Stadion Miejski, Łódź (POL) |
| 2020 | 400mH | 1:04.33 | - | Sep 5, 2020 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2020 | 800m | 2:23.44 | - | Sep 19, 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 800m-short-track | 2:34.04 | - | Feb 14, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | Pentathlon | 3670 | - | Feb 14, 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | Heptathlon | 4839 | - | Sep 19, 2020 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2019 | HJ | 1.58 | - | May 11, 2019 | ↓ | Stadion AWF, Wrocław (POL) |
| 2019 | LJ | 5.57 | +1.2 | Sep 21, 2019 | ↓ | Stadion TOSiR, Tarnów (POL) |
| 2019 | 60m | 7.89 | - | Dec 20, 2019 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2019 | 60MetresHu | 9.61 | - | Jan 26, 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 100m | 12.83 | -1.0 | May 18, 2019 | ↑ | Legnica (POL) |
| 2019 | 200m | 26.45 | +0.2 | Jul 6, 2019 | ↑ | Czestochowa (POL) |
| 2019 | 300m | 42.46 | - | May 18, 2019 | ↑ | Legnica (POL) |
| 2019 | 300m-short-track | 42.56 | - | Dec 20, 2019 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2019 | 600m | 1:43.39 | - | Jun 9, 2019 | - | Kraków (POL) |
| 2018 | 60m | 8.11 | - | Dec 15, 2018 | ↑ | Dresden (GER) (i) |
2026
32 performances2025
18 performancesShowing 1 - 50 of 378
Honours
🥈
2025FISU World University Games
4x400 Metres Relay
🥇
2025Polish Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Paulina Kubis's 400 m hurdles personal best?
Paulina Kubis's 400 m hurdles personal best is 55.88, set on Jul 18, 2025 in Fana Stadion, Bergen (NOR), #444 on the all-time list.
Which events does Paulina Kubis compete in?
Paulina Kubis competes in the 400 m hurdles and 300 Metres Hurdles.
How did Paulina Kubis perform in 2026?
2026 season best: 56.99, set on Jul 24, 2026 in Stadion Juliska, Praha (CZE). Last competition: Polish Championships on Jul 24, 2026, 56.99.